Everyday Adjustment Group
The Everday Adjustment Group is a co-ed support group for those who want to engage in the therapeutic process, but find more comfort in working in the group format. The group focuses on learning how to work through life's challenges in healthy, more developmentally (and socially) accepted ways. All issues and emotions are welcomed, as learning to truly honor and respect our emotionality is the basis for this support group.
Group Details
Location
Shift Paradigms Counseling and Consulting, PC
Charlotte, NC 28273
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Behaving Responsibly and Healthy Emotional Express
B.R.H.E.E. is a 15 hour, intensive course designed to engage participants in creating the conditions for change in their personal interactions with others. As Anger Management is the starting point for intervention, B.R.H.E.E. also helps participants begin controlling their anger, and helps them identify what true emotions are motivating their behaviors. Each session will address the development of healthy social skills and decision making processes, will address power and control issues, self esteem and effective communication skills, and most importantly, connecting thoughts and feelings to appropriate and socially accepted behaviors.