Mindfulness Meditation
Join others in Mindfulness Meditation on Mondays, Thursdays at 12:15 pm. Brief discussion, followed by silent practice and concluding with observations, comments or questions. Take refuge in the present moment. Mindfulness Meditation is the opportunity to rest in Presence in a supportive environment with others. No experience, fee or registration is necessary. insight-counseling-center.com for more information on location and Zoom link.
Group Details
Location
CenterPoint Counseling
7700 North Meridian Street
Room 407
Indianapolis, IN 46260
Group Meets
Location
CenterPoint Counseling
7700 North Meridian Street
Room 407
Indianapolis, IN 46260
Email me
My Other Groups
Mindfulness Based Stress Reduction (MBSR)
Eight classes to decrease stress, improve your health and wellbeing. Included: mindful movement, body awareness, meditation, daily practices, readings, guided instruction with group dialogue. Information @ insight-counseling-center.com - Closed Group with specific start/stop dates. Includes all day retreat after class six. Email Scott Sweet should you have any questions! Peace.....