Therapists in Glen Ellyn, IL

Photo of Seth W. Allison, Counselor in Glen Ellyn, IL
Seth W. Allison
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
In a word, my approach to therapy is relational. I am at my best when I am centered, curious and genuinely engaged in my client's experience... exploring, nuancing and understanding their unique perspective and the struggles they are facing. I believe in the importance of finding the right "fit" between client and therapist and it is for that reason that I strive to be authentic and fully engaged in every session. My training, areas of specialization and personal style are well suited for those who might be seeking to go deeper in their understanding of themselves and their relationships.
In a word, my approach to therapy is relational. I am at my best when I am centered, curious and genuinely engaged in my client's experience... exploring, nuancing and understanding their unique perspective and the struggles they are facing. I believe in the importance of finding the right "fit" between client and therapist and it is for that reason that I strive to be authentic and fully engaged in every session. My training, areas of specialization and personal style are well suited for those who might be seeking to go deeper in their understanding of themselves and their relationships.
(630) 672-0783 x701 View (630) 672-0783 x701
Photo of Joel Tellinghuisen, Licensed Professional Counselor in Glen Ellyn, IL
Joel Tellinghuisen
Licensed Professional Counselor, MA, LPC, ADHD-CC
Verified Verified
Glen Ellyn, IL 60137
Joel is a therapist and a high school teacher. Joel specializes in working with teens, young adults and educational professionals. He uses a values-based counseling approach, which helps clients confidently assess their options and make choices as they navigate through life stressors and transitions. With educator, Joe focusses of issues such as burnout, secondary traumatic stress, and educator-student interactions. He understands and validates the increasingly heavy burdens faced by educators and utilizes tangible strategies and techniques that can be implemented both inside and outside the school setting.
Joel is a therapist and a high school teacher. Joel specializes in working with teens, young adults and educational professionals. He uses a values-based counseling approach, which helps clients confidently assess their options and make choices as they navigate through life stressors and transitions. With educator, Joe focusses of issues such as burnout, secondary traumatic stress, and educator-student interactions. He understands and validates the increasingly heavy burdens faced by educators and utilizes tangible strategies and techniques that can be implemented both inside and outside the school setting.
(630) 534-9249 View (630) 534-9249
Photo of Sarah Abbas, Licensed Professional Counselor in Glen Ellyn, IL
Sarah Abbas
Licensed Professional Counselor, MA, LCPC, CCTP
Verified Verified
Glen Ellyn, IL 60137
Hello beautiful soul! I'm passionate about guiding my clients to connect with their inner selves, to find greater peace and fulfillment in their lives. My approach is rooted in a deep respect for the mind-body-spirit connection. I focus on creating a nurturing, holistic space for us to explore your challenges and opportunities for growth. I see you as a fellow traveler on this journey. Together, we will navigate the twists and turns towards self-awareness, insight, and clarity. Let's unlock hidden treasures, embrace the now and open possibilities for your future.
Hello beautiful soul! I'm passionate about guiding my clients to connect with their inner selves, to find greater peace and fulfillment in their lives. My approach is rooted in a deep respect for the mind-body-spirit connection. I focus on creating a nurturing, holistic space for us to explore your challenges and opportunities for growth. I see you as a fellow traveler on this journey. Together, we will navigate the twists and turns towards self-awareness, insight, and clarity. Let's unlock hidden treasures, embrace the now and open possibilities for your future.
(630) 526-7783 View (630) 526-7783
Photo of Lauren Black, Clinical Social Work/Therapist in Glen Ellyn, IL
Lauren Black
Clinical Social Work/Therapist, LSW, CADC
Verified Verified
Glen Ellyn, IL 60137
We often seek therapy yearning for connection and understanding. I provide a safe space where we work together as a team to help you process your experiences, validate the emotions attached to these experiences, and discover your own strengths and capacity for coping through life’s challenges. We as humans are inherently resilient even when things like shame, trauma, isolation, addiction, depression, and anxiety try to disconnect us from ourselves and others. We will work together to find compassion for yourself in restoring this connection. Please go to our website to fill out our Google Form if you want to schedule an appointment!
We often seek therapy yearning for connection and understanding. I provide a safe space where we work together as a team to help you process your experiences, validate the emotions attached to these experiences, and discover your own strengths and capacity for coping through life’s challenges. We as humans are inherently resilient even when things like shame, trauma, isolation, addiction, depression, and anxiety try to disconnect us from ourselves and others. We will work together to find compassion for yourself in restoring this connection. Please go to our website to fill out our Google Form if you want to schedule an appointment!
(630) 866-3985 x1 View (630) 866-3985 x1
Photo of Samantha McGovern, Counselor in Glen Ellyn, IL
Samantha McGovern
Counselor, LCPC, CRSS
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
Combining knowledge and skills acquired through education, a decade of professional experience, and my own lived experience with trauma and recovery, my mission is to facilitate hope and wellness using humor, empathy, validation, and unconditional positive regard. I am familiar with treating a variety of populations and needs from years of work with nonprofit and community mental health agencies, but my passion truly lies with providing therapy to individuals (children through adults), couples, and families. I specialize in treating ADHD, anxiety, depression, anger, emotional-dysregulation, self-esteem, and interpersonal struggles.
Combining knowledge and skills acquired through education, a decade of professional experience, and my own lived experience with trauma and recovery, my mission is to facilitate hope and wellness using humor, empathy, validation, and unconditional positive regard. I am familiar with treating a variety of populations and needs from years of work with nonprofit and community mental health agencies, but my passion truly lies with providing therapy to individuals (children through adults), couples, and families. I specialize in treating ADHD, anxiety, depression, anger, emotional-dysregulation, self-esteem, and interpersonal struggles.
(630) 884-5053 View (630) 884-5053
Photo of Sheri Leasure, Clinical Social Work/Therapist in Glen Ellyn, IL
Sheri Leasure
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
Not accepting new clients
After the last few years, most of us need a safe space to feel heard and understood. My therapeutic style is gentle and deeply client-centered, creating an experience of rest for clients who find themselves feeling lost in the chaos of our world. I will use an eclectic blend of talk therapy, Somatic Experiencing, EMDR, DBT and Internal Family Systems to assist you with discovering and achieving your goals for treatment. Because I have my own trauma history, I can connect well with those who find themselves still affected by past events that they wish would stop intruding on their present. I work with individual adults.
After the last few years, most of us need a safe space to feel heard and understood. My therapeutic style is gentle and deeply client-centered, creating an experience of rest for clients who find themselves feeling lost in the chaos of our world. I will use an eclectic blend of talk therapy, Somatic Experiencing, EMDR, DBT and Internal Family Systems to assist you with discovering and achieving your goals for treatment. Because I have my own trauma history, I can connect well with those who find themselves still affected by past events that they wish would stop intruding on their present. I work with individual adults.
(630) 250-5875 View (630) 250-5875
Photo of Kymberly F Larson, Psychologist in Glen Ellyn, IL
Kymberly F Larson
Psychologist, PsyD
Verified Verified
Glen Ellyn, IL 60137
I aim to help children, adolescents, and young adults struggling with academic/social success. Whether dealing with ADHD, Learning Disorders, social skill deficits, motivation, or limited access to support services - a neuropsychological evaluation is the first step on the road to success. Children are often referred by their pediatrician, neurologist, classroom/ resource teacher, or school psychologist due to concerns regarding their functioning. Comprehensive evaluations are tailored to your child's individual needs. Comprehensive neuropsychological evaluations typically include : intelligence, achievement/academic skills, executive functioning, learning and memory, language, visual spatial skills, coordination, social skills, behavioral and emotional functioning, and personality.
I aim to help children, adolescents, and young adults struggling with academic/social success. Whether dealing with ADHD, Learning Disorders, social skill deficits, motivation, or limited access to support services - a neuropsychological evaluation is the first step on the road to success. Children are often referred by their pediatrician, neurologist, classroom/ resource teacher, or school psychologist due to concerns regarding their functioning. Comprehensive evaluations are tailored to your child's individual needs. Comprehensive neuropsychological evaluations typically include : intelligence, achievement/academic skills, executive functioning, learning and memory, language, visual spatial skills, coordination, social skills, behavioral and emotional functioning, and personality.
(331) 422-3567 View (331) 422-3567
Photo of Danielle Evanson, Counselor in Glen Ellyn, IL
Danielle Evanson
Counselor, LCPC
Verified Verified
Glen Ellyn, IL 60137
