Do Not Let Your Emotions Run Your Life
This Group will help you step by stem tolerate anger, fear, and sorrow; Learn how to sooth yourself and clearly communicate with your feelings; Increase positive emotions; End cycles of anxiety and unhappiness.
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Location
San Francisco, CA 94118
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Anger Management
Sign up now to participate session Anger Management class that will consist of 12 sessions lasting about 1-2 hours in length each. Register now and save 10% on your cost.
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Mind Over Mood
Change How You Feel by Changing the Way You Think. This Group will help you develop something valuable from you current discomfort. It will help you feel better and feel continue to have value in your life long, long after your problems are gone. The group provides structure that help you proceed rapidly in making changes. This group teaches method s that have been to be helpful with mood problems such as panic, anger, guilt, jealously, shame, anxiety and depression. You will learn to solve relationship problems, improve your self-esteem , and become more confident.