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Therapists in Sacramento, CA 95816
New Era Park and Newton Booth

Majica Phillips, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT, ATR
“Are you tired of the same old therapy? Many of my clients have been underwhelmed by their past experience in therapy and are now interested in doing a more creative, direct kind of internal work. I use Cutting Edge therapeutic techniques that offer permanent results for people with a wide range of issues or concerns. I am an experienced therapist specializing in working with people who desire to cultivate their true identity and connect on a deeper level. We will find the root of your discomfort and wounds together and begin a journey toward healing using transformative techniques.
(916) 546-1526
Sacramento, California 95816
Amy J. Ahlfeld, Clinical Psychologist, Psychologist  in Sacramento
“I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
(916) 546-4379
Sacramento, California 95816
Witness Therapy, Psychologist  in Sacramento
“My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
(916) 546-1645
Sacramento, California 95816
Tina Hernandez-Berry, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT, LPCC
“I provide therapy services to teens and adults who are experiencing life transitions, emotional issues, and struggles in the home, work, and/or school settings. Therapy allows individuals the opportunity to take a step back, out of well-worn patterns, to gain new perspectives on life. I see therapy as an opportunity for positive change and growth, and as a collaborative effort. I invite clients to take ownership of the therapeutic process, and offer an initial 15-minute phone or in-office consultation free of charge. Areas of focus: Depression, Anxiety, Trauma, OCD, and Relational issues.
(916) 583-8149
Sacramento, California 95816
Susan Fleming, Psychologist  in Sacramento
“I offer psychotherapy for adults and work in a collaborative solution-oriented way. I help people to understand the personal life circumstances and challenges they face. In therapy, we work together to develop coping strategies, to explore life-changing decisions, and to promote achievement of positive personal growth. I work with people experiencing anxiety, depression, bipolar disorders, grief, trauma, relational conflict, medical illness, and employment concerns. My approach relies on well-established therapeutic methods, including cognitive behavioral therapy, psychodynamic therapy, and mindfulness. I strive to create a safe and respectful environment where people will be comfortable expressing their concerns.
(916) 467-8912
Sacramento, California 95816
Christine Shellhammer, Marriage & Family Therapist  in Sacramento
“I believe that we all have the ability to grow and change and sometimes we need help in order to do so. The therapeutic relationship can be a place for connection, healing, insight and acceptance. I have over 20 years experience working in agency and county settings with survivors of domestic violence and sexual abuse.
(530) 459-4939
Sacramento, California 95816
Shula Stevens Calmann, Pastoral Counselor  in Sacramento
Pastoral Counselor, MA, MLH
“Integrating psychotherapy and spirituality, pastoral counseling responds to the needs of the whole person.
(916) 794-0206
Sacramento, California 95816
Andrew Mendonsa, Psychologist  in Sacramento
“It is important to find a therapist that is a good fit; someone with whom you feel comfortable and who takes your concerns seriously. I strive to help people work through those "ties that bind" and ultimately foster healthy relationships and connections with others and themselves. It is not uncommon to get stuck in unsatisfying and frustrating situations. Through the relationship with a therapist you can start to become aware of yourself. I look forward to the opportunity to learn about you and work in a collaborative way to address the things you would like to change in your life.
(916) 224-0212
Sacramento, California 95816
Ray Brown, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PhD
“I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Sacramento, California 95816
Paul Innerarity, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes.
(916) 690-7422
Sacramento, California 95816
Lindsay Ann Shortliffe, Psychologist  in Sacramento
“It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals.
