Hafina Allen, LCSW

Clinical Social Work/Therapist, LCSW-R, BC-TMH (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Brooklyn, NY 11215

Photo of Hafina Allen - Hafina Allen, LCSW, LCSW-R, BC-TMH, Clinical Social Work/Therapist

You can feel better. I’m here to provide you with the tools. Are you living with depression, anxiety, or worry? Are you struggling with insomnia? Do you wonder why you have been engaging in sabotaging behaviors? Are you struggling with lost opportunities? Do you feel lost in figuring out what comes next for you? We all deserve a sense of peace in our lives. It’s my goal to help you feel better and more centered. For over 20 years, I’ve worked with people on recovery oriented, evidence-based approaches, including Cognitive Behavioral Therapy.

Together, we’ll work on a flexible treatment plan that helps you make impactful changes and gain control of your thoughts, emotions, and behaviors. We’ll explore tools you can use daily to change your mindset and find a more grounded version of you. Therapy should leave you feeling hopeful, supported, and eager to grow.

You can expect a personalized plan that allows you to be an active participant in your own growth. Together we will incorporate multiple research-backed methods, including CBT, CBTi, ACT and talk therapy. You'll learn tools to help you make small changes in your life that shift your mindset and your response to life’s challenges.

Call or Email Hafina Allen, LCSW now for a free 15 minute consultation - (929) 299-0764

Practice at a Glance

Available online only

Brooklyn, NY 11215

(929) 299-0764

Jersey City, NJ 07302

You can feel better. I'm here to provide you with the tools via video or phone sessions in New York and New Jersey.

I specialize in Depression, Anxiety and Sleep or Insomnia

$198 Per Session, I accept insurance

Individual one-on-one therapy

I'm Hafina. I believe everyone has the ability to feel better, more focused, and more confident. Reach out for a free video consultation.

Let's Connect (929) 299-0764

Practice at a Glance

Available online only

Brooklyn, NY 11215

(929) 299-0764

Jersey City, NJ 07302

You can feel better. I'm here to provide you with the tools via video or phone sessions in New York and New Jersey.

I specialize in Depression, Anxiety and Sleep or Insomnia

$198 Per Session, I accept insurance

Individual one-on-one therapy

I'm Hafina. I believe everyone has the ability to feel better, more focused, and more confident. Reach out for a free video consultation.

Finances

Fees

Individual Sessions $198
Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Meritain Health
NYS Workers Compensation
Out of Network

I accept HSA and FSA. I provide invoices and/or super bills for you to use if you want to submit for reimbursement with your insurance.

Call or Email us for a free 15 minute consultation now - (929) 299-0764

Hafina Allen, LCSW

Clinical Social Work/Therapist, LCSW-R, BC-TMH

I accept HSA and FSA. I provide invoices and/or super bills for you to use if you want to submit for reimbursement with your insurance.

Call or Email us for a free 15 minute consultation now - (929) 299-0764

Hafina Allen, LCSW

Clinical Social Work/Therapist, LCSW-R, BC-TMH

Qualifications

Clinical Social Work/Therapist: Hafina Allen

Verified by Psychology Today Licensed by State of New York / 084240 Hafina Allen
License: New Jersey 44SC06217600 / 2023
Certificate from Center for Credentialing & Education BC-TMH-3601 / 2022
Attended New York University, Silver School of Social Work , MSW, Graduated 2012

The BC-TMH Provider credential identifies professionals who are trained in best practices for delivering therapy through technological means

Call or Email us for a free 15 minute consultation now - (929) 299-0764

Hafina Allen, LCSW

Clinical Social Work/Therapist, LCSW-R, BC-TMH

The BC-TMH Provider credential identifies professionals who are trained in best practices for delivering therapy through technological means

Call or Email us for a free 15 minute consultation now - (929) 299-0764

Hafina Allen, LCSW

Clinical Social Work/Therapist, LCSW-R, BC-TMH

Specialties and Expertise

Top Specialties

Depression
Anxiety
Sleep or Insomnia

Expertise

Alzheimer's
Bipolar Disorder
Geriatric and Seniors
Mood Disorders
Obsessive-Compulsive (OCD)
Psychosis
Stress
Traumatic Brain Injury (TBI)

I believe everyone has the ability to feel better, more focused, and more confident. My mission is to help people gain the skills to feel better today and the tools they need to face challenges in the future.

Call or Email us for a free 15 minute consultation now - (929) 299-0764

Hafina Allen, LCSW

Clinical Social Work/Therapist, LCSW-R, BC-TMH

Call or Email us for a free 15 minute consultation now - (929) 299-0764

Hafina Allen, LCSW

Clinical Social Work/Therapist, LCSW-R, BC-TMH

6 Endorsements

Joshua L Gelber

Clinical Social Work/Therapist, LCSW-R

Hafina is a knowledgeable and caring social worker. Her insight and warmth make her valuable to clients seeking support.

Judith Eve Rosen - Pet Loss Therapy

Clinical Social Work/Therapist, LCSW, VSW

Ms. Allen is a caring and knowledgeable therapist whom I have known for more than 10 years. She combines proven techniques tailored to each individual and compassionate care to help people reach their goals.

Ahsher Stern

Clinical Social Work/Therapist, LCSW

Hafina is an excellent clinician proficient in several modalities, pleasure to work with, caring , empathic and skilled. Clients will benefit greatly from working with her.

Chris Ann Farhood

Clinical Social Work/Therapist, MSW, LCSW

Hafina is a very resourceful and skilled therapist, dedicated to improving the lives of her clients. For more than two decades I have witnessed her creativity and determination as a clinician as well as a professional board member.

Diana Tilson

Clinical Social Work/Therapist, LICSW

Ms. Allen is a highly skilled and experienced psychotherapist. I was fortunate to learn alongside her and participate in professional associations together when I was a student in New York. Ms. Allen is intelligent, compassionate, and empathetic.

Anncharlotte Tavolacci

Art Therapist, MA, ATR-BC, LCAT, Prof

I’ve known Hafina many years in the clinical world as we were together working in a NYC nonprofit. Hafina is extremely passionate and determined to help others!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Blind Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Blind Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Insomnia (CBTi)
Motivational Interviewing
Person-Centered
Strength-Based

You can expect a flexible therapy plan that could incorporate multiple research-backed methods, including CBT, CBTi, ACT and talk therapy. I'll provide counseling on how to feel more grounded in your decisions and take back a sense of control in your life. You'll learn tools to help you make small changes in your life that shift your mindset and your response to life's challenges.

Call or Email us for a free 15 minute consultation now - (929) 299-0764

Hafina Allen, LCSW

Clinical Social Work/Therapist, LCSW-R, BC-TMH

Call or Email us for a free 15 minute consultation now - (929) 299-0764

Hafina Allen, LCSW

Clinical Social Work/Therapist, LCSW-R, BC-TMH

Location

Primary Location

Brooklyn, NY 11215

(929) 299-0764

Email us

Website

Additional Location

Jersey City, NJ 07302

(929) 299-0764

Nearby Areas

Cities

Counties

Zips

Neighborhoods

You can feel better. I'm here to provide you with the tools via video or phone sessions in New York and New Jersey.

Call for a free consultation now - (929) 299-0764

Hafina Allen, LCSW

Clinical Social Work/Therapist, LCSW-R, BC-TMH

You can feel better. I'm here to provide you with the tools via video or phone sessions in New York and New Jersey.

Call for a free consultation now - (929) 299-0764

Hafina Allen, LCSW

Clinical Social Work/Therapist, LCSW-R, BC-TMH

Last Modified: 29 Apr 2024