Sera Havrilla
Counselor, MS, LGPC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
828 Dulaney Valley Road, Suite 12, Towson, MD 21204
Not accepting new clients
Let's Connect (443) 543-8604
I enjoy working with clients of all ages to help people feel more in control of their thoughts and their lives. In a world that can often feel hectic, I will help you find ways to cultivate a greater sense of calm and self-awareness. I specialize in working with clients who experience difficulty with anxiety, depression, perfectionism, self-doubt/self-esteem, or who may feel overwhelmed by life events or stress. My approach to counseling strives to help clients feel accepted and empowered to make a change. I offer highly sought-after Saturday appointments and Monday morning appointments.
I will encourage thoughtful coping strategies that promote self-reflection, self-compassion, and emotion regulation. I believe in a holistic approach to wellness and will help you consider the benefits of incorporating mindfulness, physical activity, social engagement, and stress management into your life.
Call or Email Sera Havrilla now for a free 15 minute consultation - (443) 543-8604
Let's Connect (443) 543-8604
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 543-8604
Sera Havrilla
Counselor, MS, LGPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Maryland / LC11269 Sera Havrilla
- Attended Loyola University Maryland, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (443) 543-8604
Sera Havrilla
Counselor, MS, LGPC
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Anger Management
- Child
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (443) 543-8604
Sera Havrilla
Counselor, MS, LGPC
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (443) 543-8604
Sera Havrilla
Counselor, MS, LGPC
Location
Primary Location
LifeSpring Counseling Services
828 Dulaney Valley Road
Suite 12
Towson, MD 21204
(443) 543-8604Email me
Nearby Areas
Call for a free consultation now - (443) 543-8604
Sera Havrilla
Counselor, MS, LGPC
Last Modified: 20 Apr 2024