Online Meditation Group
An Online Meditation Group to Calm the Soul and Lift the Spirit. Using the principles of mindfulness meditation with Biblical Verses. This is not a therapy group. This is a time to learn and practice the science-based techniques of mindfulness meditations in order to manage current stressors. Ages 13 to adult.
My Other Groups
Parenting Groups
A confidential group for dads, moms, parental figures to receive guidance and support in parenting and nurturing your children. 7 Weeks. Call for details.
Relaxation for Health
A Workshop on the health benefits and techniques of Relaxation. This is not to be missed! Held once per month. Learn how to activate the body's natural relaxation response to manage stress, sleep better, manage pain, boost energy & mood. *Also workshop offered once per month for TEENS WORRIED ABOUT HIGH STAKES TESTING AND COLLEGE! Scarsdale/Hartsdale location. Go to www.godsendpsychologist.com and click on "Workshop" page for more details.