Heather M Holt
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1575 7th St. W., Suite 104, Saint Paul, MN 55102
Let's Connect (612) 260-9746
Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life's difficult situations - you are not alone. Do you feel that you have a long-standing and complex mental health concern? What about this - are you having a difficult time connecting with your partner? Feeling stuck? These are some of the challenges that I have helped others (like you!) work through. We can problem solve and strategize on how to take your next step.
Working with many diverse clients in difficult situations, I have an extensive background around racial, ethnic, diverse socioeconomic, and cultural issues. I am a counselor that is community-minded and believes in working with you to create brave choices.
Those who are interested in taking a creative approach in therapy are welcome. Maybe you have writer's block or you are stuck in your life and/or creativity. When working with individuals, couples and families, I utilize my experience in the arts to help individuals express things creatively.
Take the first step to help. Call or Email Heather M Holt now - (612) 260-9746
Let's Connect (612) 260-9746
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Plus (MA with BCBS PMAP)
- Blue Shield
- BlueCross and BlueShield
- Medicaid
- Medical Assistance
- Medicare
- PreferredOne
- UCare
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 260-9746
Heather M Holt
Clinical Social Work/Therapist, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 21742 Heather M Holt
Feel free to ask about qualifications and training experience. Email or (612) 260-9746
Heather M Holt
Clinical Social Work/Therapist, MSW, LICSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Celiac Disease and Autoimmune Conditions
- Chronic Pain
- Coping Skills
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (612) 260-9746
Heather M Holt
Clinical Social Work/Therapist, MSW, LICSW
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Native American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Native American
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (612) 260-9746
Heather M Holt
Clinical Social Work/Therapist, MSW, LICSW
Location
Primary Location
Brave Choices, Inc.
1575 7th St. W.
Suite 104
Saint Paul, MN 55102
(612) 260-9746Email me
Nearby Areas
Take the first step to help. Call now - (612) 260-9746
Heather M Holt
Clinical Social Work/Therapist, MSW, LICSW
Last Modified: 1 May 2024