Every person that comes to therapy has unique reasons for showing up. Some are bothered by constant intrusive worry thoughts; others are bogged down by intense sadness. Many have experienced events that have proven the world to be unsafe, unjust, and filled with pain. While the intentions for seeking therapy might all be different, almost everyone has the same general goal: to achieve a life worth living. It is my privilege and honor to assist you in figuring out what that looks like.
Every person that comes to therapy has unique reasons for showing up. Some are bothered by constant intrusive worry thoughts; others are bogged down by intense sadness. Many have experienced events that have proven the world to be unsafe, unjust, and filled with pain. While the intentions for seeking therapy might all be different, almost everyone has the same general goal: to achieve a life worth living. It is my privilege and honor to assist you in figuring out what that looks like.
(630) 793-6025 View (630) 793-6025
Photo of Diana DiMeo Lpc, Licensed Professional Counselor in Glen Ellyn, IL
Diana DiMeo Lpc
Licensed Professional Counselor, MA, MATD, EMDR, NCC, RYT200
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
Are you feeling anxious or depressed from relationship or work challenges? Is life starting to feel overwhelming or meaningless with little time for what’s truly important? If so, Diana will help you regain control & get unstuck with empowering coping skills and strategies to create a life worth living. Counseling can help people get further faster —and Diana gets you there as she provides relief from stress, anxiety or depression with her warm compassionate style and deeply listens to understand YOU. Then she partners with you to break through barriers so you can be your best self and start to love your life.
Are you feeling anxious or depressed from relationship or work challenges? Is life starting to feel overwhelming or meaningless with little time for what’s truly important? If so, Diana will help you regain control & get unstuck with empowering coping skills and strategies to create a life worth living. Counseling can help people get further faster —and Diana gets you there as she provides relief from stress, anxiety or depression with her warm compassionate style and deeply listens to understand YOU. Then she partners with you to break through barriers so you can be your best self and start to love your life.
(630) 250-3921 View (630) 250-3921
Photo of Karla Bonkowski Magnan, Clinical Social Work/Therapist in Glen Ellyn, IL
Karla Bonkowski Magnan
Clinical Social Work/Therapist, LCSW, MSW, MA, CTTP, CDM
Verified Verified
Glen Ellyn, IL 60137  (Online Only)
TV Host. Licensed in Illinois, Florida, and Vermont! 2023-24 Marquis’ WHO’s WHO Globally Specialty in Trauma in adults and adolescents as a Certified Trauma Treatment Professional. For 20 years I specialized in divorce issues, both in families with high amounts of conflict and custody disagreements and provide support during this difficult transition. In addition, I have a strong background in Attachment, and I specialize in Attachment issues in children and adults and address the various challenges clients face in their current relationships. I use EMDR when appropriate and myriad Neuropsychological interventions.
TV Host. Licensed in Illinois, Florida, and Vermont! 2023-24 Marquis’ WHO’s WHO Globally Specialty in Trauma in adults and adolescents as a Certified Trauma Treatment Professional. For 20 years I specialized in divorce issues, both in families with high amounts of conflict and custody disagreements and provide support during this difficult transition. In addition, I have a strong background in Attachment, and I specialize in Attachment issues in children and adults and address the various challenges clients face in their current relationships. I use EMDR when appropriate and myriad Neuropsychological interventions.
(630) 634-8772 View (630) 634-8772
Photo of Lisa Burke, Licensed Professional Counselor in Glen Ellyn, IL
Lisa Burke
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Glen Ellyn, IL 60137
Are you having difficulty coping with work, school, or life? Do you want to overcome trauma and reinvest in your life? Unique life experiences grew my passion for mental health. I am constantly learning and always willing to educate myself if it helps my clients. My therapeutic approach is creative and holistic (i.e., spiritual, physical, mental, and emotional). I constantly find strengths to move forward in a positive direction. Emphasizing a cognitive behavioral approach (CBT) to overcome thought patterns, behaviors, and emotions. Some essential tools that assist in developing a peaceful mind are meditation and mindfulness.
Are you having difficulty coping with work, school, or life? Do you want to overcome trauma and reinvest in your life? Unique life experiences grew my passion for mental health. I am constantly learning and always willing to educate myself if it helps my clients. My therapeutic approach is creative and holistic (i.e., spiritual, physical, mental, and emotional). I constantly find strengths to move forward in a positive direction. Emphasizing a cognitive behavioral approach (CBT) to overcome thought patterns, behaviors, and emotions. Some essential tools that assist in developing a peaceful mind are meditation and mindfulness.
(630) 703-2086 View (630) 703-2086
Photo of Arielle Kalvelage, Licensed Clinical Professional Counselor in Glen Ellyn, IL
