Tanya White, MS, LMHC, Counselor in Pensacola
Struggles with depression, anxiety, self esteem, and anger can leave us feeling stuck and unable to move forward. We all face the struggles of day to day living and there are times we need help so that we can live the lives we desire. I am here to help. I am a Licensed Mental Health Counselor & specialize in Childhood & Adolescent Disorders. I am passionate about working with children and young adults and believe in early intervention practices to prevent life-long problems. I have extensive experience & training working with children diagnosed with Anxiety related disorders utilizing Exposure Therapy & CBT strategies.
I understand the unique challenges of military lifestyle and have experience working with military families. Over the years, I have enjoyed working in a variety of different therapeutic settings including mental health centers, school-based services, child advocacy services, in home counseling services, and substance abuse treatment centers.
Perdido Counseling is located in the West Pensacola area near Perdido Key. Our therapeutic services are delivered in a compassionate manner that recognizes the unique challenges of each individual. I am committed to working with you and value your time! Call today so that we can get started.
Call or Email Tanya White for a free phone consultation now - (850) 888-0180


  • Years in Practice: 10+ Years
  • School: Troy University
  • Year Graduated: 2008
  • License No. and State: MH12137 Florida


  • Avg Cost (per session): $30 - $110
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Accepted Insurance Plans

  • Call to determine if your insurance is accepted
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.


  • Child or Adolescent
  • Anxiety
  • Behavioral Issues


  • ADHD
  • Anger Management
  • Antisocial Personality
  • Career Counseling
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues

Mental Health

  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders


  • Bisexual
  • Gay
  • Lesbian

Client Focus


  • Toddlers / Preschoolers (0 to 6)
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Treatment Orientation

  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Exposure Therapy
  • Family Systems
  • Intervention
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused


  • Individuals
  • Family
  • Group
Last Modified: 15 Dec 2016
Tanya White, MS, LMHC, Counselor in Pensacola

Tanya White

Counselor, MS, LMHC