Jen Johnson
Licensed Clinical Mental Health Counselor, MS, MFA, CRC, BCC, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Wilmington, NC 28401
Let's Connect (910) 653-1690
Do you feel stressed out, anxious, or overwhelmed a lot of the time? Is your inner critic is a badass boss that leaves you feeling like you're never enough? Are you a high achiever who struggles with perfectionism but still feel like an imposter in your own life? It's possible to learn how to develop a greater sense of inner calm, happiness, and resilience. It's possible to learn how to be successful and also be kind to yourself. You can learn how to handle life's challenges with greater ease and resilience and embrace more of life's joy and beauty.
My areas of specialty include anxiety, stress, perfectionism, self-criticism, creativity, grief, loss, transitions, chronic illness, gifted adults, and medical trauma. I offer an integrative approach to counseling and coaching that includes mindfulness, Mindfulness-Based Stress Reduction training, CBT, and writing therapy.
You don't have to continue to allow anxiety, stress, perfectionism, loss, illness, and other challenges to define you. It's possible to learn skills for stress reduction and resilience and feel a greater sense of peace, happiness, and resilience.. I have been offering counseling for 35+ years.
Call or Email Jen Johnson now for a free 15 minute consultation - (910) 653-1690
Let's Connect (910) 653-1690
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (910) 653-1690
Jen Johnson
Licensed Clinical Mental Health Counselor, MS, MFA, CRC, BCC, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 6478 Jen Johnson
- In Practice for 34 Years
- Certificate from CCE- Board Certified Health & Wellness Coach Board Certified Coach - Health & Wellness 3925
- Attended Georgia State University, Graduated 1991
Specialties and Expertise
Top Specialties
- Anxiety
- High achievers / perfectionism
- Trauma and PTSD
Expertise
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Creative blocks
- Grief
- Infertility
- LGBTQ+
- Life Coaching
- Life Transitions
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Weight Loss
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Expressive Arts
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
- Writing Therapy
Location
Additional Location
Raleigh, NC 27617
(910) 653-1690Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (910) 653-1690
Jen Johnson
Licensed Clinical Mental Health Counselor, MS, MFA, CRC, BCC, LCMHC
Last Modified: 18 May 2024