Therapists in Peoria, AZ

Photo of Nicole Richardson, Counselor in Peoria, AZ
Nicole Richardson
Counselor, MS, LAC, &Coach
Verified Verified
1 Endorsed
Peoria, AZ 85383  (Online Only)
Asking for help shows your strength. You are navigating life’s challenges and you don’t have to do it alone. Hi I'm Nicole, a Clinician and Life Coach with a background of working with and supporting a diverse group of people and needs. I would love the opportunity to assist you with overcoming current challenges and adversity. If you need an empathetic, non judgmental ear, I am here. I have over 22 years of mental/behavioral health experience. I work with teens, adults, couples, and also assist with parenting concerns. I use methods like CBT, aimed at identifying and breaking unhealthy patterns.
Asking for help shows your strength. You are navigating life’s challenges and you don’t have to do it alone. Hi I'm Nicole, a Clinician and Life Coach with a background of working with and supporting a diverse group of people and needs. I would love the opportunity to assist you with overcoming current challenges and adversity. If you need an empathetic, non judgmental ear, I am here. I have over 22 years of mental/behavioral health experience. I work with teens, adults, couples, and also assist with parenting concerns. I use methods like CBT, aimed at identifying and breaking unhealthy patterns.
(928) 378-3136 View (928) 378-3136
Photo of Resilient Solutions Counseling & Consulting, LLC , Clinical Social Work/Therapist in Peoria, AZ
Resilient Solutions Counseling & Consulting, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Peoria, AZ 85382  (Online Only)
At Resilient Solutions, our culturally responsive counselors are passionate about providing therapy and support that empowers our clients to achieve excellent outcomes. Our goal is to assist clients in managing various concerns and transitions through the unexpected and powerful events they are going through in life. We provide a secure and safe environment that fosters stabilization and promotes resiliency, growth, and healing. Our style is individualized, motivating, warm, and interactive, using evidenced-based practices that are client-centered, solution focused, strength-based approaches tailored to each client’s unique needs.
At Resilient Solutions, our culturally responsive counselors are passionate about providing therapy and support that empowers our clients to achieve excellent outcomes. Our goal is to assist clients in managing various concerns and transitions through the unexpected and powerful events they are going through in life. We provide a secure and safe environment that fosters stabilization and promotes resiliency, growth, and healing. Our style is individualized, motivating, warm, and interactive, using evidenced-based practices that are client-centered, solution focused, strength-based approaches tailored to each client’s unique needs.
(928) 585-0446 View (928) 585-0446
Photo of North Pointe Services featured Clinician, Pre-Licensed Professional in Peoria, AZ
North Pointe Services featured Clinician
Pre-Licensed Professional
Verified Verified
Peoria, AZ 85383
At North Pointe Services, we believe no individual or family should go through difficult situations alone. We are here to offer you support in times of crisis, to understand and advocate for your needs, help you recognize your strengths, and provide real solutions to real issues. We provide encouragement and skill building to parents of children and teens that are struggling with emotional/behavioral difficulties. We also support adult individuals who are on their journey towards living their best lives. Learn more us on our website at www.northpointeservices.org
At North Pointe Services, we believe no individual or family should go through difficult situations alone. We are here to offer you support in times of crisis, to understand and advocate for your needs, help you recognize your strengths, and provide real solutions to real issues. We provide encouragement and skill building to parents of children and teens that are struggling with emotional/behavioral difficulties. We also support adult individuals who are on their journey towards living their best lives. Learn more us on our website at www.northpointeservices.org
(623) 887-0796 View (623) 887-0796
Photo of Derek Sessom, Licensed Professional Counselor in Peoria, AZ
Derek Sessom
Licensed Professional Counselor, MS, LPC
Verified Verified
Peoria, AZ 85382
I help people conquer their known and unknown trauma so that they can break through their barriers and live into a fuller expression of their life. I am a licensed professional counselor who is dedicated in helping people process through their past traumas and current struggles to a place of thriving and hope. I am now able to provide EMDR therapy.
