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Photo of Hannah Alderete, MA, LMHC, HHC, Counselor
Hannah Alderete
Counselor, MA, LMHC, HHC
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor

Hannah Alderete

Counselor, MA, LMHC, HHC

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Kirkland, WA 98083
(206) 701-7732
Let's Connect (206) 701-7732
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor
You are no stranger to self-doubt. As the adult child of a narcissistic & emotionally invalidating parent, you’ve been taught to deny your emotions, deprioritize your needs, and question everything about yourself. You know how to stay hidden in plain sight without exposing your authentic self, but the downside is that it’s exhausting. Now, you’re at a point where you’re realizing you need help to get back to who you are without the guilt, shame, and toxic beliefs holding you back. You're ready to heal and experience the kind of self-acceptance that the younger you always needed.
May this be a support to you on your healing journey. :)
I help my adult clients who have been impacted by narcissistic abuse reclaim their sense of self, validate and embrace their feelings and needs, and work through the shackles of guilt and shame so that they can experience more freedom in their lives. My work is trauma informed, emotion focused, somatic, and uniquely tailored to your lived experiences.
You will not be alone as you face your challenges. I lead my clients toward forming a new kind of relationship with themselves, one where they are on their own side, advocating for their right to feel, have needs, and express themselves. I value showing up authentically, holding space for your all of your experiences, and guiding you toward your goals.
Call or Hannah Alderete now for a free 15 minute consultation - (206) 701-7732

My Practice at a Glance

Available online only

Heartfelt Online Therapy

Kirkland, WA 98083

(206) 701-7732
I offer online therapy so you can do the deep work while being in the comfort of your own home.
I specialize in Obsessive-Compulsive (OCD), Narcissistic Personality (NPD) and Trauma and PTSD 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (206) 701-7732
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor

My Practice at a Glance

Available online only

Heartfelt Online Therapy

Kirkland, WA 98083

(206) 701-7732
I offer online therapy so you can do the deep work while being in the comfort of your own home.
I specialize in Obsessive-Compulsive (OCD), Narcissistic Personality (NPD) and Trauma and PTSD 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (206) 701-7732
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor
Hannah Alderete
Counselor, MA, LMHC, HHC
Check fees and, if listed, ask to verify your insurance coverage. or (206) 701-7732
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor
Hannah Alderete
Counselor, MA, LMHC, HHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60876137 Hannah Alderete
  • Certificate from Dynamic Emotion Focused Therapy 2017
  • Certificate from Will I Ever Be Good Enough 2018
  • Attended Brandman University, Master of Arts in Psychology
"
I am currently pursuing a PhD in integral psychology, and I am certified in a three year program for dynamic emotion focused therapy.
Call or for a free 15 minute consultation now - (206) 701-7732
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor
Hannah Alderete
Counselor, MA, LMHC, HHC
"
I am currently pursuing a PhD in integral psychology, and I am certified in a three year program for dynamic emotion focused therapy.
Call or for a free 15 minute consultation now - (206) 701-7732
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor
Hannah Alderete
Counselor, MA, LMHC, HHC

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Narcissistic Personality (NPD)
  • Trauma and PTSD

Expertise

  • Adult Children of Narcissistic Parents
  • Anxiety
  • Bisexual
  • Codependency
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Toxic Shame and Guilt
  • Veterans
"
I help adult children of narcissistic parents undo the effects of chronic shame, toxic guilt, and unhelpful beliefs so that they can take exquisite care of themselves in new and compassionate ways. Additionally, I work with individuals affected by OCD who are ready to live with more freedom, flexibility, and acceptance.
Call or for a free 15 minute consultation now - (206) 701-7732
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor
Hannah Alderete
Counselor, MA, LMHC, HHC
"
I help adult children of narcissistic parents undo the effects of chronic shame, toxic guilt, and unhelpful beliefs so that they can take exquisite care of themselves in new and compassionate ways. Additionally, I work with individuals affected by OCD who are ready to live with more freedom, flexibility, and acceptance.
Call or for a free 15 minute consultation now - (206) 701-7732
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor
Hannah Alderete
Counselor, MA, LMHC, HHC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dynamic Emotion Focused Therapy
  • Emotionally Focused
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Integrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Sensorimotor Psychotherapy
  • Somatic
  • Trauma Focused
"
My therapeutic approach is genuinely holistic. I am a trauma-informed therapist and I integrate insights from emotion-focused therapies, cognitive behavioral therapy, somatic practices, and mindfulness techniques. The work I do is deeply collaborative, shame-sensitive, and designed to give caring attention to all that you experience.
Call or for a free 15 minute consultation now - (206) 701-7732
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor
Hannah Alderete
Counselor, MA, LMHC, HHC
"
My therapeutic approach is genuinely holistic. I am a trauma-informed therapist and I integrate insights from emotion-focused therapies, cognitive behavioral therapy, somatic practices, and mindfulness techniques. The work I do is deeply collaborative, shame-sensitive, and designed to give caring attention to all that you experience.
Call or for a free 15 minute consultation now - (206) 701-7732
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor
Hannah Alderete
Counselor, MA, LMHC, HHC

Location

Primary Location

Heartfelt Online Therapy

Kirkland, WA 98083

(206) 701-7732

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer online therapy so you can do the deep work while being in the comfort of your own home.
Call for a free consultation now - (206) 701-7732
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor
Hannah Alderete
Counselor, MA, LMHC, HHC
"
I offer online therapy so you can do the deep work while being in the comfort of your own home.
Call for a free consultation now - (206) 701-7732
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor
Hannah Alderete
Counselor, MA, LMHC, HHC
Last Modified: 11 May 2024