Therapists in Cranston, RI

Photo of Deborah Forcelli, Clinical Social Work/Therapist in Cranston, RI
Deborah Forcelli
Clinical Social Work/Therapist, LICSW
Verified Verified
Cranston, RI 02910
Hi, thanks for taking the time to read my profile. I provide home-based therapeutic services for adults, adolescents and children. In addition, I provide family and couples counseling. My preference is working with families in the comfort of their home while providing insight into family dynamics that might not be as evident in an office setting. My specialty is working with children and families in crisis, such as families struggling with a child with anger issues, ADHD, or emotional issues which may be impacting the family unit or causing problems in school. I also am the program manager for an Equine Assisted Psychotherapy program "Healing Hearts and Broken Spirits" located on a forty acre farm in Western Coventry. For more than twenty years, I have worked with horses. I have researched and studied the impact horses have on adults, adolescents, and children with mental health, behavioral and/or emotional issues. As a result, I have incorporated horses into my sessions with clients. These important sessions may be reimbursable by your health insurance provider if a mental health diagnosis is determined during the initial assessment. Please contact me for further information.
Hi, thanks for taking the time to read my profile. I provide home-based therapeutic services for adults, adolescents and children. In addition, I provide family and couples counseling. My preference is working with families in the comfort of their home while providing insight into family dynamics that might not be as evident in an office setting. My specialty is working with children and families in crisis, such as families struggling with a child with anger issues, ADHD, or emotional issues which may be impacting the family unit or causing problems in school. I also am the program manager for an Equine Assisted Psychotherapy program "Healing Hearts and Broken Spirits" located on a forty acre farm in Western Coventry. For more than twenty years, I have worked with horses. I have researched and studied the impact horses have on adults, adolescents, and children with mental health, behavioral and/or emotional issues. As a result, I have incorporated horses into my sessions with clients. These important sessions may be reimbursable by your health insurance provider if a mental health diagnosis is determined during the initial assessment. Please contact me for further information.
(401) 680-9074 View (401) 680-9074
Photo of Jules B. Patigian, Counselor in Cranston, RI
Jules B. Patigian
Counselor, LMHC
Verified Verified
Cranston, RI 02905
Offering Walk Therapy: outdoors, in-person, year round, dogs invited. I’m licensed in MA & RI & will consider well-aligned virtual clients as well. My current practice is very queer/trans, multi-racial, poly, neurodivergent, spiritual, artistic, working in helping professions, embodied, & politically-engaged. Folks who thrive with me appreciate direct feedback, authenticity, & strengths-based ways of building safety & courage to go after the lives they want, relationally & professionally. I find that the walking modality, in combination with EMDR & somatic practices, are a trustworthy resource for addressing complex trauma.
Offering Walk Therapy: outdoors, in-person, year round, dogs invited. I’m licensed in MA & RI & will consider well-aligned virtual clients as well. My current practice is very queer/trans, multi-racial, poly, neurodivergent, spiritual, artistic, working in helping professions, embodied, & politically-engaged. Folks who thrive with me appreciate direct feedback, authenticity, & strengths-based ways of building safety & courage to go after the lives they want, relationally & professionally. I find that the walking modality, in combination with EMDR & somatic practices, are a trustworthy resource for addressing complex trauma.
(401) 812-4719 View (401) 812-4719
Photo of Linda L Smith, Pre-Licensed Professional in Cranston, RI
Linda L Smith
Pre-Licensed Professional, MS
Verified Verified
Cranston, RI 02910
I am a new clinician with over 30 years of mental health experience. I have worked on a crisis hotline, doing home based treatment, partial hospital, and in three inpatient hospitals. I started working with children as a teacher and switched to mental health because my love was always helping people with making positive changes in their lives. I worked with families, adolescents, and then adults at Butler Hospital. I recently took a position at Brightside Behavioral Health as a clinician. I truly enjoy being a part of the therapeutic process, providing a supportive, caring, non-judgmental setting where growth can occur.
I am a new clinician with over 30 years of mental health experience. I have worked on a crisis hotline, doing home based treatment, partial hospital, and in three inpatient hospitals. I started working with children as a teacher and switched to mental health because my love was always helping people with making positive changes in their lives. I worked with families, adolescents, and then adults at Butler Hospital. I recently took a position at Brightside Behavioral Health as a clinician. I truly enjoy being a part of the therapeutic process, providing a supportive, caring, non-judgmental setting where growth can occur.
(401) 251-0536 View (401) 251-0536
Photo of Fernanda Poyant, Clinical Social Work/Therapist in Cranston, RI
Fernanda Poyant
Clinical Social Work/Therapist, LCSW
Verified Verified
Cranston, RI 02920
Fernanda Poyant, LICSW, practicing with radical genuineness, mindfulness and evidence-based elements. Focusing on Substance Use and Co-Occurring Disorders, Anxiety Disorders and Peripartum Disorders. Each person is viewed as a unique individual,l and therefore not one approach can serve all. I base my practice on CBT, Narrative Therapy, Harm Reduction, Psychoanalysis, and radical genuineness. I believe the space created between therapist and client is what determines the progress and success of the helping relationship. I approach people with a trauma informed, decolonized and culturally aware lenses.
Fernanda Poyant, LICSW, practicing with radical genuineness, mindfulness and evidence-based elements. Focusing on Substance Use and Co-Occurring Disorders, Anxiety Disorders and Peripartum Disorders. Each person is viewed as a unique individual,l and therefore not one approach can serve all. I base my practice on CBT, Narrative Therapy, Harm Reduction, Psychoanalysis, and radical genuineness. I believe the space created between therapist and client is what determines the progress and success of the helping relationship. I approach people with a trauma informed, decolonized and culturally aware lenses.
(401) 232-8895 View (401) 232-8895
Enmanuel Matos Anchor Counseling Center, Inc.
Counselor, MA, LMHC
Verified Verified
Cranston, RI 02920
Enmanuel is a Licensed Mental Health Counselor who received his undergraduate degree from the University of Rhode Island and went on to complete his Masters degree in Counseling at Boston College. Enmanuel has worked in the mental health field for over 20 years, but his focus was with children and adolescents. Enmanuel has worked for the past several years for Gateway Healthcare, where he has helped patients deal with anxiety disorders, depression, behavioral issues and more. Enmanuel uses whatever technique he feels best suits each individual,such as the cognitive behavioral technique, dialectical behavioral technique, and solution focused therapy.
Enmanuel is a Licensed Mental Health Counselor who received his undergraduate degree from the University of Rhode Island and went on to complete his Masters degree in Counseling at Boston College. Enmanuel has worked in the mental health field for over 20 years, but his focus was with children and adolescents. Enmanuel has worked for the past several years for Gateway Healthcare, where he has helped patients deal with anxiety disorders, depression, behavioral issues and more. Enmanuel uses whatever technique he feels best suits each individual,such as the cognitive behavioral technique, dialectical behavioral technique, and solution focused therapy.
(401) 305-1643 View (401) 305-1643
Photo of Kendra DiMino, Clinical Social Work/Therapist in Cranston, RI
Kendra DiMino
Clinical Social Work/Therapist, LICSW
Verified Verified
Cranston, RI 02910
Not accepting new clients
I work with clients to help them improve their relationships, to learn healthy ways of dealing with past or current stressors in life, and to change negative habits and patterns of behavior so they can achieve balance and feel peace in their lives. Clients receive direct feedback, emotional support and encouragement through a combination of various types of therapy.
I work with clients to help them improve their relationships, to learn healthy ways of dealing with past or current stressors in life, and to change negative habits and patterns of behavior so they can achieve balance and feel peace in their lives. Clients receive direct feedback, emotional support and encouragement through a combination of various types of therapy.
(401) 515-4916 View (401) 515-4916
Photo of Peter Olivieri, Marriage & Family Therapist in Cranston, RI
Peter Olivieri
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Cranston, RI 02910
I believe in lifes journey people experience changes and transitions which challenge our ability to adapt and grow. Difficulty in this process can be expressed in a variety of ways including feelings of depression, anxiety, irritability, sleep disturbance, change in appetite, reliance on alcohol/drugs, lack of energy, and other symptoms. Often these symptoms are early warning signs we are having difficulty with these changes. Sometimes normal life changes like loss of a relationship, leaving home, or birth of a child can be stressful. Unusual events like traumatic loss, illness, physical injury, and combat experiance present unique personal challenges.
I believe in lifes journey people experience changes and transitions which challenge our ability to adapt and grow. Difficulty in this process can be expressed in a variety of ways including feelings of depression, anxiety, irritability, sleep disturbance, change in appetite, reliance on alcohol/drugs, lack of energy, and other symptoms. Often these symptoms are early warning signs we are having difficulty with these changes. Sometimes normal life changes like loss of a relationship, leaving home, or birth of a child can be stressful. Unusual events like traumatic loss, illness, physical injury, and combat experiance present unique personal challenges.
(401) 400-0285 View (401) 400-0285
Photo of Tina Leavitt, Clinical Social Work/Therapist in Cranston, RI
Tina Leavitt
Clinical Social Work/Therapist, MSW, CGS, LICSW
Verified Verified
Cranston, RI 02910
Is it hard coping with daily stressors? My passion is working with children, teens, and families to help them understand and manage their emotions and behaviors in a supportive therapeutic environment. I assist parents and children with working through barriers that affect their everyday life through a warm and collaborative, strength-based approach. I utilize creative interventions to support children/adolescents to enhance their skills including play therapy, art therapy, mindfulness, cognitive behavioral therapy, and collaborative/proactive problem-solving.
Is it hard coping with daily stressors? My passion is working with children, teens, and families to help them understand and manage their emotions and behaviors in a supportive therapeutic environment. I assist parents and children with working through barriers that affect their everyday life through a warm and collaborative, strength-based approach. I utilize creative interventions to support children/adolescents to enhance their skills including play therapy, art therapy, mindfulness, cognitive behavioral therapy, and collaborative/proactive problem-solving.
(401) 246-8519 View (401) 246-8519
Photo of Rebecca Flores (Expressive Art Therapist), Art Therapist in Cranston, RI
Rebecca Flores (Expressive Art Therapist)
Art Therapist, MS, CAGS, REAT
Verified Verified
Cranston, RI 02920
It can be challenging to recognize that changes need to be made in your life and in your relationships. Yet, when conflicts begin to resolve and life becomes “smoother,” therapy becomes its own reward. As a therapist, I focus on creating a trusting and compassionate environment where you will feel safe in areas that await healing. I offer a shelter where you will learn to identify patterns that keep you ‘stuck’ and where you can explore new approaches and strategies that will allow your potential to blossom.
It can be challenging to recognize that changes need to be made in your life and in your relationships. Yet, when conflicts begin to resolve and life becomes “smoother,” therapy becomes its own reward. As a therapist, I focus on creating a trusting and compassionate environment where you will feel safe in areas that await healing. I offer a shelter where you will learn to identify patterns that keep you ‘stuck’ and where you can explore new approaches and strategies that will allow your potential to blossom.
(401) 208-2264 View (401) 208-2264
Photo of Lindsey Coen, Clinical Social Work/Therapist in Cranston, RI
Lindsey Coen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cranston, RI 02910
My goal is to help and empower clients to manage everyday stressors in their lives.
My goal is to help and empower clients to manage everyday stressors in their lives.
(401) 386-3627 View (401) 386-3627
Photo of Bennett Z Hirsch, Psychologist in Cranston, RI
Bennett Z Hirsch
Psychologist, PhD, JD, MA
Verified Verified
Cranston, RI 02910
In practice from1989, providing a full range of therapeutic services to children, adolescents, adults, families and couples. Worked 25 years as a full-time School Psychologist in addition to maintaining a Private Practice. I specialize in Child and Family, ADHD, and the full spectrum of emotional, behavioral, school-related and learning problems. My also perform Psychological testing and Neuro-Psychological assessments. I am a past president and former board member of the RI Chapter of the National Committee for the Prevention of Child Abuse. I have successfully passed the RI Bar.
In practice from1989, providing a full range of therapeutic services to children, adolescents, adults, families and couples. Worked 25 years as a full-time School Psychologist in addition to maintaining a Private Practice. I specialize in Child and Family, ADHD, and the full spectrum of emotional, behavioral, school-related and learning problems. My also perform Psychological testing and Neuro-Psychological assessments. I am a past president and former board member of the RI Chapter of the National Committee for the Prevention of Child Abuse. I have successfully passed the RI Bar.
(401) 356-3091 View (401) 356-3091
Photo of Andrew Belcher, Clinical Social Work/Therapist in Cranston, RI
Andrew Belcher
Clinical Social Work/Therapist, LICSW
Verified Verified
Cranston, RI 02905
Waitlist for new clients
Andrew Belcher (he/him) is a Licensed Independent Clinical Social Worker (LICSW) with over a decade of clinical experience working with school aged kids, parenting families, couples, and individuals to navigate the stress, anxiety, and depression related to big life moments (adolescence, parenting, work, etc.) He specializes in school issues, family planning, infertility, complex pregnancy for birthing and non-birthing parents, and supporting families with children with medical complexity. His practice focuses on the curious exploration of the mind and body through talk and trance therapy, yoga, and meditation.
Andrew Belcher (he/him) is a Licensed Independent Clinical Social Worker (LICSW) with over a decade of clinical experience working with school aged kids, parenting families, couples, and individuals to navigate the stress, anxiety, and depression related to big life moments (adolescence, parenting, work, etc.) He specializes in school issues, family planning, infertility, complex pregnancy for birthing and non-birthing parents, and supporting families with children with medical complexity. His practice focuses on the curious exploration of the mind and body through talk and trance therapy, yoga, and meditation.
(401) 355-8869 View (401) 355-8869
Photo of Adriana Ramos-Torelli, Clinical Social Work/Therapist in Cranston, RI
Adriana Ramos-Torelli
Clinical Social Work/Therapist, LICSW
Verified Verified
Cranston, RI 02920
Like many journeys, therapy begins with where you are now. During my seventeen years practicing therapy I have learned that therapy needs to be a collaborative process. You are the expert on your life and its future direction. As your therapist, I will provide a safe, confidential space to explore relevant events in your life that may be influencing your ability to reach your objectives. I will assist by providing insight, life skills, and support so that you can take the steps necessary to lessen your symptoms, enhance your self-knowledge, and effectively meet life's challenges.
Like many journeys, therapy begins with where you are now. During my seventeen years practicing therapy I have learned that therapy needs to be a collaborative process. You are the expert on your life and its future direction. As your therapist, I will provide a safe, confidential space to explore relevant events in your life that may be influencing your ability to reach your objectives. I will assist by providing insight, life skills, and support so that you can take the steps necessary to lessen your symptoms, enhance your self-knowledge, and effectively meet life's challenges.
(401) 246-8879 View (401) 246-8879
Photo of William S. Carey, Clinical Social Work/Therapist in Cranston, RI
William S. Carey
Clinical Social Work/Therapist, LICSW
Verified Verified
Cranston, RI 02910
Not accepting new clients
I work with adult clients (ages 18 +) who seek positive change, increased emotion regulation, and reductions in levels of stress and/or distress. Most clients I work with are impacted by Trauma or loss, as well as at least one of the following: depression/depressive-symptoms, anxiety, stress, anger and/or emotion regulation difficulties. I believe clients want to be listened to, heard, and understood, and I strive to welcome clients into care in a respectful, honest, empathetic, transparent, and consistent manner.
I work with adult clients (ages 18 +) who seek positive change, increased emotion regulation, and reductions in levels of stress and/or distress. Most clients I work with are impacted by Trauma or loss, as well as at least one of the following: depression/depressive-symptoms, anxiety, stress, anger and/or emotion regulation difficulties. I believe clients want to be listened to, heard, and understood, and I strive to welcome clients into care in a respectful, honest, empathetic, transparent, and consistent manner.
(401) 358-6319 View (401) 358-6319
Photo of Natasha Deshommes, Counselor in Cranston, RI
Natasha Deshommes
Counselor, LMHC
Verified Verified
Cranston, RI 02920
My name is Natasha Deshommes, I am a Licensed Mental Health Counselor in Rhode Island. My approach to therapy is client centered. I am here to help with navigating the journey to healing, self-love, or the very thing that you have a desire to overcome. The most common theoretical approaches I use are Cognitive Behavioral Therapy (CBT), Narrative, and Solution Focus therapy. I typically work with couples (premarital and marriage) counseling, families as well as individuals. I am most comfortable treating anxiety, depression, work, life stressors and grief.
My name is Natasha Deshommes, I am a Licensed Mental Health Counselor in Rhode Island. My approach to therapy is client centered. I am here to help with navigating the journey to healing, self-love, or the very thing that you have a desire to overcome. The most common theoretical approaches I use are Cognitive Behavioral Therapy (CBT), Narrative, and Solution Focus therapy. I typically work with couples (premarital and marriage) counseling, families as well as individuals. I am most comfortable treating anxiety, depression, work, life stressors and grief.
(401) 361-4680 View (401) 361-4680
Photo of David A. Tulli, Counseling and Psychotherapy, Clinical Social Work/Therapist in Cranston, RI
David A. Tulli, Counseling and Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cranston, RI 02910
Not accepting new clients
My job is not to tell you what to do. Or even give you advice. Or presume that I know what's better for you than you do. My job is to support you emotionally and listen non-judgementally as you find your way through life's bumps and bruises. No doubt that dealing with people and situations is often stressful. But it's our own conflicting values and desires about how to handle these things that tend to make us anxious, depressed...stuck. What I do is compassionately listen and then gently point out where you sound conflcted.
My job is not to tell you what to do. Or even give you advice. Or presume that I know what's better for you than you do. My job is to support you emotionally and listen non-judgementally as you find your way through life's bumps and bruises. No doubt that dealing with people and situations is often stressful. But it's our own conflicting values and desires about how to handle these things that tend to make us anxious, depressed...stuck. What I do is compassionately listen and then gently point out where you sound conflcted.
(401) 680-9273 View (401) 680-9273
