Sara Hiatt, MA, LMFT, Marriage & Family Therapist in Seattle
I have over 20 years experience offering compassionate and goal-oriented therapy for adults and teens with trauma/abuse histories and/or depression that are causing current mood problems, frequent upsetting memories, relationship problems, poor choices, self esteem issues, shame, numbness, sleep problems and anxiety. I specialize in Lifespan Integration and EMDR, two rapid trauma resolution techniques. Both can quickly and effectively resolve past issues that are causing current life problems without re-traumatizing.
Both Lifespan Integration and EMDR involve very brief exposure to difficult or traumatic memories followed by techniques that allow the brain to very rapidly reprocess and store the memories differently. This happens without having to talk much about the trauma or dwell on the related feelings.
I generally use Lifespan Integration and EMDR in combination with current life issues problem solving, communication skills training, mindfulness development, and relaxation skills training. I have a passion for providing practical techniques for managing emotions.
Call or Email Sara Hiatt for a free consultation now - (253) 248-4320


  • Years in Practice: 20+ Years
  • School: Antioch University
  • Year Graduated: 1992
  • License No. and State: LF00001391 Washington


  • Avg Cost (per session): $110 - $120
  • Accepts Insurance: Yes
  • Accepted Payment Methods: Cash, Check, Mastercard, Visa

Accepted Insurance Plans
  • BlueCross and BlueShield
  • First Choice Health
  • Uniform
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.


  • Depression
  • Trauma and PTSD
  • Anxiety


  • ADHD
  • Bipolar Disorder
  • Child or Adolescent
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Grief
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse

Mental Health

  • Mood Disorders

Client Focus


  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Lifespan Integration
  • Mindfulness-based (MBCT)
  • Narrative Therapy


  • Individuals
Last Modified: 19 Feb 2016
Sara Hiatt, MA, LMFT, Marriage & Family Therapist in Seattle

Sara Hiatt

Marriage & Family Therapist, MA, LMFT