Hela Baer
Clinical Social Work/Therapist, LCSW, E-RYT (she, they)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
108A S Columbus St, Alexandria, VA 22314
Let's Connect (703) 643-4730
English
| עברית Welcome! I'm an integrative therapist and work with teens and adults experiencing challenges related to trauma, grief and loss, anxiety, depression, identity exploration, intercultural experiences, and complex family and/or relationship dynamics. It can feel really overwhelming to navigate these challenges alone. Working with a therapist can create a caring, compassionate space in your life to explore your inner and outer worlds, nurture your resilience, and cultivate joy and healing.
My approach to therapy is focused on developing awareness, increasing mind-body connection, and practicing radical compassion. I integrate multiple trauma-informed and LGBTQIA2+ affirming modalities, including attachment and relational-cultural therapies, yoga and mindfulness, ecotherapy, equine-assited therapy, and cognitive therapy.
It's an honor and joy to be a part of your journey. If what you've read resonates with you, please feel free to reach out! It would be great to hear from you and together we can explore if this feels like a good fit and create a therapeutic path that's right for you. Take gentle care - Hela
Call or Email Hela Baer now for a free 15 minute consultation - (703) 643-4730
Let's Connect (703) 643-4730
Finances
Fees
- Individual Sessions $205
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (703) 643-4730
Hela Baer
Clinical Social Work/Therapist, LCSW, E-RYT
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904014542 Hela Baer
- In Practice for 4 Years
- Certificate from Yoga Alliance 187024 / 2016
- Certificate from PATH Intl. 7027570 / 2019
- Attended George Mason University, Master of Social Work, Graduated 2020
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- LGBTQ+
Expertise
- Anxiety
- Bisexual
- Chronic Illness
- Depression
- Family Conflict
- Lesbian
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Transgender
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Equine-Assisted Psychotherapy
- Experiential Therapy
- Family Systems
- Feminist
- Person-Centered
- Relational
- Trauma Focused
- Trauma-Informed Yoga & Mindfulness
Location
Primary Location
Alexandria Place Therapy
108A S Columbus St
Alexandria, VA 22314
(703) 643-4730Email me
Additional Location
Cloverleaf Equine Center
12933 Popes Head Road
Clifton, VA 20124
(703) 643-4730Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (703) 643-4730
Hela Baer
Clinical Social Work/Therapist, LCSW, E-RYT
Last Modified: 25 Apr 2024