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Therapists in Sacramento
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"Are you tired of feeling angry, lonely, misunderstood? Are you ready to take the next step by making the changes you want in your life. I'm here to listen, support, encourage, educate, motivate and stand witness to your truth. I ..."
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Sacramento,
California
95835
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"My ideal client is someone who takes therapy seriously and is hopeful and confident that they can change. My clients tend to be people with a very specific need: Cognitive Behavioral Therapy, specifically Exposure and Response Prevention therapy to treat ..."
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Sacramento,
California
95818
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"I believe feeling connected and comfortable with your therapist is an essential part of treatment and healing. Using a relational approach, I try to create an environment that helps people work on deeply personal and challenging issues. My particular areas ..."
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Sacramento,
California
95825
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"I will support you to create the relationships and the life that you want. What you desire is possible and it doesn't take years of therapy to get it. Our human brains can change and grow with focused treatment. Heal, ..."
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Sacramento,
California
95819
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"I have been in the field for over 15 years and have extensive experience working with adults. I use a relational approach when working with clients. In the first session we will discuss your needs and we work together to ..."
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Sacramento,
California
95816
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"Children and teens don't come with manuals and often we as parents are at a loss as to help our children when they are in pain. Young children suffer silently because they can't express the pain, teens often act out ..."
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Sacramento,
California
95811
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"Collaborative, warm, non-judgmental.... I help people with PERSONAL CHALLENGES such as: reducing worries and anxiety, social discomfort or isolation; resolving trauma, depression, loss; transcending past emotional injuries and adjusting to life transitions... & RELATIONSHIP CHALLENGES such as: finding and sustaining ..."
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Sacramento,
California
95825
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"Congratulations and good for you! The fact that you are searching this site for a psychotherapist is a sign of wellness and an important step in helping you to feel better.
Are you seeking help for your mood, relationships, or ..."
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Sacramento,
California
95816
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"I am comfortable working with individuals, couples and families who are struggling with a variety of issues. I am comfortable working with high levels of conflict and deep levels of pain as well as issues that are less severe. I ..."
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Sacramento,
California
95827
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"I have been a psychotherapist for over 30 years working with individuals, couples, families, and children. I have provided training and supervision in the treatment of children and adults who have suffered trauma from natural disasters, abuse, violence, accidents, illness, ..."
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Sacramento,
California
95818
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"Feeling disconnected? Like you don't know what the purpose of your life is? I understand how you feel. Integrating the mind, body, and opening up your spirit, we discover your highest self and this opens you up to the joy ..."
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Sacramento,
California
95818
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"Phil has been practicing as a psychotherapist since 1983 and started in private practice in 1987. His training and experience have emphasized working with adults in individual, couple, and group modalities. He focuses on creating a collaborative environment to help ..."
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Sacramento,
California
95818
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"Are you and your partner having trouble communicating without dissolving into conflict that seems to be never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? ..."
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Sacramento,
California
95816
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"I believe that each of us feels most alive and fulfilled when actively pursuing true expression of our selves. My role as therapist is to assist you in attaining this expression. Many symptoms such as depression, anxiety or self-destructiveness, arise ..."
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Sacramento,
California
95819
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"I specialize in the treatment of Anxiety Disorders (Obsessive-Compulsive Disorder, Phobias, Social Anxiety, Selective Mutism) and Eating Disorders (Anorexia, Bulimia, Compulsive Overeating, Compulsive Exercise). Each person is unique and treatment is tailored to the individual. It may also be useful ..."
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Sacramento,
California
95816
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"Have you felt invisible in relationships, as though your words, needs and wishes are ignored? Perhaps you feel affected by past events but aren't sure how to let them go and stop them from affecting you now. I'd like to ..."
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Sacramento,
California
95814
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"I believe treatment should be tailored to meet each person's specific needs and goals. My flexible approach emphasizes what I consider the most important aspect of therapy- that it is first and foremost a human process. Positive change occurs best ..."
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Sacramento,
California
95825
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"In 35 years of practice I've worked with a wide variety of clients and am familiar with many modalities. I'm also a t'ai chi practitioner and teacher.
I use cognitive behavioral techniques and give lots of homework but my primary ..."
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Sacramento,
California
95841
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"Are you wanting to have greater awareness, clarity and insight into your behaviors and thoughts? Do you desire positive changes in your life? If you want to make different choices, I can help you identify thoughts and experiences that have ..."
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Sacramento,
California
95816
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"You are in no immediate danger! Panic, Anxiety, Excessive Worry, Depression and Anger can all arise from thoughts that trigger your fight or flight response. Change your thinking and you can change how you feel. Change how you talk to ..."
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Sacramento,
California
95820
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Therapist Sacramento: Quick tips
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How can I tell if a therapist is right for me?
The therapists in Sacramento, California have broad skills and are able to work with a wide
range of issues.
For example, if you're seeking a marriage counselor in Sacramento
you'll find that most therapists are trained in marriage counseling or couples
counseling and couples therapy. And they welcome families for family counseling
or family therapy.
Check out the
types of therapists and what to look for to
ensure
the right fit.
How to find a specialist?
If you're looking for specialist counseling in Sacramento, California, such as a child
psychologist or sex therapist, try our
refine search or try one of our popular searches
.
If at first you're unable to find a therapist in Sacramento with the right
specialty (e.g. Spanish speaking therapist, child psychiatrist or Christian
therapist), try expanding your search area to a wider area (e.g.
Sacramento County, or California) before refining your selection.
You can also try contacting a therapist or psychologist in Sacramento to
ask for a consultation or referral.
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What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples
counselor or a family counselor may use different treatment methods depending
on the one that works best for you. Before choosing a therapist
learn about cognitive behavioral therapy,
family therapy and psychoanalysis.
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How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is
covered. Feel free to discuss this when you contact the Sacramento
therapist. Or read about how insurance for counseling and for therapy
usually works.
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