Photo of Nathaniel Johnson, Psychologist in Cranston, RI
Nathaniel Johnson
Psychologist, PsyD
Verified Verified
Cranston, RI 02910
Dr. Johnson works with individuals and families. He treats adolescents and adults suffering from disorders of anxiety and depression, autism spectrum disorders and transition to adulthood issues. Dr. Johnson is a licensed Psychologist in Rhode Island.
Dr. Johnson works with individuals and families. He treats adolescents and adults suffering from disorders of anxiety and depression, autism spectrum disorders and transition to adulthood issues. Dr. Johnson is a licensed Psychologist in Rhode Island.
(401) 271-4978 View (401) 271-4978
Photo of Alexis M. Thurman, Counselor in Cranston, RI
Alexis M. Thurman
Counselor, LMHC
Verified Verified
1 Endorsed
Cranston, RI 02905
Alexis has worked in the behavioral health field for over 15 years treating at risk youth in NYC, providing in home therapy to families in Mass., conducting emergency psychiatric evaluations at local hospitals in addition to individual counseling with adults of various diagnosis at an intensive outpatient clinic. She offers a safe, non-judgmental environment for clients to vent, process and learn new ways of coping with life stressors. She empowers clients to face challenges, overcome obstacles, better manage their emotions so they can focus on the things that are important to them.
Alexis has worked in the behavioral health field for over 15 years treating at risk youth in NYC, providing in home therapy to families in Mass., conducting emergency psychiatric evaluations at local hospitals in addition to individual counseling with adults of various diagnosis at an intensive outpatient clinic. She offers a safe, non-judgmental environment for clients to vent, process and learn new ways of coping with life stressors. She empowers clients to face challenges, overcome obstacles, better manage their emotions so they can focus on the things that are important to them.
(508) 422-0598 View (508) 422-0598
Photo of Gabriella Brehio, Marriage & Family Therapist in Cranston, RI
Gabriella Brehio
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Cranston, RI 02921
No one should have to face any of life's challenges on their own, and that is how therapy can be helpful. Creating sustainable change, helping others to feel heard and understood, and working collaboratively to meet goals are main priorities for me in the therapy process. I have worked extensively with children, adolescents/teens, adults, families, and couples to meet their individual goals and become more aware of their strengths. I have experience with many issues such as trauma, anxiety, depression, and domestic violence. I would like to provide thoughtful guidance and help facilitate you making positive changes in your life.
No one should have to face any of life's challenges on their own, and that is how therapy can be helpful. Creating sustainable change, helping others to feel heard and understood, and working collaboratively to meet goals are main priorities for me in the therapy process. I have worked extensively with children, adolescents/teens, adults, families, and couples to meet their individual goals and become more aware of their strengths. I have experience with many issues such as trauma, anxiety, depression, and domestic violence. I would like to provide thoughtful guidance and help facilitate you making positive changes in your life.
(401) 304-9563 View (401) 304-9563
Photo of Allison Sullivan, Counselor in Cranston, RI
Allison Sullivan
Counselor, LMHC, LCDP
Verified Verified
Cranston, RI 02910
Currently accepting new clients for Monday, Wednesday, Thursday, and Friday for daytime appointments. Allison uses an integrated approach to treating clients, drawing on a broad range of evidence-based interventions best-suited to clients' individual needs and goals. She specializes in treating people struggling with depression, anxiety, substance use, and trauma. Her experience working in community mental health, corrections, and hospital outpatient settings has provided her with extensive training and resources, and most importantly, compassion and empathy, to help her clients achieve their full potential.
Currently accepting new clients for Monday, Wednesday, Thursday, and Friday for daytime appointments. Allison uses an integrated approach to treating clients, drawing on a broad range of evidence-based interventions best-suited to clients' individual needs and goals. She specializes in treating people struggling with depression, anxiety, substance use, and trauma. Her experience working in community mental health, corrections, and hospital outpatient settings has provided her with extensive training and resources, and most importantly, compassion and empathy, to help her clients achieve their full potential.
(401) 205-8179 View (401) 205-8179

How does your Therapist compare?

Number of Therapists in Cranston, RI

200+

Average cost per session

$125

Therapists in Cranston, RI who prioritize treating:

95% Anxiety
88% Depression
79% Self Esteem
77% Relationship Issues
77% Coping Skills
66% Trauma and PTSD
65% Stress

Average years in practice

14 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
80% UnitedHealthcare UHC | UBH
55% Optum

How Therapists in Cranston, RI see their clients

77% In Person and Online
23% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cranston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.