Grief Recovery Group
Grief is the natural reaction to loss. Grief is both a universal and a personal experience. This is a support group for those who have experienced personal losses. Participants will explore, within a trusting and nurturing environment, their reactions to loss, learn about the grieving process, develop strategies for coping and begin to integrate this change into their lives in order to move forward. We will explore topics such as the stages of grief, common grief reactions, myths about grieving and moving forward.
Group Details
Location
Cabrillo Plaza
3990 Old Town Avenue Suite B100
San Diego, CA 92110
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Healing from Childhood Sexual Abuse
This is a group that will combine personal sharing and support with education and information. Topics to cover include, understanding feelings of shame, guilt, anger and grief; identifying dysfuntional coping strategies such as denial, dissociation and addiction; recognizing patterns of destructive reenactment in current relationships and developing more adaptive emotional interpersonal skills.
Expertise
Age
Session Cost
Healing from Abuse and Trauma
We will incorporate group process with proven methods of body psychotherapy. An integrative method of psychotherapy is offered that operates within the interface of physical experience, relational dimensions, emotional states and memory. This disciplined approach promotes an informed awareness about how to "unpack" the sources of life patterns, and cultivates the ability to create possibilities for deep change.