Mike Mihalas
Clinical Social Work/Therapist, MSW, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3333 Northeast Sandy Boulevard, Portland, OR 97232
Let's Connect (971) 319-9566
Do you want to understand yourself better and get to the root of your issues? Working together we will explore your unconscious psyche, find new skills and adaptive ways to cope, and make sense of your internal world and the world around you. My therapeutic approach is individualized for each new client and pulls from my extensive training in: Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavioral Therapy (DBT), and Psychoanalytic/Psychodynamic Psychotherapy.
Therapy begins with an initial consultation, up to two 45 minute sessions. During this beginning phase we discuss what brings you to therapy, why now, and what you hope to get out of our work together. If we both feel comfortable working together and agree to proceed, we will meet at least 1x a week at the same time and day each week.
I understand finding a therapist is hard; you want the right fit and connection. As such, I see your choice to do therapy as a huge investment and leap of faith with a stranger. I see your strength, courage, and need at this moment. Please note my dog is present is sessions and there are 20 stairs to climb to reach my office.
Call or Email Mike Mihalas now for a free 15 minute consultation - (971) 319-9566
Let's Connect (971) 319-9566
Finances
Fees
- Individual Sessions $180
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Bridgespan
- Peacehealth
- Regence
- Reliant
- Out of Network
Call or Email me for a free 15 minute consultation now - (971) 319-9566
Mike Mihalas
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L6258 Mike Mihalas
- In Practice for 13 Years
- Certificate from Psychoanalytic Psychotherapy - Oregon Psychoanalytic Center 2016
- Attended University of Southern California, Graduated 2011
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Addiction
- Trauma and PTSD
- Veterans
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Collaborative Problem Solving
- Dialectical Behavior (DBT)
- Psychoanalytic
- Psychodynamic
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (971) 319-9566
Mike Mihalas
Clinical Social Work/Therapist, MSW, LCSW
Last Modified: 1 May 2024