Inspired Living - Therapy, Coaching & Consulting, PsyD, Psychologist in Newark
I believe in our ability to change, grow, and live truly inspired lives. It's so hard to find yourself feeling overwhelmed, sad, anxious, & unable to manage your emotions. You start to feel helpless and your confidence wanes. You feel alone. You don't feel good about yourself or your life. Your relationships with others are struggling. It seems like no one really understands. Something needs to change. You've taken the first step and now you have a unique opportunity. The next step.....consider group therapy. A group that focuses on the exact things you want to change.
In the Women's Group, you will quickly realize that you are NOT alone in your struggles. There are others who get it and who are also looking to grow & make important changes in their lives. Group is a unique opportunity to open up about your struggles & get the support you've been looking for.
In the Social Confidence Group, you will gain new insight about your social anxiety; learn new social skills; & learn how to manage your anxiety in social situations. You will practice facing feared situations and ultimately feel more confident in your abilities to cope & thrive! ACCEPTING NEW CLIENTS FOR GROUP THERAPY ONLY. More Group information below.
Call or Email Inspired Living - Therapy, Coaching & Consulting for a free phone consultation now - (302) 455-2799


  • Years in Practice: 10+ Years
  • School: Wright State University -School of Prof Psychology
  • Year Graduated: 2004
  • License No. and State: B1-0000726 Delaware


  • Accepts Insurance: Yes
  • Accepted Payment Methods: Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Accepted Insurance Plans
  • BlueCross and BlueShield
  • Highmark
  • Highmark BCBS Health Options
  • Optum
  • Out of Network - Will assist with reimbursement
  • United Behavioral Health
  • UnitedHealthcare
  • UnitedHealthcare Community Plan
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree: Wright State Univ. School of Prof Psychology/Psy.D.
  • Year graduated: 2004
  • Membership: Association for Women in Psychology
  • Member Since: 2011

Inspired Living - Therapy, Coaching & Consulting's Groups

Build Your Social Confidence - Starting Soon!

Are you anxious in social situations? Do you avoid social situations due to anxiety? Do you have difficulty speaking in groups? Is it hard for you to initiate & maintain conversations? Do you worry about how others are evaluating you and find yourself more "in your head" than in the conversation? If so, consider this group, in which you will: meet others who are facing similar challenges; identify and change thoughts associated with your feared situations; practice facing your social fears in a safe & supportive environment; and build communication and social skills to help you increase your comfort and self-confidence in social or performance situations.

More about this group

Women's Therapy Group - Space Limited!

Group Therapy provides an opportunity to "come together with others to share concerns, to better understand your own situation, and to learn from and with each other. It helps people learn about themselves & improve their interpersonal relationships. It addresses feelings of isolation, depression, and anxiety. It also helps people make significant changes so they can improve the quality of their lives." ( Women's group is designed to give women an opportunity to discuss issues such as relationships, managing stress, body image, asserting your needs, & exploring your personal identity. Group offers a safe, confidential place to discuss these issues with other like-minded women.

More about this group


  • Anxiety
  • Relationship Issues
  • Women's Issues


  • Career Counseling
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Spirituality


  • Bisexual
  • Gay
  • Lesbian

Client Focus

Religious Orientation: Christian


  • Adolescents / Teenagers (14 to 19)
  • Adults


  • Bisexual Clients
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Veterans

Treatment Approach

Treatment Orientation

  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Feminist
  • Humanistic
  • Interpersonal
  • Multicultural


  • Individuals
  • Family
  • Group
Last Modified: 12 Nov 2016
Inspired Living - Therapy, Coaching & Consulting, PsyD, Psychologist in Newark

Inspired Living - Therapy, Coaching & Consulting

Psychologist, PsyD