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Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist
Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW
Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist

Cara Donahue Counseling Connected

Clinical Social Work/Therapist, MA, LCSW, LICSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Canton, CT 06019
(860) 590-7295
Let's Connect (860) 590-7295
Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist
You've achieved and empathized to the point of exhaustion, making it look easy while masking your needs and real feelings. Do you take great care of everyone, while privately buzzing 24-7 from unspoken worry or loss? Has grief punched a hole in your life that you're supposed to "get over?" Hiding it can leave you disconnected and aching for comfort. With me, you find a safe haven to show up exactly as you are. You get a partner who gets deep emotion, who sees you and guides you to better possibilities. Finally leave the past in the past, so you can face the present with more self-trust. Let's start today: getcnconnected.com
I specialize in helping women (HSP types) reeling from grief, trapped in the prison of "perfect," who need a safe place to say what they've lost, what they need and want to change now. Come find relief from anxiety, so you discover new ways to live - free from what no longer serves. With practice and my support, you create a life full of new possibilities.
You deserve compassion and skillful guidance. I'll help you use your inner compass & wisdom to explore & create. Feeling understood and connected to your therapist is essential for good outcomes, So first, let's connect for a 30-minute consultation to see if you feel an intuitive fit, If so. I'll explain what comes next: getcnconnected.com
Take the first step to help. Call or Cara Donahue Counseling Connected now - (860) 590-7295

My Practice at a Glance

Available online only

Counseling Connected, LLC

Canton, CT 06019

(860) 590-7295

Counseling Connected, LLC

Amherst, MA 01002

Online therapy that comes to your couch! For women navigating anxiety, grief & loss, in need of unconditional support (CT, MA, FL & ME).
I specialize in Grief, Anxiety and Life Transitions 
$190 Per Session  
I see individuals and groups  
I'm devoted to giving adults navigating grief, uncertainty and private burdens a refuge. Let's define your needs and find a new way forward.
Cara Donahue Counseling Connected
Let's Connect (860) 590-7295
Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Counseling Connected, LLC

Canton, CT 06019

(860) 590-7295

Counseling Connected, LLC

Amherst, MA 01002

Online therapy that comes to your couch! For women navigating anxiety, grief & loss, in need of unconditional support (CT, MA, FL & ME).
I specialize in Grief, Anxiety and Life Transitions 
$190 Per Session  
I see individuals and groups  
I'm devoted to giving adults navigating grief, uncertainty and private burdens a refuge. Let's define your needs and find a new way forward.
Cara Donahue Counseling Connected

Finances

Fees

  • Individual Sessions $190
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
I don't accept insurance, so that my clients and I can create their unique therapy plan. I can send a monthly Super Bill to submit to your insurer for reimbursement. Visit getcnconnected.com/investment-policies and click the blue button for a free estimate of your specific reimbursement rate.
or call with questions - (860) 590-7295
Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist
Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW
"
I don't accept insurance, so that my clients and I can create their unique therapy plan. I can send a monthly Super Bill to submit to your insurer for reimbursement. Visit getcnconnected.com/investment-policies and click the blue button for a free estimate of your specific reimbursement rate.
or call with questions - (860) 590-7295
Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist
Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 10781 Cara Donahue Counseling Connected
  • In Practice for 9 Years
  • License: State of Massachusetts 000123442 / 2021
  • Degree/Diploma from Yale University MA / 2002
  • Attended Fordham University, MSW, Graduated 2015
"
I am certified as a grief care specialist, in EFT (tapping), licensed in CT, FL MA & ME and have a MA in religious studies. I am a trauma-informed therapist and a level-III Reiki practitioner with over 15 years of counseling experience. Also, I enjoy writing, presenting & advising engagements.
or call with questions - (860) 590-7295
Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist
Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW
"
I am certified as a grief care specialist, in EFT (tapping), licensed in CT, FL MA & ME and have a MA in religious studies. I am a trauma-informed therapist and a level-III Reiki practitioner with over 15 years of counseling experience. Also, I enjoy writing, presenting & advising engagements.
or call with questions - (860) 590-7295
Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist
Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW

Specialties and Expertise

Top Specialties

  • Grief
  • Anxiety
  • Life Transitions

Expertise

  • Depression
  • Trauma and PTSD
  • Unacknowledged losses
  • Women's Issues
"
My passion is peaking beneath the symptoms, to understand you and what's at their root. Together, we find what better means for you and the best way towards it. As for grief and loss? They're a painful part of being human, not diseases. You get to have a space to be real about it, while I help you find some relief and comfort. Please visit my website to learn more: getcnconnected.com
or call with questions - (860) 590-7295
Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist
Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW
"
My passion is peaking beneath the symptoms, to understand you and what's at their root. Together, we find what better means for you and the best way towards it. As for grief and loss? They're a painful part of being human, not diseases. You get to have a space to be real about it, while I help you find some relief and comfort. Please visit my website to learn more: getcnconnected.com
or call with questions - (860) 590-7295
Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist
Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW

3 Endorsements

Joyce Day
Joyce Day
Licensed Professional Counselor, PhD, CAGS, MS
Cara is not only a true professional, but she is supportive, warm, and authentic in her therapeutic approach.
Dr. Amanda Kern
Dr. Amanda Kern
Clinical Social Work/Therapist, DSW, LICSW, ICACDC, CDP, CST
Cara is a profoundly empathetic therapist specializing in grief therapy, loss, life transitions, and anxiety. She provides a truly nurturing space for individuals to navigate the profound challenges of grief, fostering a sense of understanding and healing.
Erica Wilcox
Erica Wilcox
Licensed Professional Counselor, LPC
Cara possesses an innate ability to understand her clients on a profound level, even when they may struggle to articulate their emotions. Her personality is very centered and her intuitive insights allow her to get to the heart of the matter quickly.

Client Focus

Age

Adults

Participants

Individuals , 
Group

Age

Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • EFT (Tapping)
  • Existential
  • Person-Centered
"
My clients say that working with me is like, "finding a way back home to myself," and discovering the self-trust to face what's true and make changes to create a life that better serves them. Drawing from several approaches, I foster a relational process through acknowledgment & non-judgmental inquiry. I help to build your self-compassion, as we do the work to bring relief and renewal that lasts.
or call with questions - (860) 590-7295
Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist
Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW
"
My clients say that working with me is like, "finding a way back home to myself," and discovering the self-trust to face what's true and make changes to create a life that better serves them. Drawing from several approaches, I foster a relational process through acknowledgment & non-judgmental inquiry. I help to build your self-compassion, as we do the work to bring relief and renewal that lasts.
or call with questions - (860) 590-7295
Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist
Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW

Groups

Pet Loss Support

Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist
Hosted by
Cara Donahue Counseling Connected

Pet loss is a type of what's called, "disenfranchised" grief. That's a clinical way of saying you're treated like the death of your beloved companion doesn't count and you shouldn't talk about it or show it. Your pain and loss count and don't need to be justified. Your grief needs nonjudgmental acknowledgment, skillful compassion and a safe space to be expressed. Contact Cara at getcnconnected.com if interested. Available online to anyone in CT, FL, MA & ME

Expertise

Grief

Session Cost

$60+

Location

Counseling Connected

Canton, CT 06019

Email Cara Donahue Counseling Connected about this group or call - (860) 590-7295

Location

Primary Location

Counseling Connected, LLC

Canton, CT 06019

(860) 590-7295

Email me

My website

Additional Location

Counseling Connected, LLC

Amherst, MA 01002

(860) 590-7295

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Online therapy that comes to your couch! For women navigating anxiety, grief & loss, in need of unconditional support (CT, MA, FL & ME).
Take the first step to help. Call now - (860) 590-7295
Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist
Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW
"
Online therapy that comes to your couch! For women navigating anxiety, grief & loss, in need of unconditional support (CT, MA, FL & ME).
Take the first step to help. Call now - (860) 590-7295
Photo of Cara Donahue Counseling Connected, MA, LCSW, LICSW, Clinical Social Work/Therapist
Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW