Jessica Pershick

Registered Psychotherapist, MPsy (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Ottawa, ON K0A

Not accepting new clients

(343) 338-3755

Let's Connect (343) 338-3755

Photo of Jessica Pershick, MPsy, Registered Psychotherapist

Do you have a desire to learn about yourself? Working with me, we can explore your feelings, thoughts and behaviours and make deeper connections between your present life triumphs and challenges with past woes and future worries. I work with individuals who are seeking collaborative support to manage general mental health concerns and improve their wellbeing. Common goals addressed in therapy are to develop self acceptance, increase sense of belonging, strengthen connections with others, improve communication style and gain peace over emotions.

My framework is dualistic as I work both from a holistic and parts perspective. We will explore the unique experiences that have shaped you, and discover how these impacts are shared by and help connect you to others. By bringing clarity and peace to your relationship with Self you can begin to cultivate more joy to your life and relationships!

As a therapist, I draw from both academic & experiential knowledge of various psychological approaches to connect as one human being to another. I like to tailor sessions to client strengths; sometimes that may be helping apply theory to bring clarity or it may involve being a non-judgemental witness to shared emotions. All sessions are provided virtually.

Take the first step to help. Call or Email Jessica Pershick now - (343) 338-3755

My Practice at a Glance

Currently unable to accept new clients

JMP Counselling

Ottawa, ON K0A

(343) 338-3755

All sessions provided virtually (by phone or video)

I specialize in Relationship Issues, Sense of Self and Emotional Regulation

$170 Per Session

Individual one-on-one therapy

Let's Connect (343) 338-3755

My Practice at a Glance

Currently unable to accept new clients

JMP Counselling

Ottawa, ON K0A

(343) 338-3755

All sessions provided virtually (by phone or video)

I specialize in Relationship Issues, Sense of Self and Emotional Regulation

$170 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $170
Pay by ACH Bank transfer, Cash, Cheque

As a Registered Psychotherapist (Q), under supervision of a Clinical Psychologist, services may be covered, varies based on insurer.

Email me or call with questions - (343) 338-3755

Jessica Pershick

Registered Psychotherapist, MPsy

As a Registered Psychotherapist (Q), under supervision of a Clinical Psychologist, services may be covered, varies based on insurer.

Email me or call with questions - (343) 338-3755

Jessica Pershick

Registered Psychotherapist, MPsy

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 008969 Jessica Pershick
In Practice for 7 Years
Membership with Canadian Psychological Association 126230 / 2022
Certificate from Adlerian Trauma 2020
Attended Adler Graduate Professional School, MPsy, Graduated 2020