I help people conquer their known and unknown trauma so that they can break through their barriers and live into a fuller expression of their life. I am a licensed professional counselor who is dedicated in helping people process through their past traumas and current struggles to a place of thriving and hope. I am now able to provide EMDR therapy.
(623) 303-9046 View (623) 303-9046
Photo of Dr. Kyrie Conseen, Clinical Social Work/Therapist in Peoria, AZ
Dr. Kyrie Conseen
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, AZ 85382  (Online Only)
Although I consider myself a specialist in trauma issues, I have worked with clients across the lifespan on a broad range of needs. Some of the most common topics include life adjustments, ADHD, anxiety, grief, depressive disorders, parenting, relationships and PTSD. My therapy style is eclectic, warm, intuitive and interactive. For those interested, I can integrate spiritual knowledge and practices into your therapy as well. Sessions will utilize education, dialogue & skills building. We will strive to close each session with a mutually agreed upon homework assignment to work on until the next session.
Although I consider myself a specialist in trauma issues, I have worked with clients across the lifespan on a broad range of needs. Some of the most common topics include life adjustments, ADHD, anxiety, grief, depressive disorders, parenting, relationships and PTSD. My therapy style is eclectic, warm, intuitive and interactive. For those interested, I can integrate spiritual knowledge and practices into your therapy as well. Sessions will utilize education, dialogue & skills building. We will strive to close each session with a mutually agreed upon homework assignment to work on until the next session.
(623) 294-0662 View (623) 294-0662
Photo of Chantal Ambersley, Counselor in Peoria, AZ
Chantal Ambersley
Counselor, MS, LAC, NCC
Verified Verified
1 Endorsed
Peoria, AZ 85382  (Online Only)
Accepting New Clients- Teleheath Only) Available every other weekend. Chantal Ambersley is a Licensed Associate Counselor (LAC). She has been working in the behavioral health field since 2015. She has a passion for working with children, adolescents, and adults. Chantal specializes in crisis and trauma with extensive knowledge and expertise working with depression, anxiety, self-esteem/body images struggles, and substance abuse.
Accepting New Clients- Teleheath Only) Available every other weekend. Chantal Ambersley is a Licensed Associate Counselor (LAC). She has been working in the behavioral health field since 2015. She has a passion for working with children, adolescents, and adults. Chantal specializes in crisis and trauma with extensive knowledge and expertise working with depression, anxiety, self-esteem/body images struggles, and substance abuse.
(623) 462-2431 View (623) 462-2431
Photo of Karen Ferguson, Licensed Professional Counselor in Peoria, AZ
Karen Ferguson
Licensed Professional Counselor, PsyD
Verified Verified
Peoria, AZ 85381  (Online Only)
Dr. Karen Ferguson is a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in both Arizona and California with over 35 years of experience. She has worked with individuals of all ages and families who are coping with issues such as anxiety, depression, trauma, grief, parenting, low self-esteem, attachment issues, relationship issues, bipolar disorder, and abuse. She has significant experience working with those who have suffered child abuse and those who have lived through foster care. I offer counseling and talk therapy services; however, I do not currently offer psychological testing.
Dr. Karen Ferguson is a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in both Arizona and California with over 35 years of experience. She has worked with individuals of all ages and families who are coping with issues such as anxiety, depression, trauma, grief, parenting, low self-esteem, attachment issues, relationship issues, bipolar disorder, and abuse. She has significant experience working with those who have suffered child abuse and those who have lived through foster care. I offer counseling and talk therapy services; however, I do not currently offer psychological testing.
(623) 462-1319 View (623) 462-1319
Photo of Tena Thomas, Licensed Professional Counselor in Peoria, AZ
Tena Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Peoria, AZ 85381  (Online Only)
Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.
Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.
(928) 770-6340 View (928) 770-6340
Photo of Andee Livas, Marriage & Family Therapist Associate in Peoria, AZ
Andee Livas
Marriage & Family Therapist Associate, MS, LAMFT, CFLE
Verified Verified
Peoria, AZ 85381
My name is Andee Livas, and I am committed to helping individuals and families thrive in their relationships and overcome life’s challenges. I specifically focus on addressing marital, child behavioral, and parenting concerns. I received training in Emotion Focused Therapy (EFT), Play Therapy, and I use my expertise in human development and attachment theory to help clients achieve their goals and create lasting change. I offer a unique perspective as a certified family life educator (CFLE) and as a professor in family studies and child development undergraduate programs. I want to come alongside you in whatever challenge you face.
My name is Andee Livas, and I am committed to helping individuals and families thrive in their relationships and overcome life’s challenges. I specifically focus on addressing marital, child behavioral, and parenting concerns. I received training in Emotion Focused Therapy (EFT), Play Therapy, and I use my expertise in human development and attachment theory to help clients achieve their goals and create lasting change. I offer a unique perspective as a certified family life educator (CFLE) and as a professor in family studies and child development undergraduate programs. I want to come alongside you in whatever challenge you face.
(623) 292-6354 View (623) 292-6354
Photo of Erasmo Rodriguez, Licensed Professional Counselor in Peoria, AZ
Erasmo Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Peoria, AZ 85381
Accepting New Clients: I hold a Master of Counseling Degree from Arizona State University and I’m Independently licensed as a Licensed Professional Counselor. I have experience working with a wide range of clinical diagnose across a variety of settings to include Public Mental Health Centers, Medical Assisted Treatment for Substance use and Private Practice. Actualmente hay disponiblidad para clientes nuevos. Estoy disponible para ayudar a poder superar obstaculos, cumplir con su metas al trabajar junto con usted y utilizar intervenciones clinicas.
Accepting New Clients: I hold a Master of Counseling Degree from Arizona State University and I’m Independently licensed as a Licensed Professional Counselor. I have experience working with a wide range of clinical diagnose across a variety of settings to include Public Mental Health Centers, Medical Assisted Treatment for Substance use and Private Practice. Actualmente hay disponiblidad para clientes nuevos. Estoy disponible para ayudar a poder superar obstaculos, cumplir con su metas al trabajar junto con usted y utilizar intervenciones clinicas.
(623) 500-6611 View (623) 500-6611
Photo of Littlefield Psychological Services, Psychologist in Peoria, AZ
Littlefield Psychological Services
Psychologist, PsyD
Verified Verified
Peoria, AZ 85382
Are you suffering with Anxiety and Depression? Has something stolen the joy that you used to be able to feel? Are you going through relationship conflict or having a hard time adjusting to changes in your life? I have over 25 years experience treating people suffering from Anxiety, Depression, and relationship problems. I do therapy with individuals or families. If you need to negotiate conflicts, restore relationships, face fears, or overcome depressive symptoms don't hesitate to call. I have many years of experience helping people like you and will respect your spiritual concerns in the process.
Are you suffering with Anxiety and Depression? Has something stolen the joy that you used to be able to feel? Are you going through relationship conflict or having a hard time adjusting to changes in your life? I have over 25 years experience treating people suffering from Anxiety, Depression, and relationship problems. I do therapy with individuals or families. If you need to negotiate conflicts, restore relationships, face fears, or overcome depressive symptoms don't hesitate to call. I have many years of experience helping people like you and will respect your spiritual concerns in the process.
(623) 806-8501 View (623) 806-8501
Photo of Sharon Coleman, Clinical Social Work/Therapist in Peoria, AZ
Sharon Coleman
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, AZ 85383  (Online Only)
I am Licensed Clinical Social Worker who has over 10 years experience in treating patients and clinicians with depression and anxiety. I also understand the stress of being a person of color living in a difficult world. I am also a registered yoga and mindfulness teacher which allows me to combine evidenced-based treatment and holistic practices to reduce symptoms and increase well-being.
