Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Glendale, AZ 85310
Let's Connect (602) 806-9997
For too long now, you have put everyone first and constantly worry that you are not “enough” despite all you have accomplished. You sleep too little or too much as you rethink the conversation you had, or wish you had. You are filled with self-doubt. All of these feelings and negative self-talk have you lacking energy and makes you want to stay in bed rather than facing another overwhelming and exhausting day.
Today is the day you decide to make yourself a priority. Together we will engage in strategies to support a reduction in anxiety, depression, and trauma. EMDR, Cognitive Behavioral Therapy, and negative thought challenge are a few strategies to support your improved mood. Focus Counseling is affirming and welcoming of all gender identities.
With video therapy, your journey to a healthier you is a click away. With teletherapy, you participate in therapy from the comfort of your couch. Skip the traffic and reduce time away from work with online evening appointments. Settle in with your computer or phone and visit my website at www.getfocuscounseling.com to schedule your appointment today.
Call or Email Shelly Thome now for a free 15 minute consultation - (602) 806-9997
Let's Connect (602) 806-9997
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (602) 806-9997
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-17691 Shelly Thome
- In Practice for 20 Years
- Certificate from Certified Telementalhealth Provider 2022
- Certificate from International Association of Trauma Professionals
- Attended Chapman University, Master in Counseling, Graduated 1998
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Education and Learning Disabilities
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (602) 806-9997
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH