Social Anxiety Group

Each Social Anxiety Group runs for 12 weekly sessions of 1.5 hours. Costs are often covered by private insurance. The Social Anxiety Group sessions follow a set plan, and the therapist will have new information and skills to introduce each week. Group discussion is focused on the information and skills introduced during the course. It is up to you when and how much you wish to contribute to group discussions. Group therapy allows the opportunity to learn from the experiences of other people who are working on similar problems.