Arielle Kalvelage
Licensed Clinical Professional Counselor, MSEd, LCPC, NCC
Verified Verified
2 Endorsed
Glen Ellyn, IL 60137
Your uniqueness is important. I want you to be able to come to session as your authentic self. I have history of working with clients of many backgrounds as they navigate life transitions and stressors, and view counseling as a collaborative process.
Your uniqueness is important. I want you to be able to come to session as your authentic self. I have history of working with clients of many backgrounds as they navigate life transitions and stressors, and view counseling as a collaborative process.
(630) 884-4583 View (630) 884-4583
Photo of Lana Batzova, Licensed Professional Counselor in Glen Ellyn, IL
Lana Batzova
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Glen Ellyn, IL 60137
I am passionate about helping individuals navigate through life’s difficulties, transitions, and working collaboratively to discover more healing, peace, purpose, happiness, and empowerment. Many individuals can begin their therapy journey feeling overwhelmed with emotions, stuck, feeling frustrated, and could be experiencing anxiety, grieving, having interpersonal relationship struggles, and using ineffective coping skills. I believe that therapy can be a place of hope and possibility, by providing a safe, and supportive therapeutic space.
I am passionate about helping individuals navigate through life’s difficulties, transitions, and working collaboratively to discover more healing, peace, purpose, happiness, and empowerment. Many individuals can begin their therapy journey feeling overwhelmed with emotions, stuck, feeling frustrated, and could be experiencing anxiety, grieving, having interpersonal relationship struggles, and using ineffective coping skills. I believe that therapy can be a place of hope and possibility, by providing a safe, and supportive therapeutic space.
(331) 260-9553 View (331) 260-9553
Photo of Miles Joseph Cook, Pre-Licensed Professional in Glen Ellyn, IL
Miles Joseph Cook
Pre-Licensed Professional, ALMFT
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
A motivator and engaged clinician from the beginning, Miles is serious about helping his patients achieve high levels of functioning and emotional well-being. Hailing from Sacramento, California - Miles started his clinical career in early 2019 and has been working primarily with men, both young and old, since then. Miles' work is focused on helping men navigate relationship issues, understand and empower their masculinity and femininity, as well as understand their sexuality. Miles supports his patients in striving to be their authentic selves, no matter who it is that they love. Miles works mostly in cognitive psychology.
A motivator and engaged clinician from the beginning, Miles is serious about helping his patients achieve high levels of functioning and emotional well-being. Hailing from Sacramento, California - Miles started his clinical career in early 2019 and has been working primarily with men, both young and old, since then. Miles' work is focused on helping men navigate relationship issues, understand and empower their masculinity and femininity, as well as understand their sexuality. Miles supports his patients in striving to be their authentic selves, no matter who it is that they love. Miles works mostly in cognitive psychology.
(630) 912-9283 View (630) 912-9283
Photo of Kate Moon Raess, Counselor in Glen Ellyn, IL
Kate Moon Raess
Counselor, MA, LCPC
Verified Verified
Glen Ellyn, IL 60137
My goal as a therapist is to demonstrate that therapy can be affirming, hard things can be explored, and "feelers" don't have to be so uncomfortable. Self-care and mindfulness can feel like buzz words, and I hope to find language and skills that fit into your philosophy's and life style. My therapeutic style is underlined by my compassion and candor, and guided by more than 10 years of experience working in a nonprofit agency. Emotionally loud individuals/families and not-so-helpful decision making are welcomed!
My goal as a therapist is to demonstrate that therapy can be affirming, hard things can be explored, and "feelers" don't have to be so uncomfortable. Self-care and mindfulness can feel like buzz words, and I hope to find language and skills that fit into your philosophy's and life style. My therapeutic style is underlined by my compassion and candor, and guided by more than 10 years of experience working in a nonprofit agency. Emotionally loud individuals/families and not-so-helpful decision making are welcomed!
(630) 526-7053 View (630) 526-7053
Photo of Jennifer Kalani, Counselor in Glen Ellyn, IL
Jennifer Kalani
Counselor, LCPC
Verified Verified
7 Endorsed
Glen Ellyn, IL 60137
I am a Licensed Clinical Professional Counselor and an EMDR Certified therapist and use a strengths-based approach to therapy. I believe that the healing power of an empathic relationship provides a safe space for an individual to safely explore their values and the ways in which they make meaning out of their experiences and interact with the world. It is within this exploration that individuals can begin to dislodge from stuck patterns and make choices that are in line with their values so they can live out their life in an intentional way.
