Shelena Yarukhina
Counselor, MA, LMHC, NCC
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98107
Let's Connect (425) 517-1694
When we face major life changes such as a career shift, move to a different city or country, or start of parenthood, we often feel lost. Although life changes, we do not always change along with it. We might be struggling with anxiety or depression, or we might not even be sure what we are facing. We need assistance to process, sort it out, and understand what is happening and who we are now. This is the ideal place for that. Shelena will provide you with the space and support needed to navigate through changes, find better ways, determine the next steps, and discover peace within change.
Shelena employs an integrative approach that combines person-centered, somatic, cognitive-behavioral, and attachment-style methods. She works holistically to find a balance between your mental and physical states.
By working with Shelena, you will uncover your inner strength and resources to tackle the challenges you encounter. Support and connection is crucial. Together, we can make it happen.
Call or Email Shelena Yarukhina now for a free 15 minute consultation - (425) 517-1694
Let's Connect (425) 517-1694
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Mastercard, Paypal, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (425) 517-1694
Shelena Yarukhina
Counselor, MA, LMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 61490955 Shelena Yarukhina
- In Practice for 2 Years
- Certificate from NCC 1729254
- Attended Antioch University Seattle, MA in Counseling, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Pregnancy, Prenatal, Postpartum
Expertise
- Coping Skills
- Depression
- Immigration and Relocation Stress
- Life Coaching
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
Client Focus
Age
Adults
Participants
Individuals
I also speak
Russian
Age
Adults
Participants
Individuals
I also speak
Russian
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Call for a free consultation now - (425) 517-1694
Shelena Yarukhina
Counselor, MA, LMHC, NCC
Last Modified: 14 May 2024