Brynn Spiegel, MFT, MFT, Marriage & Family Therapist in San Diego
Do you get frustrated when you just can't let go of things that happened in the past? Are you realizing that the "stories" you keep telling yourself are getting in the way of finding happiness in your life? Are you stuck in a relationship that is just not working ? Or are you a couple who is looking for help to break through long-standing blocks that have challenged the love you felt for each other when you first got together? Working with a compassionate therapist who understands how to help you let go of the past can dramatically change your life.
I use a variety of therapeutic techniques that can assist you in breaking through old patterns and replacing them with new, positive ways to relate to yourself and others. In an environment of support, your capacity to love and grow as a person or as a couple can blossom.
I use an integrative approach that incorporates cognitive and somatic models to help clients change core beliefs that influence their ability to function. I have specialized training in dealing with trauma, abuse and PTSD, including Lifespan Integration. I am also trained in Mindfulness-based Psychotherapy, a powerful stress-reducing tool.
Take the first step to help. Call or Email Brynn Spiegel, MFT now - (858) 367-0969

Qualifications

  • Years in Practice: 20+ Years
  • School: SDSU
  • Year Graduated: 1986
  • License No. and State: MFC 25170 California

Finances

  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Verify your health insurance coverage when you arrange your first visit.

Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Issues

  • Anger Management
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality

Mental Health

  • Mood Disorders

Sexuality

  • Gay
  • Lesbian

Client Focus

Age

  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Categories

  • Bisexual Clients
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients

Treatment Approach

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Relational
  • SECULAR PREMARITAL COUNSELING

Modality

  • Individuals
  • Couples
  • Family
Last Modified: 25 Mar 2015
Brynn Spiegel, MFT, MFT, Marriage & Family Therapist in San Diego

Brynn Spiegel, MFT

Marriage & Family Therapist, MFT