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Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist
CoTenacious Therapy
Marriage & Family Therapist, LGPC, LCSW-C, LCPC, LCMFT, LMSW
Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist

CoTenacious Therapy

Marriage & Family Therapist, LGPC, LCSW-C, LCPC, LCMFT, LMSW (group practice of they, thems and shes)

Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Ellicott City, MD 21043
(443) 565-4906
Let's Connect (443) 565-4906
Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist
We work hard WITH you!
Our clients come to therapy on their own, with their partners, or their family and believe, as we do, that we are all connected and healing a system can help heal an individual. Our clients are excited to work in and out of sessions to implement new skills and practices as they actively shape the next phase of their life.
Therapy can be hard and scary work. At CoTenacious Therapy, we strive to provide safety and support along with transparency for our clients. We believe in appropriate self disclosure, humor, and directness. Please reach out to talk more about how we can work hard with you!
Take the first step to help. Call or CoTenacious Therapy now - (443) 565-4906

Practice at a Glance

Available online only

Ellicott City, MD 21043

(443) 565-4906
CoTenacious Therapy is a virtual practice serving clients in Maryland by providing individual, couple, polycule, and family therapy!
I specialize in Life Transitions, Relationship Issues and LGBTQ+ 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Hello from CoTenacious Therapy!
CoTenacious Therapy
Let's Connect (443) 565-4906
Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist

Practice at a Glance

Available online only

Ellicott City, MD 21043

(443) 565-4906
CoTenacious Therapy is a virtual practice serving clients in Maryland by providing individual, couple, polycule, and family therapy!
I specialize in Life Transitions, Relationship Issues and LGBTQ+ 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Hello from CoTenacious Therapy!
CoTenacious Therapy

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Johns Hopkins
  • Out of Network
"
We are in network with CareFirst BlueCross BlueSheild, Cigna/Evernorth and John's Hopkins EHP and USFHP. We have partnered with Thrizer to verify out-of-network benefits and automatically submit superbills for you and allow you to only pay your co-insurance for sessions.
or call with questions - (443) 565-4906
Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist
CoTenacious Therapy
Marriage & Family Therapist, LGPC, LCSW-C, LCPC, LCMFT, LMSW
"
We are in network with CareFirst BlueCross BlueSheild, Cigna/Evernorth and John's Hopkins EHP and USFHP. We have partnered with Thrizer to verify out-of-network benefits and automatically submit superbills for you and allow you to only pay your co-insurance for sessions.
or call with questions - (443) 565-4906
Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist
CoTenacious Therapy
Marriage & Family Therapist, LGPC, LCSW-C, LCPC, LCMFT, LMSW

Qualifications

    Marriage & Family Therapist: Lexa Grobicki
  • Verified by Psychology Today Licensed by State of Maryland / LCM373 Lexa Grobicki
  • In Practice for 3 Years
"
We are a group practice including a Marriage and Family Therapist, Social Workers, Professional Counselors, and a Psychology Associate. Lexa has been in private practice since 2007 and she and Jessica opened CoTenacious Therapy in July of 2021 with a combined 30 years of experience.
or call with questions - (443) 565-4906
Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist
CoTenacious Therapy
Marriage & Family Therapist, LGPC, LCSW-C, LCPC, LCMFT, LMSW
"
We are a group practice including a Marriage and Family Therapist, Social Workers, Professional Counselors, and a Psychology Associate. Lexa has been in private practice since 2007 and she and Jessica opened CoTenacious Therapy in July of 2021 with a combined 30 years of experience.
or call with questions - (443) 565-4906
Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist
CoTenacious Therapy
Marriage & Family Therapist, LGPC, LCSW-C, LCPC, LCMFT, LMSW

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • LGBTQ+

Expertise

  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Bisexual
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Lesbian
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Polycules
  • Racial Identity
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Testing and Evaluation
  • Transgender
  • Women's Issues
"
Therapy with our providers is client centered by nature but also includes directness, humor, self disclosure, and cursing. We know and appreciate that the relationship you have with your provider is paramount in making progress in therapy and we strive to provide safe and trustworthy people for you to connect to.
or call with questions - (443) 565-4906
Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist
CoTenacious Therapy
Marriage & Family Therapist, LGPC, LCSW-C, LCPC, LCMFT, LMSW
"
Therapy with our providers is client centered by nature but also includes directness, humor, self disclosure, and cursing. We know and appreciate that the relationship you have with your provider is paramount in making progress in therapy and we strive to provide safe and trustworthy people for you to connect to.
or call with questions - (443) 565-4906
Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist
CoTenacious Therapy
Marriage & Family Therapist, LGPC, LCSW-C, LCPC, LCMFT, LMSW

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Our providers use a range of treatment modalities but overall work from a systemic perspective and value providing concrete plans including skills and homework as well as mindfulness tools for self regulation and distress tolerance.
or call with questions - (443) 565-4906
Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist
CoTenacious Therapy
Marriage & Family Therapist, LGPC, LCSW-C, LCPC, LCMFT, LMSW
"
Our providers use a range of treatment modalities but overall work from a systemic perspective and value providing concrete plans including skills and homework as well as mindfulness tools for self regulation and distress tolerance.
or call with questions - (443) 565-4906
Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist
CoTenacious Therapy
Marriage & Family Therapist, LGPC, LCSW-C, LCPC, LCMFT, LMSW

Location

Primary Location

Ellicott City, MD 21043

(443) 565-4906

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
CoTenacious Therapy is a virtual practice serving clients in Maryland by providing individual, couple, polycule, and family therapy!
Take the first step to help. Call now - (443) 565-4906
Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist
CoTenacious Therapy
Marriage & Family Therapist, LGPC, LCSW-C, LCPC, LCMFT, LMSW
"
CoTenacious Therapy is a virtual practice serving clients in Maryland by providing individual, couple, polycule, and family therapy!
Take the first step to help. Call now - (443) 565-4906
Photo of Lexa Grobicki - CoTenacious Therapy, LGPC, LCSW-C, LCPC, LCMFT, LMSW, Marriage & Family Therapist
CoTenacious Therapy
Marriage & Family Therapist, LGPC, LCSW-C, LCPC, LCMFT, LMSW