Change Your Mind: Center for Brain-Body Wellness
Licensed Professional Counselor, MS, CSP, NCC, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
135 East Main Street, Suite 2A, Strasburg, PA 17579
Let's Connect (717) 220-0553
If you are looking to feel good again, to stop stressing and worrying all the time, to improve your sleep and mood.....you are looking to Change Your Mind. What happens in the mind also happens in the body; there is no separation. Prolonged stress, anxiety, sleep issues, depression and other emotional conditions affect your physiological health. Treatment focus is the mind-body connection, and how significantly they influence each other and our overall well-being. Mindfulness and other techniques have been shown to create changes in the brain that enhance mood, memory, reduce anxiety, improve sleep, decrease pain perception, and much more.
Biofeedback, Mindfulness and other techniques are used to teach skills which promote healing and enhance physiological well-being. Greater than 20 years experience; dedicated to providing courteous, compassionate and professional service. Military, children, teens and adults. PTSD, anxiety, chronic pain, TMJ, headaches, and general stress management. I provide educational presentations and trainings.
Biofeedback, Brainspotting, Neurofeedback
Call or Email Change Your Mind: Center for Brain-Body Wellness now for a free 15 minute consultation - (717) 220-0553
Let's Connect (717) 220-0553
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- CHIP | Children's Program
- Cigna and Evernorth
- Highmark
- Humana
- Quest
- TRICARE
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (717) 220-0553
Change Your Mind: Center for Brain-Body Wellness
Licensed Professional Counselor, MS, CSP, NCC, LPC
Qualifications
- Licensed Professional Counselor: Marsha Charles
- Verified by Psychology Today Licensed by State of Pennsylvania / PC001892 Marsha Charles
- Certificate from National Certified Counselor 43098 / 1998
- Certificate from Certified Specialist in Psychometry 105 / 2005
- Attended Millersville University, Graduated 1995
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Chronic Pain
Expertise
- ADHD
- Anger Management
- Headaches, TMJ, Concussion
- Sleep or Insomnia
- Stress
- Traumatic Brain Injury (TBI)
- Veterans
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Biofeedback
- Biofeedback
- Brainspotting
- Cognitive Behavioral (CBT)
- Mindfulness
- Mindfulness-Based (MBCT)
- Neurofeedback
- Positive Psychology
- Prolonged Exposure Therapy
- Trauma Focused
Location
Primary Location
Change Your Mind: Center for Brain-Body Wellness
135 East Main Street
Suite 2A
Strasburg, PA 17579
(717) 220-0553Email us
Nearby Areas
Call for a free consultation now - (717) 220-0553
Change Your Mind: Center for Brain-Body Wellness
Licensed Professional Counselor, MS, CSP, NCC, LPC
Last Modified: 10 Apr 2024