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Photo of JoAnn Sheffield - JoAnn Sheffield, LCSW-C, ACC , LCSW-C, ACC, LCAC, Clinical Social Work/Therapist
6 Week Mental Fitness Program
Hosted by: JoAnn Sheffield, LCSW-C, ACC
THERAPY GROUP

6 Week Mental Fitness Program

Photo of JoAnn Sheffield - JoAnn Sheffield, LCSW-C, ACC , LCSW-C, ACC, LCAC, Clinical Social Work/Therapist
Hosted by: JoAnn Sheffield
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (301) 323-8660
Photo of JoAnn Sheffield - JoAnn Sheffield, LCSW-C, ACC , LCSW-C, ACC, LCAC, Clinical Social Work/Therapist

Identify your saboteurs (judge, controller, stickler, hypervigilant, pleaser, restless, etc) that are causing you stress, burn out, or holding you back from achieving life goals. Learn how to manage them, and shift to the sage brain where calmness, clear headed, laser focused, and decisive action can lead your life in another direction of success. Next group is forming. This program has elements of Shirzad Chamine's Positive Intelligence. Group meets on zoom.

Group Details

Location

19833 Leitersburg Pike

Hagerstown, MD 21742

Group Meets

Every Thu
Email JoAnn Sheffield about this group or call - (301) 323-8660
Let's Connect (301) 323-8660
Photo of JoAnn Sheffield - JoAnn Sheffield, LCSW-C, ACC , LCSW-C, ACC, LCAC, Clinical Social Work/Therapist

Practice at a Glance

19833 Leitersburg Pike

Hagerstown, MD 21742

Location

19833 Leitersburg Pike

Hagerstown, MD 21742

Last Modified: 10 Apr 2024