Therapists in Bethlehem, PA

Photo of Barbara Smith Counseling, Licensed Professional Counselor in Bethlehem, PA
Barbara Smith Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18020
Have you recently reached a point that you feel overwhelmed, sad, or stressed and want to make a change? Have you been experiencing depression, anxiety, relationship stressors? If you're seeking relief from suffering, improvement of coping skills, or support making a decision, therapy can help. If you are ready to make a change in your life, reach out and lets work together to help you reach your goals. Like most people, you may have tried many things on your own before reaching out to someone, reaching out for support often produces anxiety. I offer a warm, compassionate and welcoming environment.
Have you recently reached a point that you feel overwhelmed, sad, or stressed and want to make a change? Have you been experiencing depression, anxiety, relationship stressors? If you're seeking relief from suffering, improvement of coping skills, or support making a decision, therapy can help. If you are ready to make a change in your life, reach out and lets work together to help you reach your goals. Like most people, you may have tried many things on your own before reaching out to someone, reaching out for support often produces anxiety. I offer a warm, compassionate and welcoming environment.
(484) 660-1132 View (484) 660-1132
Photo of Luisa Fernanda Moreno, Clinical Social Work/Therapist in Bethlehem, PA
Luisa Fernanda Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, PA 18020
Luisa Moreno is a licensed master social worker who specializes in holistic health and energy healing. Luisa received her Bachelor of Arts in Psychology from Penn State University and her Master of Social Work from Marywood University. She is a certified healing touch practitioner and an integrative nutrition health coach who is currently working on her Doctor of Philosophy in Holistic Medicine & Healing Nutrition from the University of Natural Health.
Luisa Moreno is a licensed master social worker who specializes in holistic health and energy healing. Luisa received her Bachelor of Arts in Psychology from Penn State University and her Master of Social Work from Marywood University. She is a certified healing touch practitioner and an integrative nutrition health coach who is currently working on her Doctor of Philosophy in Holistic Medicine & Healing Nutrition from the University of Natural Health.
(484) 255-8525 View (484) 255-8525
Inner Stereo
Pre-Licensed Professional, MS
Verified Verified
3 Endorsed
Bethlehem, PA 18020
Not accepting new clients
Everyone's story matters. Relationships, depression, anxiety, trauma...experiencing and understanding the different mental and emotional challenges life has to offer is unique to each individual. Asking for help takes courage, and it will take a lot more strength to continue on the journey of healing.
Everyone's story matters. Relationships, depression, anxiety, trauma...experiencing and understanding the different mental and emotional challenges life has to offer is unique to each individual. Asking for help takes courage, and it will take a lot more strength to continue on the journey of healing.
(484) 286-5354 View (484) 286-5354
Photo of Don Brown, Christian Counselor, Licensed Professional Counselor in Bethlehem, PA
Don Brown, Christian Counselor
Licensed Professional Counselor, MS, LPC
Verified Verified
Bethlehem, PA 18020
I believe my non-judgmental and warm demeanor allows people to feel at ease and more willing to share issues that lead them to seek counsel. While I am trained in counseling theories and techniques, I believe using the Bible as the fundamental guide in exploring the emotions that often paralyze our daily lives and relationships. Self reflection, forgiveness, effective communications, healthy boundaries and expectations all play a role in finding a sense of peace within ourselves and our relationships.
I believe my non-judgmental and warm demeanor allows people to feel at ease and more willing to share issues that lead them to seek counsel. While I am trained in counseling theories and techniques, I believe using the Bible as the fundamental guide in exploring the emotions that often paralyze our daily lives and relationships. Self reflection, forgiveness, effective communications, healthy boundaries and expectations all play a role in finding a sense of peace within ourselves and our relationships.
(908) 364-5705 View (908) 364-5705
Photo of Jonathan E Masters Psy.d. Psy.d., Psychologist in Bethlehem, PA
Jonathan E Masters Psy.d. Psy.d.
Psychologist, PsyD
Verified Verified
Bethlehem, PA 18018
Waitlist for new clients
Jonathan Masters, Psy.D., Psy.D. is a Licensed Clinical Psychologist and Certified Psychoanalyst who has earned doctoral degrees in both fields. He has experience in private practice, community mental health, residential, and inpatient settings. He strives to combine these backgrounds in order to facilitate an approach uniquely tailored to the individual needs of each person he works with. He is highly collaborative in his approach and draws upon the most recent developments in the fields he is trained in.
Jonathan Masters, Psy.D., Psy.D. is a Licensed Clinical Psychologist and Certified Psychoanalyst who has earned doctoral degrees in both fields. He has experience in private practice, community mental health, residential, and inpatient settings. He strives to combine these backgrounds in order to facilitate an approach uniquely tailored to the individual needs of each person he works with. He is highly collaborative in his approach and draws upon the most recent developments in the fields he is trained in.
