My LA Therapy, LCSW, MSW, Clinical Social Work/Therapist in Santa Monica
If you're feeling overwhelmed, anxious, depressed, or stuck, you've come to the right place. We are a team of therapists specializing in anxiety, depression, trauma, and relationships. It is our sincere belief that in order to experience our deepest recesses of joy and peace, we must first have the courage to face and overcome our anxiety and fear. Whatever your situation, our goal is to help you find clarity and purpose in your life, to know and love yourself deeply and to help you cultivate an unshakeable resiliency that you carry into every challenge and circumstance you face.
Our areas of expertise are Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy and Accelerated Experiential Dynamic Psychotherapy (AEDP). Some of our therapists also have training in EMDR, Yoga Therapy, Somatic Experiencing, and DBT. You can learn more about our team and our approach at www.mylatherapy.com.
Many people are unsure about beginning counseling and it can be helpful to ask questions and talk through whether or not it's right for you. We are available for an introductory phone consultation, at no charge, to respond to any specific questions you may have.
Call or Email My LA Therapy for a free phone consultation now - (310) 594-5972

Qualifications

  • Years in Practice: 6 Years
  • School: UCLA
  • License No. and State: LCS29126 California

Finances

  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Accepted Payment Methods: American Express, Cash, Check, Discover, Mastercard, Visa

Accepted Insurance Plans
  • Aetna
  • All networks
  • Alliance
  • AmeriHealth
  • American Behavioral
  • Behavioral Health Systems
  • BlueCross and BlueShield
  • Cigna
  • Health Net
  • I accept all insurance PPO's but not HMO's
  • PacifiCare
  • PreferredOne
  • TRICARE
  • TriWest
  • UnitedHealthcare
  • ValueOptions
  • WellPoint
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: CAMFT
  • Member Since: 2013
  • Membership: NASW
  • Member Since: 2009

My LA Therapy's Groups

LGBTQ Support Group

Sexuality is a central part of every person's identity and being gay, lesbian, bisexual or transgender poses unique challenges, as does questioning one's sexual identity. These can be difficult waters to navigate alone. Whether you're gay, lesbian, bisexual, transgender or questioning your sexuality, it can be helpful to meet others who are going through similar issues and can provide insight and support and help you realize you are not alone. An LGBTQ support group can be a good place to begin creating a sense of community and identity, relating to others, asking questions and learning to be open about your sexuality.

More about this group

Overcoming Anxiety Support Group

In this group we explore the underlying caused of anxiety and begin to face our issues head on and practice another way of being. We will practice techniques to regulate anxiety as well as explore what we may be avoiding and channeling into anxiety, which may cause problems in many areas in life. We will provide support, acceptance and compassion to each of our members and explore triggers of anxiety. Anxiety comes in many forms and all are welcome including those who struggle with eating disorders, hypochondria, social anxiety, panic attacks and anxiety related to relationships and dating.

More about this group

Teen Support Group

Teenage is a difficult time. As a teen you have to adjust to new demands at school and in social relationships as well as learn how to navigate your relationship with your parents as you gain independence. You are learning to define your values, who you want to be and what you want out of life. It's a lot of pressure and it seems to come all at once. Having a group of other teens who you can relate to can help you see that others are going through the same struggles so you don't feel alone.

More about this group

Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Issues

  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Child or Adolescent
  • Chronic Impulsivity
  • Coping Skills
  • Couple Therapy
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Grief
  • Infertility
  • Life Coaching
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Substance Abuse
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Weight Loss

Mental Health

  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders

Sexuality

  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino, Other Racial or Ethnic Background
Alternative Languages: Spanish

Age

  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Categories

  • Bisexual Clients
  • Gay Clients
  • Lesbian Clients
  • Transgender Clients

Treatment Approach

Treatment Orientation

  • Attachment-based
  • Body Awareness/Somatic Experiencing
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Intensive Short Term Dynamic Psychotherapy (ISTDP)
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Person-Centered Therapy
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused

Modality

  • Individuals
  • Couples
  • Group
Last Modified: 01 May 2017
My LA Therapy, LCSW, MSW, Clinical Social Work/Therapist in Santa Monica

My LA Therapy

Clinical Social Work/Therapist, LCSW, MSW