Douglas W Pullin, LCSW, LPC, LLC, Clinical Social Work/Therapist in Portland
Do you feel stuck in patterns that lead to stress, conflict, and/or withdrawal from life? Are you struggling with anger, fear, or sadness? Are you dissatisfied with life and don't know why? Having the courage to admit that things aren't going well is the first step to changing them. I have helped many people to find greater freedom from self-limiting patterns and move toward happier lives. I work with: grief, trauma, stress, anxiety, addictions, obsessions, relationship distress, parenting, and spiritual growth.
My general approach to therapy is collaborative, mindfulness-based, and interactive. I have received training in: acceptance and commitment therapy, cognitive behavioral therapy, family systems therapy, narrative therapy, Eye Movement Desensitization and Reprocessing (EMDR), scientifically based relationship therapy, mindfulness-based body centered therapy, and mindfulness meditation.
I am a seasoned therapist providing body centered mindfulness-based therapy services in Portland since 1990. I have extensive experience providing supervision to therapists. I meet the requirements for supervising LCSW and LPC candidates.Please email me or give me a call. I am happy to answer questions.
Call or Email Douglas W Pullin for a free consultation now - (503) 773-9872

Qualifications

  • Years in Practice: 15+ Years
  • School: Portland State University
  • Year Graduated: 1990
  • License No. and State: 1907 Oregon

Finances

  • Avg Cost (per session): $70 - $130
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Accepted Payment Methods: ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Accepted Insurance Plans
  • 1199SEIU
  • Anthem
  • Beacon
  • Beech Street
  • BlueCross and BlueShield
  • Cigna
  • Empire BlueCross
  • GEHA
  • Great-West Life
  • Health Net
  • MHN
  • Moda Health
  • Optum
  • PacificSource
  • Providence
  • Regence
  • United Behavioral Health
  • ValueOptions
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: LPC 803 Oregon Board of Licensed Counselors and Therapists

Douglas W Pullin's Groups

An Introduction to Self Compassion

This retreat happens on 1/21/2017. It will focus on the three key components of self-compassion: self-kindness, a sense of common humanity, and balanced, mindful awareness. Kindness opens our hearts to suffering, so we can give ourselves what we need. Common humanity opens us to others, so that we know we aren't alone. Mindfulness opens us to the present moment, so we can accept our experience with ease. We will do meditation practices that cultivate mindfulness, kindness and a sense of our shared humanity. There will be periods of instruction and sitting, walking and movement meditation.

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Basics of Mindfulness

Six week class starts January 26th, 2017. Instruction in insight meditation will be given sequentially, beginning with a focus on mindfulness of breathing, followed by mindfulness of the body, of emotions, of thoughts, of mind and of the application of mindfulness in daily life and on retreat This 6-week class is appropriate for beginners as well as for experienced students . In this class you will learn to : 1. Develop a healthier relationship with your thoughts. 2. Develop more balance with your emotions. 3. Become more in touch with your body and mind. Register at: http://www.douglaspullin.com.

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Specialties

  • Anxiety
  • Relationship Issues
  • Life Coaching

Issues

  • ADHD
  • Addiction
  • Anger Management
  • Child or Adolescent
  • Chronic Pain
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Internet Addiction
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Transgender
  • Trauma and PTSD

Mental Health

  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders

Sexuality

  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age

  • Adolescents / Teenagers (14 to 19)
  • Adults

Categories

  • Bisexual Clients
  • Cancer
  • Gay Clients
  • HIV / AIDS Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Transgender Clients

Treatment Approach

Treatment Orientation

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Existential
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-based
  • Mindfulness-based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Transpersonal
  • Trauma Focused

Modality

  • Individuals
  • Couples
  • Group
Last Modified: 06 Jan 2017
Douglas W Pullin, LCSW, LPC, LLC, Clinical Social Work/Therapist in Portland

Douglas W Pullin

Clinical Social Work/Therapist, LCSW, LPC, LLC