Affirmations Cognitive Training

Coming to understand: How to change you Self-Talk through self-hypnosis Learn the Language of Change How to Talk About Your Secret Change is Possible! No more pretending Owning your own behavior Participants in this Experiential Education Program will also learn the skills of: --detachment with love --loving confrontation when needed --how to be supportive without being enabling --Get un-stuck & get support --Self-Coaching & skills for co-dependency management --Use your new skills training to help yourself FIRST then others, including friends, family and co-workers