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Photo of Ashley Groshek, LMFT, Marriage & Family Therapist
Ashley Groshek
Marriage & Family Therapist, LMFT
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist

Ashley Groshek

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
670 Cleveland Ave South, Saint Paul, MN 55116
Let's Connect (763) 703-2738 x4
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist
Work with adolescents and their families is where my passion lies. I understand and believe that the system a person is operating in can impact all parts of one's life experience. I believe it is important in therapy to meet you where you are at and explore where you want to go. Creating a path to becoming your most authentic self is one of the most rewarding and challenging acts you can do. I am honored to be a part of your process.
I have experience working with anxiety, depression, self harm, sexuality, gender, disability and social concerns. I work with individuals/families/groups. I believe that is often important to include parts of your system when making change. The amount of family involvement will be decided by you and your family.
In session we can incorporate art, drama, talk therapy, group therapy, and animal assisted interventions. I have a therapy partner named Jenga, a labrador retriever, who is part of my practice. Jenga is always an optional addition and does not have to attend sessions if you are not comfortable.
Call or Ashley Groshek now for a free 15 minute consultation - (763) 703-2738 x4

My Practice at a Glance

Available both in-person and online

Sentier Psychotherapy

670 Cleveland Ave South

Saint Paul, MN 55116

(763) 703-2738 x4
Sentier has immediate openings for secure online or phone sessions. We would be honored to support you during this uncertain time.
I specialize in Child, Depression and Transgender 
$160 Per Session  
I see individuals, families and groups  
Let's Connect (763) 703-2738 x4
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Sentier Psychotherapy

670 Cleveland Ave South

Saint Paul, MN 55116

(763) 703-2738 x4
Sentier has immediate openings for secure online or phone sessions. We would be honored to support you during this uncertain time.
I specialize in Child, Depression and Transgender 
$160 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (763) 703-2738 x4
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist
Ashley Groshek
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (763) 703-2738 x4
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist
Ashley Groshek
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 2858 Ashley Groshek
  • In Practice for 11 Years
  • Certificate from Accelerated Resolition Therapy Master level / 2023
  • Attended Adler Graduate School , Graduated 2013
Feel free to ask about qualifications and training experience. or (763) 703-2738 x4
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist
Ashley Groshek
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (763) 703-2738 x4
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist
Ashley Groshek
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Child
  • Depression
  • Transgender

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bisexual
  • Chronic Illness
  • Chronic Impulsivity
  • Coping Skills
  • Disability
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Parents of LGBTQ youth
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Trauma and PTSD
  • Video Game Addiction
Do these issues align with your needs? or (763) 703-2738 x4
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist
Ashley Groshek
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (763) 703-2738 x4
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist
Ashley Groshek
Marriage & Family Therapist, LMFT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Adlerian
  • Animal Assisted Interventions
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Relational
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (763) 703-2738 x4
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist
Ashley Groshek
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (763) 703-2738 x4
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist
Ashley Groshek
Marriage & Family Therapist, LMFT

Groups

Location

Primary Location

Sentier Psychotherapy

670 Cleveland Ave South

Saint Paul, MN 55116

(763) 703-2738 x4

Nearby Areas

Counties

Neighborhoods

"
Sentier has immediate openings for secure online or phone sessions. We would be honored to support you during this uncertain time.
Call for a free consultation now - (763) 703-2738 x4
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist
Ashley Groshek
Marriage & Family Therapist, LMFT
"
Sentier has immediate openings for secure online or phone sessions. We would be honored to support you during this uncertain time.
Call for a free consultation now - (763) 703-2738 x4
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist
Ashley Groshek
Marriage & Family Therapist, LMFT