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Therapists in 04108
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"It has been my experience that people most often come to therapy because their current ways of coping with emotions (cutting, bingeing, drugs, isolation, self-loathing) have stopped working for them. Most of what I do involves helping you to see ..."
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Portland,
Maine
04101
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"Over the years of working as a psychologist, it has been my privilege to see clients heal and grow in extraordinary ways. And, while there is a natural ability to heal and regain balance, it is often helpful to receive ..."
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Portland,
Maine
04101
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"Do you feel all alone with your problems? Hold painful feelings inside so you don't burden others? Wish you had someone to talk to? Therapy offers a safe retreat in a stressful world, where you will be heard, cared about ..."
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South Portland,
Maine
04106
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"I am a licensed psychologist with over 10 years of experience in child mental health. I work exclusively with children, adolescents, and families struggling with emotional, social and/or behavioral difficulties. While I subscribe to Cognitive-Behavior Treatment (CBT) approaches, my overall ..."
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Portland,
Maine
04101
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"I view Psychotherapy as collaborative effort where the client and therapist work together to find resolution to issues. It is an active process whether we're doing individual or couples therapy. Although issues often feel quite daunting initially,they become manageable and ..."
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Portland,
Maine
04101
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"Thank you for viewing my profile.I am
Raymond C. Zito, LCSW. I am highly experienced in providing psychotherapeutic services to individuals,groups and families.I have served in the role of teacher, supervisor and practicing psychotherapist.I see myself as intelligent, kind and ..."
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Portland,
Maine
04101
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"I work with people who want to free themselves from anxiety, depression, past trauma, or problems with alcohol or drugs, sometimes complicated by stress due to career or economic uncertainty, health problems, or other life demands. You CAN learn to ..."
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Portland,
Maine
04101
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"I am an interested, active listener offering feedback and understanding in a nonjudgemental manner so that we can explore together the possibilities for change. I work cooperatively with the client to develop their goals thru problem solving. I believe our ..."
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Portland,
Maine
04101
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"Do you find yourself wondering what it's all about? Are you looking for deeper connections with others and a more meaningful existence? Do you long to feel truly alive?
The Buddhist perspective teaches that life brings inevitable struggle and dissatisfaction. Given ..."
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Portland,
Maine
04101
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"In my work with individuals, couples and groups, I bring a belief that we each have the power to make our lives healthier, more joyful, and more productive. Honoring the mind/body connection, I will work with you to help you ..."
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Portland,
Maine
04101
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"Anxiety! Trauma! Stress! You don't have to struggle alone.
If you've never felt comfortable about sharing your difficulties, I can offer you a safe place to find what works for you. Even if you've tried counseling before, new research, new ..."
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South Portland,
Maine
04106
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"You may be struggling with a specific issue or relationship, feeling depressed, anxious, or angry, or just not feeling like yourself. You may feel like you don't know how to begin to make this better. I am an experienced clinical ..."
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Portland,
Maine
04101
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"Clients have described me as 'very professional but also friendly, laid back and not intimidating.' I work very collaboratively with clients to set goals and find strategies which will be most helpful to them. Some clients prefer to focus more ..."
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South Portland,
Maine
04106
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"It is hard to talk about our most personal feelings. That's why my highest priority is to help you feel safe and comfortable. Whether you find that you are consumed with worries, feel "stuck," don't feel like yourself, or are ..."
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Portland,
Maine
04101
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"Are you:
Struggling with depression or feelings of anxiety?
Wanting support adjusting to life transitions and changes (i.e. new job, going to college, etc...)?
Concerned with your child's behavior at home, in school or in the community?
Concerned about your child's mood (ex. irritable, ..."
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Portland,
Maine
04101
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"I practice a mix of contemplative psychotherapy, which uses the Buddhist concepts of compassion, acceptance, and mindfulness, and cognitive psychotherapy which teaches us to identify distorted thinking and correct the unhelpful "tapes" which play in our heads. My style is ..."
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Portland,
Maine
04101
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"Thank you for your interest in my therapy/counseling practice. It is often a very difficult decision to finally decide to go to therapy. What can be even more daunting is to find a therapist that is a good fit for ..."
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Portland,
Maine
04101
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"Are you struggling with worries, fears, sadness, relationship issues, or other stressors? Is it difficult to talk to people in your life about what you're going through. Are these feelings preventing you from having meaningful relationships with others and with ..."
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Portland,
Maine
04101
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"Do your feelings sometimes get so strong that you act in ways you regret? Do you bottle your emotions up so you can hardly feel them? Either way can damage your relationships, career, or self-esteem, and leave you puzzled about ..."
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Portland,
Maine
04101
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"I am a clinical psychologist specializing in research-based cognitive-behavioral therapies (CBT) and mind-body approaches for anxiety, depression, stress management, post-partum depression, infertility, and women's wellness. I work collaboratively and compassionately with patients to help identify and change unhealthy patterns that ..."
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Portland,
Maine
04101
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Therapist 04108: Quick tips
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Not enough therapists in Cumberland County, Maine (ME), 04108 to choose from?
Try expanding your search to a larger area (e.g. click the plus sign or
04108 +
.)
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How can I tell if a therapist is right for me?
The therapists in Cumberland County, Maine 04108 have broad skills and are able to work with a wide
range of issues.
For example, if you're seeking a marriage counselor in 04108
you'll find that most therapists are trained in marriage counseling or couples
counseling and couples therapy. And they welcome families for family counseling
or family therapy.
Check out the
types of therapists and what to look for to
ensure
the right fit.
How to find a specialist?
If you're looking for specialist counseling in Cumberland County, Maine 04108, such as a child
psychologist or sex therapist, try our
refine search or try one of our popular searches
.
If at first you're unable to find a therapist in Cumberland County, Maine 04108 with the right specialty
(e.g. Spanish speaking therapist, child psychiatrist or Christian therapist),
try expanding your search area to a wider area (e.g.
04108 +
) before refining your selection.
You can also try contacting a therapist or psychologist in 04108 to
ask for a consultation or referral.
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What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples
counselor or a family counselor may use different treatment methods depending
on the one that works best for you. Before choosing a therapist
learn about cognitive behavioral therapy,
family therapy and psychoanalysis.
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How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is
covered. Feel free to discuss this when you contact the
therapist. Or read about how insurance for counseling and for therapy
usually works.
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(Widened to: 5 miles)
