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Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT

Natalie Lonsdale Gruss

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1200 Valley West Drive, Suite 206-09, West Des Moines, IA 50266
Let's Connect (515) 421-4370
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Hello, I am a Licensed Marriage and Family Therapist with over 19 years of experience working with a variety of clients from different backgrounds, nationalities, identities and orientations. I work closely with clients to create personalized goals and am trained in a wide range of issues including: anxiety, panic, depression, PTSD, identity, sexuality, body image, survivors of trauma, adult children of alcoholics, postpartum depression/anxiety, grief/loss, and many others. If you want to feel better, I am here to help!
I offer a warm, non-judgmental, LGBTQ-friendly environment where you feel heard and understood. While I am confident working with a broad range of issues and symptoms, I specialize in healing from trauma. My experiences with EMDR and IFS have demonstrated that people have the potential to heal from anything.
Everyone has times in their life when they could use some help, and I hope I can be that for you. I am a friendly, creative, person that uses humor at times to keep things genuine. Whether this is your first experience with therapy, or you have been in the past, I encourage you to give it a try!
Take the first step to help. Call or Natalie Lonsdale Gruss now - (515) 421-4370

My Practice at a Glance

Available both in-person and online

Gruss Therapy Services, LLC

1200 Valley West Drive

Suite 206-09

West Des Moines, IA 50266

(515) 421-4370
I specialize in Trauma and PTSD, Mood Disorders and Anxiety 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (515) 421-4370
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Gruss Therapy Services, LLC

1200 Valley West Drive

Suite 206-09

West Des Moines, IA 50266

(515) 421-4370
I specialize in Trauma and PTSD, Mood Disorders and Anxiety 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Pay by Cash, Check, Health Savings Account, Paypal

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Wellmark BCBS
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (515) 421-4370
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (515) 421-4370
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 000305 Natalie Lonsdale Gruss
  • In Practice for 18 Years
  • Attended Iowa State University, Graduated 2006
Feel free to ask about qualifications and training experience. or (515) 421-4370
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (515) 421-4370
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Anxiety

Expertise

  • Adult Children of Alcoholics
  • Adult Survivors of Trauma
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Cancer
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Veterans
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (515) 421-4370
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (515) 421-4370
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Trauma-Informed Therapy
Ask about what different forms of therapy will be like. or (515) 421-4370
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. or (515) 421-4370
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

Gruss Therapy Services, LLC

1200 Valley West Drive

Suite 206-09

West Des Moines, IA 50266

(515) 421-4370
Take the first step to help. Call now - (515) 421-4370
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT
Take the first step to help. Call now - (515) 421-4370
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT
Last Modified: 4 Apr 2024