Safe, Healthy and Strong Girl's Group

Today's world has become more challenging than ever before for our teen girls. Navigating the girl world is especially challenging in the era of technology and social media. The rise in peer pressure, competitive conflicts, and unhealthy social/media messages are all likely contributors to national increases in anxiety, mood disorder, poor body image and low self-esteem in girls. This small group counseling experience offers an educational and experiential approach to improving coping skills, decision making, self-care, and resiliency.