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Therapists in 04106
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"Clients have described me as 'very professional but also friendly, laid back and not intimidating.' I work very collaboratively with clients to set goals and find strategies which will be most helpful to them. Some clients prefer to focus more ..."
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South Portland,
Maine
04106
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"Depression or anxiety often accompany times of transition. Addressing current problems and working through the underlying issues can help alleviate such feelings. Life issues and challenges can be connected to childhood or early experiences. Working through childhood or attachment issues ..."
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South Portland,
Maine
04106
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"Do you feel all alone with your problems? Hold painful feelings inside so you don't burden others? Wish you had someone to talk to? Therapy offers a safe retreat in a stressful world, where you will be heard, cared about ..."
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South Portland,
Maine
04106
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""Change happens in therapy when you have a new experience of yourself" (Estelle Frankel). By listening deeply to your story, I will help you transform your experience of yourself by walking with you through your experiences of anxiety, depression, self-doubt ..."
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South Portland,
Maine
04106
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"I am a clinical psychologist who works with adults and adolescents. While my work is informed by various psychological theories (psychodynamic, attachment, and cognitive behavioral), my approach is practical and collaborative and tailored to the specific needs of each person. "
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South Portland,
Maine
04106
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"Anxiety! Trauma! Stress! You don't have to struggle alone.
If you've never felt comfortable about sharing your difficulties, I can offer you a safe place to find what works for you. Even if you've tried counseling before, new research, new ..."
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South Portland,
Maine
04106
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"I specialize in cognitive behavioral therapy (CBT). I work most often with people with Obsessive-Compulsive Disorder and psychotic disorders such as schizophrenia. CBT involves a collaborative relationship and working on present day problems. I work with individuals to help them ..."
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South Portland,
Maine
04106
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"The most consistent feedback I receive from clients is that they feel comfortable, respected and are able to build trust very easily. I also hear they appreciate the time and energy I invest outside of sessions to gather information and ..."
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South Portland,
Maine
04106
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"In my work with individuals, couples and groups, I bring a belief that we each have the power to make our lives healthier, more joyful, and more productive. Honoring the mind/body connection, I will work with you to help you ..."
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Office is near:
South Portland,
Maine
04106
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"My philosophy is to "keep it simple". Because those who are in need of counseling are often so overwhelmed, I feel it is important to keep the therapeutic process streamlined and noncomplicated. I have an eclectic approach to therapy and ..."
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Office is near:
South Portland,
Maine
04106
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"Do your feelings sometimes get so strong that you act in ways you regret? Do you bottle your emotions up so you can hardly feel them? Either way can damage your relationships, career, or self-esteem, and leave you puzzled about ..."
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Office is near:
South Portland,
Maine
04106
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"I've been privaledged to provide counseling and psychotherapy for the past 19 years and have learned a tremendous amount from my clients. It's my belief that our thoughts dictate how we respond to the world. If our thoughts are positive, ..."
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Office is near:
South Portland,
Maine
04106
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"Are you:
Struggling with depression or feelings of anxiety?
Wanting support adjusting to life transitions and changes (i.e. new job, going to college, etc...)?
Concerned with your child's behavior at home, in school or in the community?
Concerned about your child's mood (ex. irritable, ..."
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Office is near:
South Portland,
Maine
04106
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"People have an amazing capacity to learn and heal when offered an emotionally safe environment where they feel seen and understood. I believe we all do the best we can given our resources, and when we know how to approach ..."
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Office is near:
South Portland,
Maine
04106
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"I am a licensed psychologist with over 10 years of experience in child mental health. I work exclusively with children, adolescents, and families struggling with emotional, social and/or behavioral difficulties. While I subscribe to Cognitive-Behavior Treatment (CBT) approaches, my overall ..."
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Office is near:
South Portland,
Maine
04106
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"I work with people who want to free themselves from anxiety, depression, past trauma, or problems with alcohol or drugs, sometimes complicated by stress due to career or economic uncertainty, health problems, or other life demands. You CAN learn to ..."
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Office is near:
South Portland,
Maine
04106
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"When life is difficult, a kind and supportive therapy experience can make finding clarity, peace and direction possible. My practice orientation is eclectic and dependent on your needs and the nature of your difficulty. I have a strong family orientation ..."
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Office is near:
South Portland,
Maine
04106
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"I am a clinical psychologist specializing in research-based cognitive-behavioral therapies (CBT) and mind-body approaches for anxiety, depression, stress management, post-partum depression, infertility, and women's wellness. I work collaboratively and compassionately with patients to help identify and change unhealthy patterns that ..."
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Office is near:
South Portland,
Maine
04106
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"It has been my experience that people most often come to therapy because their current ways of coping with emotions (cutting, bingeing, drugs, isolation, self-loathing) have stopped working for them. Most of what I do involves helping you to see ..."
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Office is near:
South Portland,
Maine
04106
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"Therapy is a place to explore how you feel, think, and live in the present, which is influenced by your past. The core beliefs and feelings we hold about ourselves are the key to how we live our lives. When ..."
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Office is near:
South Portland,
Maine
04106
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Therapist 04106: Quick tips
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Not enough therapists in Cumberland County, Maine (ME), 04106 to choose from?
Try expanding your search to a larger area (e.g. click the plus sign or
04106 +
.)
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How can I tell if a therapist is right for me?
The therapists in Cumberland County, Maine 04106 have broad skills and are able to work with a wide
range of issues.
For example, if you're seeking a marriage counselor in 04106
you'll find that most therapists are trained in marriage counseling or couples
counseling and couples therapy. And they welcome families for family counseling
or family therapy.
Check out the
types of therapists and what to look for to
ensure
the right fit.
How to find a specialist?
If you're looking for specialist counseling in Cumberland County, Maine 04106, such as a child
psychologist or sex therapist, try our
refine search or try one of our popular searches
.
If at first you're unable to find a therapist in Cumberland County, Maine 04106 with the right specialty
(e.g. Spanish speaking therapist, child psychiatrist or Christian therapist),
try expanding your search area to a wider area (e.g.
04106 +
) before refining your selection.
You can also try contacting a therapist or psychologist in 04106 to
ask for a consultation or referral.
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What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples
counselor or a family counselor may use different treatment methods depending
on the one that works best for you. Before choosing a therapist
learn about cognitive behavioral therapy,
family therapy and psychoanalysis.
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How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is
covered. Feel free to discuss this when you contact the
therapist. Or read about how insurance for counseling and for therapy
usually works.
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