I am a Licensed Clinical Professional Counselor and an EMDR Certified therapist and use a strengths-based approach to therapy. I believe that the healing power of an empathic relationship provides a safe space for an individual to safely explore their values and the ways in which they make meaning out of their experiences and interact with the world. It is within this exploration that individuals can begin to dislodge from stuck patterns and make choices that are in line with their values so they can live out their life in an intentional way.
(224) 347-1831 View (224) 347-1831
Photo of Terry L Wright, Psychologist in Glen Ellyn, IL
Terry L Wright
Psychologist, PsyD
Verified Verified
Glen Ellyn, IL 60137
I have been in private practice for twenty-six years and work with individuals, couples, and families. In person and telehealth appointments are available. I work with children, adolescents and adults at every stage of their lives. I have a diverse practice and have greatly appreciated the diversity of my clients' life experience. My work focuses on supporting growth and individual development as well as symptom relief. I have offices in Glen Ellyn and Chicago and would be happy to speak with you regarding my practice.
I have been in private practice for twenty-six years and work with individuals, couples, and families. In person and telehealth appointments are available. I work with children, adolescents and adults at every stage of their lives. I have a diverse practice and have greatly appreciated the diversity of my clients' life experience. My work focuses on supporting growth and individual development as well as symptom relief. I have offices in Glen Ellyn and Chicago and would be happy to speak with you regarding my practice.
(630) 756-5869 View (630) 756-5869
Photo of Melissa Crescenzo, Psychologist in Glen Ellyn, IL
Melissa Crescenzo
Psychologist, PhD
Verified Verified
Glen Ellyn, IL 60137
I work with families, individuals, and students to help each person reach their ultimate potential. Whether it be a relationship issue, educational concern, or personal struggle, I believe we truly possess all the necessary power within ourselves to accomplish our goals. I help individuals explore, understand, and harness their unique strengths. Because no two individuals or families are alike, my treatment approach varies depending on presenting concern.
I work with families, individuals, and students to help each person reach their ultimate potential. Whether it be a relationship issue, educational concern, or personal struggle, I believe we truly possess all the necessary power within ourselves to accomplish our goals. I help individuals explore, understand, and harness their unique strengths. Because no two individuals or families are alike, my treatment approach varies depending on presenting concern.
(630) 451-8850 View (630) 451-8850
James Haros
Licensed Professional Counselor, LPC
Not Verified Not Verified
Glen Ellyn, IL 60137
I enjoy working with adults and adolescents suffering from anxiety and depression, who wish to improve their quality of life.
I enjoy working with adults and adolescents suffering from anxiety and depression, who wish to improve their quality of life.
(630) 474-6376 View (630) 474-6376
Photo of Janet Joy Hecht, Licensed Professional Counselor in Glen Ellyn, IL
Janet Joy Hecht
Licensed Professional Counselor, LPC, PEL
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
Accepting new clients! Sometimes life can be filled with stormy skies, let Janet be your rainbow in the clouds. She is a Licensed Professional Counselor with a Masters in Human Services and Counseling from DePaul University and centers on navigating life's challenges, both personally and professionally. With a focus on families, parents, and adolescents seeking guidance, she brings a unique perspective to counseling sessions. Drawing from her background as a teacher, certified school guidance counselor and mother of three, she understands the intricacies of life's challenges that individuals and families often encounter.
Accepting new clients! Sometimes life can be filled with stormy skies, let Janet be your rainbow in the clouds. She is a Licensed Professional Counselor with a Masters in Human Services and Counseling from DePaul University and centers on navigating life's challenges, both personally and professionally. With a focus on families, parents, and adolescents seeking guidance, she brings a unique perspective to counseling sessions. Drawing from her background as a teacher, certified school guidance counselor and mother of three, she understands the intricacies of life's challenges that individuals and families often encounter.
(630) 580-1741 View (630) 580-1741

How does your Therapist compare?

Number of Therapists in Glen Ellyn, IL

200+

Average cost per session

$150

Therapists in Glen Ellyn, IL who prioritize treating:

95% Anxiety
94% Depression
84% Relationship Issues
82% Self Esteem
70% Trauma and PTSD
68% Grief
67% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
52% Aetna
47% Cigna and Evernorth

How Therapists in Glen Ellyn, IL see their clients

87% In Person and Online
13% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Glen Ellyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.