Mary Ann Sokolowski
Counselor, LPC-MHS, M Ed (she, her)
Verified by Psychology Today Verified by Psychology Today
14 Endorsed
346 21st Ave N, Nashville, TN 37203
Let's Connect (615) 682-9072
You simply must take care of yourself. Make yourself a priority. Because... In today's society we are constantly connected, pulled to work more, do more, guilt-fully pulled away from things we love to do, from family and friends- losing sight of who you are. I work innovatively to find the right balance of support and motivation to decrease your anxiety, stress or depression and to increase trust in yourself, your decisions, and to find more of what you want out of life. I work to align who you are with who you want to be, and to find a sense of comfort in the chaos of life.
I believe that your current life situation is influenced not only by whats going on right now, but by our family, social influences, work environment, and much more. I would love to work with you on finding balance, contentment and joy while appreciating impermeable influences around you.
After 15 years in mental health, I truly value the strength and courage it takes you to achieve personal growth through counseling. I work as my authentic self, growing a genuine relationship in order to enable healing. We are all imperfect beings, simply seeking to find ourselves in relation to the world.
Take the first step to help. Call or Email Mary Ann Sokolowski now - (615) 682-9072
Let's Connect (615) 682-9072
Finances
Fees
- Individual Sessions $240
- Couple Sessions $275
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (615) 682-9072
Mary Ann Sokolowski
Counselor, LPC-MHS, M Ed
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 3217 Mary Ann Sokolowski
- In Practice for 11 Years
- Certificate from NBCC 321946 / 2013
- Attended Middle Tennesee State University, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (615) 682-9072
Mary Ann Sokolowski
Counselor, LPC-MHS, M Ed
Specialties and Expertise
Top Specialties
- Suicidal Ideation
- Bipolar Disorder
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Cancer
- Coping Skills
- Depression
- Dissociation, Depersonalization, Derealization
- Dissociative Disorders (DID)
- Lesbian
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harm, Suicidal ideation
- Self-Harming
- Sexual Abuse
Do these issues align with your needs? Email or (615) 682-9072
Mary Ann Sokolowski
Counselor, LPC-MHS, M Ed
14 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (615) 682-9072
Mary Ann Sokolowski
Counselor, LPC-MHS, M Ed
Groups
Teen Girls Weekly Group
Group to include mindfulness, skills for communication, healthy coping, decision making and managing extreme emotions as well as our relationships with technology/social media. Groups will include experiential activities such as outdoor activities, yoga, art, music as traditional processing with professional therapists and interns. Group appropriate for teens struggling with depression, anxiety, self harm, body image, eating disorders, perfectionism, bipolar disorder. Feel free to reach out, see if its a good fit, and if not, we can try and help you find the right place!
Expertise
Anxiety
Depression
Self-Harming
Age
Teen
Session Cost
$50+
Group Meets
Every Tue, Wed 6 P.M. - 7:30 P.M.
Location
NCTP
1801 West End Ave
520
Nashville, TN 37203
Email Mary Ann Sokolowski about this group or call - (615) 682-9072
Location
Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (615) 682-9072
Mary Ann Sokolowski
Counselor, LPC-MHS, M Ed
Last Modified: 2 Dec 2023