Janet Carey, LPC, Licensed Professional Counselor in Portland
Is anxiety causing you to reach for alcohol or food to help you calm down? Would you like a therapist who sees what you are trying to accomplish and can show you ways to manage better? To feel more confident, more at ease? . . . . Clients tell me they love my caring, down to earth approach and that we can laugh and enjoy our work together. . . . Together we can meet your challenges with respect and even have some fun. Are you concerned that you are drinking too much, or using drugs or food in ways you'd like to change?
If so, you might be surprised in the refreshing approach I use: Moderation Management. . . . a new cutting edge method for making safe choices with alcohol or prescription drugs. Most people who reach for alcohol, drugs or food more often than they want to, have untreated anxiety or depression.
If you are isolating, arguing with loved ones, you may benefit from specialized help. We work together to give you strategies to discharge the increased adrenaline response that your body develops in response to stress. You'll learn specific tools to use instead of alcohol and feel more confident naturally.
Call or Email Janet Carey for a free phone consultation now - (503) 766-5599

Qualifications

  • Years in Practice: 10+ Years
  • School: Portland State Univeristy
  • Year Graduated: 1995
  • License No. and State: C3359 Oregon

Finances

  • Avg Cost (per session): $110 - $180
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Accepted Insurance Plans

  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Family Care OHP
  • Medicaid
  • Oregon Health Plan - Family Care
  • Out of Network
  • Premera
  • Regence
Verify your health insurance coverage when you arrange your first visit.

Janet Carey's Groups

SoulCollage Process Group

Want to: Reconnect with your creativity? . . . . Access your intuition? . . . . . Take a relaxing break from stress?. . . . .Renew your spiritual connection? . . . . Use a powerful tool to deepen your work in therapy? If you answered yes to any of these questions, SoulCollageŽ may be a powerful tool to awaken to your Life Purpose. Simply put, SoulCollageŽ streamlines and integrates the connection to both the conscious and unconscious mind. And it does so in your own time, at your own pace, and in your own language of imagery. Its fun and easy and anyone can do it.

More about this group

Specialties

  • Addiction
  • Eating Disorders
  • Anxiety

Issues

  • Alcohol Abuse
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Moderation Management
  • Substance Abuse
  • Transgender
  • Trauma and PTSD
  • Women's Issues

Mental Health

  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Sexuality

  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age

  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • Expressive Arts
  • Mindfulness-based (MBCT)
  • SoulCollage

Modality

  • Individuals
  • Family
  • Group
Last Modified: 24 Aug 2016
Janet Carey, LPC, Licensed Professional Counselor in Portland

Janet Carey

Licensed Professional Counselor, LPC