Ewa Lichnowska (Eva), MS, LMHC, Counselor in Seattle
My mission as a therapist is to help each client fulfill their emotional and social needs by building a unique therapeutic relationship based on empathy, understanding and trust. We all face challenges in our lives, whether due to loss of loved ones, family and work related stress or in our relationships with others. To meet these challenges, I provide an environment of emotional safety and respect, where you will be actively involved in clarifying your needs and goals and taking the insight and skills we develop together into your daily life.
I especially value Attachment Based therapy and Mindfulness Based Cognitive Therapy, which means that we will work together to enhance your awareness of any unhelpful patterns that might hold you back from fulfilling your needs and taking steps and learning new skills to make desired changes in your life.
I have a deep understanding of body-mind relationship as well commitment to supporting clients that struggle with their sexuality and wish for deeper fulfillment in that area. In addition to working as a psychotherapist I have been practicing vipassana meditation and have taught Iyengar Yoga for nearly 15 years.
Call or Email Ewa Lichnowska (Eva) for a free consultation now - (206) 538-2871

Qualifications

  • Years in Practice: 10+ Years
  • School: University of Lodz
  • Year Graduated: 2003
  • License No. and State: LH60334006 Washington

Finances

  • Avg Cost (per session): $130
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Accepted Payment Methods: Cash, Check

Accepted Insurance Plans
  • First Choice Health
  • Premera
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: ACA

Specialties

  • Anxiety
  • Relationship Issues
  • Sex Therapy

Issues

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Parenting education, Triple P certified
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues

Mental Health

  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Sexuality

  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Other Racial or Ethnic Background
Alternative Languages: Polish

Age

  • Toddlers / Preschoolers (0 to 6)
  • Children (6 to 10)
  • Adults
  • Elders (65+)

Categories

  • Bisexual Clients
  • Cancer
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Transgender Clients

Treatment Approach

Treatment Orientation

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Rational Emotive Behavior Therapy (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy

Modality

  • Individuals
  • Couples
Last Modified: 18 Jan 2017
Ewa Lichnowska (Eva), MS, LMHC, Counselor in Seattle

Ewa Lichnowska (Eva)

Counselor, MS, LMHC