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Photo of Jeff Adams, LMHC, Counselor
Jeff Adams
Counselor, LMHC
Photo of Jeff Adams, LMHC, Counselor

Jeff Adams

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1218 Massachusetts Avenue, Cambridge, MA 02138
Let's Connect (617) 539-7322
Photo of Jeff Adams, LMHC, Counselor
Together, we can evaluate where your personality, coping skills, behaviors, lifestyle, and relational habits come together either to promote or impede your health. I am passionate about helping people who suffer from obsessions and compulsions, intrusive thoughts, avoidance, perfectionism, and other such behaviors. My attention to all-around health is also useful for working with those experiencing depression or addictive behaviors. In addition, I enjoy supporting those experiencing relational or familial difficulties, romantic/sexual dissatisfaction, or working through issues at the intersection of gender and culture.
Our work will be tailored to your unique goals and personality. Using interventions from ACT, ERP, CBT, and mindfulness, I will help you to act in sustainable, value-aligned ways by changing how you relate to your thoughts and emotions. Psychodynamic, existential, spiritual, and holistic health frameworks will provide additional support to our work together.
With humor, insight, compassion, and skill, I can help you recognize where you get in your own way and establish new modes of being. Utilizing lived experience and a commitment to transparent, collaborative therapy, I provide a comfortable space for suffering to be aired out and reimagined. I would be honored to walk with you on your journey.
Call or Jeff Adams now for a free 15 minute consultation - (617) 539-7322

My Practice at a Glance

Available both in-person and online

Soultality Center for Psychotherapy, LLC

1218 Massachusetts Avenue

Cambridge, MA 02138

(617) 539-7322
I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (617) 539-7322
Photo of Jeff Adams, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Soultality Center for Psychotherapy, LLC

1218 Massachusetts Avenue

Cambridge, MA 02138

(617) 539-7322
I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Boston University SHIP (Aetna)
  • Out of Network
"
I provide invoices to my patients for insurance reimbursement. Most patients with PPO plans are able to get some, if not full, coverage.
Call or for a free 15 minute consultation now - (617) 539-7322
Photo of Jeff Adams, LMHC, Counselor
Jeff Adams
Counselor, LMHC
"
I provide invoices to my patients for insurance reimbursement. Most patients with PPO plans are able to get some, if not full, coverage.
Call or for a free 15 minute consultation now - (617) 539-7322
Photo of Jeff Adams, LMHC, Counselor
Jeff Adams
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / LMHC10001187 Jeff Adams
  • In Practice for 4 Years
  • Membership with International OCD Foundation
  • Attended Boston University, Ed.M. in Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. or (617) 539-7322
Photo of Jeff Adams, LMHC, Counselor
Jeff Adams
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (617) 539-7322
Photo of Jeff Adams, LMHC, Counselor
Jeff Adams
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Depression

Expertise

  • Coping Skills
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Perfectionism
  • Phobias
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
"
I am experiencing with using Exposure and Response Prevention, as well as Acceptance and Commitment Therapy, to treat OCD, phobias, panic disorder, health anxiety, and other such related anxiety disorders. These evidence-based treatments are known to help with such conditions. With other conditions, I employ an eclectic blend of modalities such as mindfulness-based and relational approaches.
Call or for a free 15 minute consultation now - (617) 539-7322
Photo of Jeff Adams, LMHC, Counselor
Jeff Adams
Counselor, LMHC
"
I am experiencing with using Exposure and Response Prevention, as well as Acceptance and Commitment Therapy, to treat OCD, phobias, panic disorder, health anxiety, and other such related anxiety disorders. These evidence-based treatments are known to help with such conditions. With other conditions, I employ an eclectic blend of modalities such as mindfulness-based and relational approaches.
Call or for a free 15 minute consultation now - (617) 539-7322
Photo of Jeff Adams, LMHC, Counselor
Jeff Adams
Counselor, LMHC

Endorsement

Benjamin Bellet
Benjamin Bellet
PsychologistPhD
Jeff is a multifaceted and skilled clinician. He brings an impressive knowledge of evidence-based practices together with a great sense of humor and authentic candor!

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied

Religion

Jewish

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied

Religion

Jewish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Exposure Response Prevention (ERP)
  • Mindfulness / Buddhist Psychology-Based
  • Motivational Interviewing
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
"
Our first sessions together help us understand what approaches might be useful. Some people benefit from focusing on the present and examining the relationships between their thoughts, emotions, and behaviors. Others heal by looking to the past and compassionately exploring early relationships or difficult life transitions. We can decide, collaboratively and transparently, what's best for you.
Call or for a free 15 minute consultation now - (617) 539-7322
Photo of Jeff Adams, LMHC, Counselor
Jeff Adams
Counselor, LMHC
"
Our first sessions together help us understand what approaches might be useful. Some people benefit from focusing on the present and examining the relationships between their thoughts, emotions, and behaviors. Others heal by looking to the past and compassionately exploring early relationships or difficult life transitions. We can decide, collaboratively and transparently, what's best for you.
Call or for a free 15 minute consultation now - (617) 539-7322
Photo of Jeff Adams, LMHC, Counselor
Jeff Adams
Counselor, LMHC

Location

Primary Location

Soultality Center for Psychotherapy, LLC

1218 Massachusetts Avenue

Cambridge, MA 02138

(617) 539-7322

Nearby Areas

Call for a free consultation now - (617) 539-7322
Photo of Jeff Adams, LMHC, Counselor
Jeff Adams
Counselor, LMHC
Call for a free consultation now - (617) 539-7322
Photo of Jeff Adams, LMHC, Counselor
Jeff Adams
Counselor, LMHC