I am Licensed Clinical Social Worker who has over 10 years experience in treating patients and clinicians with depression and anxiety. I also understand the stress of being a person of color living in a difficult world. I am also a registered yoga and mindfulness teacher which allows me to combine evidenced-based treatment and holistic practices to reduce symptoms and increase well-being.
(480) 608-9553 View (480) 608-9553
Photo of Jennifer Jones, Licensed Professional Counselor in Peoria, AZ
Jennifer Jones
Licensed Professional Counselor, MSPC, LPC, LISAC
Verified Verified
4 Endorsed
Peoria, AZ 85381
Holding it all together is something you used to do... but you feel you have lost the ability to manage your life since the pandemic .... You feel depressed, on edge, overly sensitive...not to mention the 3 AM crazies. The highs and lows seem so extreme! You realize you are more agitated and cannot feel "present." You may be looking for relief more often by numbing out with the latest binge-- alcohol or Netflix...does it even matter anymore? "Is this all there is? Where did I go? How did I get here?" If any of this sounds familiar, there is hope and I can help!
Holding it all together is something you used to do... but you feel you have lost the ability to manage your life since the pandemic .... You feel depressed, on edge, overly sensitive...not to mention the 3 AM crazies. The highs and lows seem so extreme! You realize you are more agitated and cannot feel "present." You may be looking for relief more often by numbing out with the latest binge-- alcohol or Netflix...does it even matter anymore? "Is this all there is? Where did I go? How did I get here?" If any of this sounds familiar, there is hope and I can help!
(602) 461-7982 View (602) 461-7982
Photo of Wise Body Therapy, Clinical Social Work/Therapist in Peoria, AZ
Wise Body Therapy
Clinical Social Work/Therapist, LMSW, CIEC, EMDR
Verified Verified
Peoria, AZ 85382  (Online Only)
I'm so glad you're here. You don't have to do this alone. If you're sick of grappling with pain and confusion, I'll partner with you to heal the source of your sadness so you can live a life that's really meaningful to you. If you experienced panic, anxiety, or the aftermath of trauma, you might question whether you can heal and recover from it. If you have a painful relationship with food and your body, you might feel like there's no way out. Your world may feel out of control, and you may wonder whether anyone can help you. I'm a multiculturally competent therapist who specializes in anxiety, panic, PTSD, and eating disorders.
I'm so glad you're here. You don't have to do this alone. If you're sick of grappling with pain and confusion, I'll partner with you to heal the source of your sadness so you can live a life that's really meaningful to you. If you experienced panic, anxiety, or the aftermath of trauma, you might question whether you can heal and recover from it. If you have a painful relationship with food and your body, you might feel like there's no way out. Your world may feel out of control, and you may wonder whether anyone can help you. I'm a multiculturally competent therapist who specializes in anxiety, panic, PTSD, and eating disorders.
(623) 278-5874 View (623) 278-5874
Photo of Sonoran Life Solutions, Licensed Professional Counselor in Peoria, AZ
Sonoran Life Solutions
Licensed Professional Counselor
Verified Verified
2 Endorsed
Peoria, AZ 85381
Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.
Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.
(623) 777-7270 View (623) 777-7270
Photo of Jean A. Sloane, Counselor in Peoria, AZ
Jean A. Sloane
Counselor, MSPC, LPC
Verified Verified
4 Endorsed
Peoria, AZ 85345  (Online Only)
Accepting new clients! Sometimes our anxiety, trauma, and mood can get in the way of waking up and being excited about where we are going with our life. It can feel difficult to feel confident in our careers, ourselves, and the future when we are plagued with unwanted thoughts/feelings and "what if" scenarios. Are past traumas, low self-worth, and fear keeping you from becoming the person you were born to be? Do you ever feel like you are constantly trying to figure out "what's wrong with me?" instead of learning to unravel your unique gifts and talents? If so, let’s chat to see if I can help you.
Accepting new clients! Sometimes our anxiety, trauma, and mood can get in the way of waking up and being excited about where we are going with our life. It can feel difficult to feel confident in our careers, ourselves, and the future when we are plagued with unwanted thoughts/feelings and "what if" scenarios. Are past traumas, low self-worth, and fear keeping you from becoming the person you were born to be? Do you ever feel like you are constantly trying to figure out "what's wrong with me?" instead of learning to unravel your unique gifts and talents? If so, let’s chat to see if I can help you.
