- Years in Practice: 20+ Years
- School: Fielding Graduate University
- Year Graduated: 1990
- License No. and State: 24433 Texas
- Avg Cost (per session): $100 - $190
- Accepts Insurance: Yes
- Accepted Payment Methods: Cash, Check, Paypal
Accepted Insurance Plans
- Out of Network
- Degree: Fielding Graduate University/Clincal Psychology
- Year graduated: 1990
- Membership: American Association of Marriage and Family/Supervisory Status
- Member Since: 1988
Ann Allen's Groups
This group is for adults who are experiencing the emotional challenges of letting go of familiar, often treasured, and sometimes painful life experiences. It is very common for those who are in the process of letting go to experience prolonged periods of emotional dark shadows that affect their spirit. Those who attend will be supported over time as they begin to disconnect from familiar comfort zones. It will then be possible to refocus and welcome the brightness of the present moment.
This group is designed to help adults learn to decrease stressful interactions with spouses, family members, and close associates. Patterns of toxic relating can become emotionally destructive for all involved when they continue for months and years. The goal is to provide group participants with strategies that will help them establish and maintain healthy relationships that are mutually satisfying and enjoyable. The benefits of improved physical health will be emphasized.
Many people experience challenges with very difficult people. This group will identify those individuals who can be classified as 'very difficult'. How their behaviors affect others, strategies for avoiding emotional pitfalls, and solutions for maintaining relationships with VDP will be addressed.
Plano, Texas 75024
- Cognitive Behavioral (CBT)
- Family Systems
- Solution Focused Brief (SFBT)
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