Jan A. Vitek, PhD, Psychologist in Oakland
*****Please see my website at: www.janvitekphd.com/.***** A genuine, empathic, and caring relationship is at the heart of meaningful and helpful psychotherapy. I focus on creating a safe, warm, and reflective environment in which to explore thoughts and feelings and identify patterns of behavior. I seek an optimum balance between safety and nurturance and challenge and directness. Good psychotherapy is about making better choices about how to take care of yourself, how to form satisfying relationships, and how to attain your personal goals.
We will work collaboratively to identify emotional issues, strengths, and goals. I practice a relationship-based approach to psychotherapy in which we will pay special attention to how you relate to yourself and others. I draw on those psychodynamic, cognitive, and behavioral techniques and interventions that best meet your needs.
Psychotherapy is not just about gaining understanding, it is about having a different kind of experience of yourself and relationships.
Take the first step to help. Call or Email Jan A. Vitek now - (510) 470-7843

Qualifications

  • Years in Practice: 10+ Years
  • School: Wright Institute
  • Year Graduated: 2000
  • License No. and State: PSY18295 California

Finances

  • Avg Cost (per session): $130 - $160
  • Sliding Scale: Yes
  • Accepts Insurance: Yes

Accepted Insurance Plans
  • Aetna
  • Any PPO health plan
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Specialties

  • Relationship Issues
  • Depression
  • Self-Esteem, Stress, Shame, Guilt

Issues

  • ADHD
  • Addiction
  • Anxiety
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Abuse
  • Trauma and PTSD

Mental Health

  • Dissociative Disorders
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders

Sexuality

  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age

  • Adults
  • Elders (65+)

Categories

  • Bisexual Clients
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Transgender Clients

Treatment Approach

Treatment Orientation

  • Family / Marital
  • Interpersonal
  • Psychoanalytic
  • Psychodynamic
  • Relational

Modality

  • Individuals
  • Couples
Last Modified: 22 Jul 2017
Jan A. Vitek, PhD, Psychologist in Oakland

Jan A. Vitek

Psychologist, PhD