(623) 400-2893 View (623) 400-2893
Photo of Stanley James Savoia, Licensed Professional Counselor in Peoria, AZ
Stanley James Savoia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Peoria, AZ 85382  (Online Only)
Stan brings with him an impressive background with over 30 years of experience in the mental health and substance abuse field. He embodies a deep commitment to serving individuals with substance abuse issues and behavioral health needs. Stan is particularly motivated and experienced to make a significant impact in the treatment of substance abuse disorders and behavioral health concerns. Stan's mission is to empower his client's by utilizing their strengths and providing them with healthy coping skills in order for them to live a happier and productive life.
Stan brings with him an impressive background with over 30 years of experience in the mental health and substance abuse field. He embodies a deep commitment to serving individuals with substance abuse issues and behavioral health needs. Stan is particularly motivated and experienced to make a significant impact in the treatment of substance abuse disorders and behavioral health concerns. Stan's mission is to empower his client's by utilizing their strengths and providing them with healthy coping skills in order for them to live a happier and productive life.
(928) 706-1306 View (928) 706-1306
Photo of AZ Pure Wellness LLC, Clinical Social Work/Therapist in Peoria, AZ
AZ Pure Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, AZ 85382  (Online Only)
“Every moment is a fresh beginning” – T.S Eliot Do you find it hard to relax or find yourself exhausted? Are you struggling with excessive worry or need someone to ‘just listen’? I provide an environment where you feel valued and heard while offering encouragement, support and some objective–yet caring feedback.
“Every moment is a fresh beginning” – T.S Eliot Do you find it hard to relax or find yourself exhausted? Are you struggling with excessive worry or need someone to ‘just listen’? I provide an environment where you feel valued and heard while offering encouragement, support and some objective–yet caring feedback.
(480) 637-3521 View (480) 637-3521
Photo of Daren Dirksen, Counselor in Peoria, AZ
Daren Dirksen
Counselor, MA LAC
Verified Verified
Peoria, AZ 85382
I really enjoy working with a variety of individuals, couples, and groups. It is always an honor to partner alongside others as they go through different challenges. I love helping people embrace hope and make positive changes in their lives.
I really enjoy working with a variety of individuals, couples, and groups. It is always an honor to partner alongside others as they go through different challenges. I love helping people embrace hope and make positive changes in their lives.
(623) 526-5536 View (623) 526-5536
Photo of Jacqueline Zumach, Clinical Social Work/Therapist in Peoria, AZ
Jacqueline Zumach
Clinical Social Work/Therapist, LMSW
Verified Verified
Peoria, AZ 85382
My name is Jacqueline Zumach and I am currently a Licensed Master of Social Work (LMSW).With an extensive background in social work, I've had the privilege of serving as Director of Client Services with the Salvation Army, and counselor with the Phoenix Rescue Mission. These roles have given me profound insights into the challenges faced by those struggling with grief, addiction and life altering traumas. I have been on several boards and a believer in change and advocacy is guided by my Christian values.
My name is Jacqueline Zumach and I am currently a Licensed Master of Social Work (LMSW).With an extensive background in social work, I've had the privilege of serving as Director of Client Services with the Salvation Army, and counselor with the Phoenix Rescue Mission. These roles have given me profound insights into the challenges faced by those struggling with grief, addiction and life altering traumas. I have been on several boards and a believer in change and advocacy is guided by my Christian values.
(623) 462-0587 x3 View (623) 462-0587 x3

How does your Therapist compare?

Number of Therapists in Peoria, AZ

200+

Average cost per session

$150

Therapists in Peoria, AZ who prioritize treating:

92% Anxiety
88% Depression
80% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
72% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

92% Aetna
74% BlueCross and BlueShield
67% UnitedHealthcare UHC | UBH

How Therapists in Peoria, AZ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Peoria?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.