Process therapy group

Often the most healing work and fastest change can happen from participating as a group member. It is in relation to others that we first develop our sense of self. Being in a group can help us further this process by freeing ourselves as we develop our true gifts. Through dialogue, imagination, movement, breathing, bodywork, and emotional release, we are witnessed, challenged, and supported by others. Being in a group is an incredible opportunity to take risks, reveal truths, and genuinely connect with others.