Sheila Forman, PHD, CGP, Psychologist in Santa Monica
Are you are feeling as if no one in your life understands what you are going through or that no one is really there for you when you need them most? Or maybe you have people in your life to talk to but you feel as if you don't want to talk to them about your problems because you feel embarrassed or conflicted. Being in emotional distress and having no one to talk to can be lonely and painful. I want you to know you don't have to be alone. There is help for you with group therapy.
In group, you come together with like-minded individuals in a confidential setting to talk about yourself, your life and your problems. Your group becomes your 'go-to' support system to help you understand why you make the choices you do, improve your relationships, eliminate unhealthy habits and master the skills to change your life.
I am a Psychologist and Certified Group Psychotherapist. "Group" has been my specialty for over twenty years. My groups meet weekly for 90 minutes and are limited to 10 people. Because I carefully select who goes into which group, interviews are required. Call now for a free consultation. Let's change your life together.
Call or Email Sheila Forman for a free consultation now - (424) 332-0012


  • Years in Practice: 20+ Years
  • School: California Graduate Institute
  • Year Graduated: 1995
  • License No. and State: PSY15265 California


  • Sliding Scale: Yes
Accepted Payment Methods: Cash, Check, Mastercard, Visa

Additional Credentials

  • Certificate: American Group Psychotherapy Association / Certified GroupPsychotherapist
  • Certificate Date: 1995

Sheila Forman's Groups

Women’s Empowerment Groups

Have you unleashed all your potential? Are you as good as you can be? Join one of these groups and improve your self-image as you build confidence and gain emotional strength and well-being.Groups meet once a week for 90 minutes and are limited to 10 members. Interviews are required for group membership. If you are interested, please call Dr. Forman at 310-828-8004 to schedule a free interview. NEW GROUPS NOW FORMING.

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Co-Ed Personal Growth Groups

Are you always attracted to the wrong people? Do your relationships fail? Are you underachieving at work or at play? Understand the choices you make. Learn how to make better ones. These groups will help you improve your relationships and gain the skills necessary to address your personal and professional issues.Interviews are required for group membership. Groups are limited to ten members. NEW GROUPS NOW FORMING. If you are interested, please call Dr. Forman at 310-828-8004 to schedule a free interview.

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Mindfulness-Based Eating Awareness Groups

Are you tried of dieting? Are you feeling hopeless about ever achieving peace with food? Are you ready for a new approach to food, eating and weight issues? Using mindful meditation as a foundation, these groups offer follow a dynamic program for healing food issues from the inside out.NEW GROUPS NOW FORMING. Call 310-828-8004 for more information. Space is limited. Interview required.

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  • Anxiety
  • Depression
  • Relationship Issues


  • Coping Skills
  • Eating Disorders
  • Grief
  • Life Transitions
  • Obesity
  • Self Esteem
  • Weight Loss
  • Women's Issues

Mental Health

  • Mood Disorders

Client Focus


  • Adults

Treatment Approach

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • Psychodynamic


  • Individuals
  • Group
Last Modified: 18 Aug 2017
Sheila Forman, PHD, CGP, Psychologist in Santa Monica

Sheila Forman

Psychologist, PhD, CGP