(916) 794-0149
Sacramento, California 95816
Nathaniel Mills, Psychologist  in Sacramento
“I treat adults, adolescents, & couples suffering from anxiety, depression, and relationship difficulties in my Midtown Sacramento office. I am also the President of the Sacramento Valley Psychological Association. I enjoy challenging cases and working with diverse clients. I've found my greatest success in working with intelligent people stuck in situations they can't think their way out of. I enjoy LGBT clients, people struggling with existential issues, and business people trying to balance personal life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments
(916) 790-5370
Sacramento, California 95816
Brenda Vaccaro  in Sacramento
“I imagine you're here because you feel like something needs to change. It's reassuring to know it's never too late to ignite curiosity about yourself, develop closer, healthier connections to others, and learn to assert yourself more successfully. When you're struggling, it takes courage to let go of what's limiting you to make room for a happier life. I can support you through this process by helping you identify, understand, and rework ineffective patterns and build new skills to create the life you want personally and professionally.
(916) 262-7097
Sacramento, California 95816
Cheri Mood, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT
“Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
(916) 467-8789
Sacramento, California 95816
Hillary Sandoval, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA
“I genuinely enjoy my work and feel honored to be a part of each client's healing & growth process. I believe that everyone has a unique journey with experiences that brought him or her to this point in the present. I want to honor that journey, handling it with the utmost empathy and respect. I have a passion for connecting with people and enjoy working with a broad range of clients. I provide psychotherapy to adults and adolescents. My therapeutic process with clients is grounded, fully present, attuned, and open.
(916) 385-0117
Sacramento, California 95816
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“Konnichiwa! Hello! Thank you for viewing my page. Coming to a therapy session can be a courageous thing to do. Sometimes life can take us on a route that we did not plan on. And sometimes it is better to do things together than alone. This 'togetherness' can be a simple sharing of space, thoughts, or some kind of energy between us.
(916) 426-5658
Sacramento, California 95816
Sharon Skelton, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Have you lost your footing? Your confidence? Someone you love? I help adults find their strengths again. I specialize in grief counseling, and reducing the effects of childhood neglect and traumatic events. Unattended losses and traumas in the past can leave you feeling disconnected from people you love today. As a certified Daring Way(tm) facilitator candidate, I use the research published by Brene' Brown to help people risk connection again and claim their sense of or worthiness and belonging. I would like to guide you through this process of grieving and healing, towards a life full of joy and purpose.
(916) 259-3941
Sacramento, California 95816
Myrna Cruz Brady,   in Sacramento
“Is your anger or stress impacting your quality of life and relationships? Have you experienced road rage? I am here to help. I am a US Army veteran with experience in the field of substance abuse and recovery issues,and most currently Anger Management. My experience expands over twenty five years. During the course of my anger management classes you will be able to identify your anger patterns and purpose they serve. Allow me to help you understand and develop skills of responding instead of automatically reacting to stress triggers. Anger is normal, let me help you express it in a productive and positive way.
(916) 668-5530
Sacramento, California 95816
Julia Perez, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTi
“Are you looking for an AFFORDABLE therapist to help you gain more coping skills, tools, and self awareness that will help you in the present and future? I want to help you reach your highest potential in order to achieve a fulfilling and meaningful life. My approach to therapy is helping clients find their strengths, and apply them to areas in which they struggle.
(916) 668-4183
Sacramento, California 95816
Jennie Gault, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Hi! Thank you for "clicking" to learn more about how I can help you. I'm fortunate that I figured out that I wanted to help others when I was 19-- I just knew this career was for me. My approach is pro-active & encouraging. I'm not here to judge you. We'll examine your thinking patterns and practice skills to reduce uncomfortable feelings. For anxiety, I'll help you face worries gradually to set you up for success. Your accomplishments are mine too. Since emotional issues often impact relationships, I offer family sessions to increase family cohesiveness.
(916) 532-4368
Sacramento, California 95816
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How can I tell if a therapist is right for me?
Therapists in New Era Park and Newton Booth - Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 95816 you'll find that most therapists are trained in marriage counseling or couples counseling in 95816 and couples therapy. And they welcome families for family counseling in 95816 or family therapy in New Era Park and Newton Booth - Sacramento.

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What method of therapy is right for me?
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