(610) 904-8557 View (610) 904-8557
Photo of Joseph M Paslawski, Pre-Licensed Professional in Bethlehem, PA
Joseph M Paslawski
Pre-Licensed Professional, MS, MBA
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I am a pre-licensed counselor with many years of corporate experience and now bring that life experience to clients. My areas of expertise include work-life and employment issues, couples therapy, and general life issues including experience with elder care. I have immediate openings for clients with Aetna and Cigna insurance as well as self-pay and OpenPath. Appointments can be made through Deadra Clewell Counseling, LLC. at 610-814-4869 or (484) 712-1359, or via email at JPaslawski.msmba at gmail.com.
I am a pre-licensed counselor with many years of corporate experience and now bring that life experience to clients. My areas of expertise include work-life and employment issues, couples therapy, and general life issues including experience with elder care. I have immediate openings for clients with Aetna and Cigna insurance as well as self-pay and OpenPath. Appointments can be made through Deadra Clewell Counseling, LLC. at 610-814-4869 or (484) 712-1359, or via email at JPaslawski.msmba at gmail.com.
(484) 712-1359 View (484) 712-1359
Photo of David Beedlemann, Pre-Licensed Professional in Bethlehem, PA
David Beedlemann
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I specialize in supporting individuals navigating stress, anxiety, and relationship challenges. My ideal client values personal growth, seeking practical tools and insights in a safe, empathetic space. Together, we work towards building resilience, healthier relationships, and a more fulfilling life. If you're ready for positive change and a collaborative therapeutic relationship, I'm here to support you.
I specialize in supporting individuals navigating stress, anxiety, and relationship challenges. My ideal client values personal growth, seeking practical tools and insights in a safe, empathetic space. Together, we work towards building resilience, healthier relationships, and a more fulfilling life. If you're ready for positive change and a collaborative therapeutic relationship, I'm here to support you.
(484) 749-9306 View (484) 749-9306
Photo of Carl J. Nunley, Licensed Professional Counselor in Bethlehem, PA
Carl J. Nunley
Licensed Professional Counselor, LPC, MS
Verified Verified
Bethlehem, PA 18018
I work with couples and parents struggling to connect with their partner, siblings, parents, colleagues, and children. I have a particular communication model that cultivates a stronger connection to those that matter most to you. I will show you exactly what you're doing that's creating tension and arguments in your relationships. I'll then show you a better approach that formulates a stronger, more intense bond. Instead of arguing, being stressed, and anxious there's better understanding as you not only learn how to speak better but also how to listen better as well.
I work with couples and parents struggling to connect with their partner, siblings, parents, colleagues, and children. I have a particular communication model that cultivates a stronger connection to those that matter most to you. I will show you exactly what you're doing that's creating tension and arguments in your relationships. I'll then show you a better approach that formulates a stronger, more intense bond. Instead of arguing, being stressed, and anxious there's better understanding as you not only learn how to speak better but also how to listen better as well.
(484) 364-2393 View (484) 364-2393
Photo of Angelique Gutekunst, Licensed Professional Counselor in Bethlehem, PA
Angelique Gutekunst
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18020  (Online Only)
Not accepting new clients
Hello, thanks for stopping! I am an online-only trauma therapist certified in EMDR (Eye Movement Desensitization Reprocessing) and Dissociative Disorders. I have 15 years of experience in the corporate world and understand those challenges. If you want relief from trauma responses and want a caring person to join you in your journey, I am that person. I have personally been on this path to healing. EMDR has been the most life-changing experience. I understand childhood trauma from an educational and personal lens.
Hello, thanks for stopping! I am an online-only trauma therapist certified in EMDR (Eye Movement Desensitization Reprocessing) and Dissociative Disorders. I have 15 years of experience in the corporate world and understand those challenges. If you want relief from trauma responses and want a caring person to join you in your journey, I am that person. I have personally been on this path to healing. EMDR has been the most life-changing experience. I understand childhood trauma from an educational and personal lens.
(484) 992-8610 View (484) 992-8610
Photo of Jana M Walker, Clinical Social Work/Therapist in Bethlehem, PA
Jana M Walker
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bethlehem, PA 18018
I am here to hold space and walk along side those that are ready to step out on or continue their journey. Life transitions of all kinds can bring contrast and I am able to facilitate space for you to work through. I am here to let yo know that you are not alone and that there are so many beautiful ways to create your new life. It is an honor to be of service to others and provide a safe space to grow. Let's connect! I would love to see the caterpillar become a butterfly.
I am here to hold space and walk along side those that are ready to step out on or continue their journey. Life transitions of all kinds can bring contrast and I am able to facilitate space for you to work through. I am here to let yo know that you are not alone and that there are so many beautiful ways to create your new life. It is an honor to be of service to others and provide a safe space to grow. Let's connect! I would love to see the caterpillar become a butterfly.
(484) 241-4255 View (484) 241-4255
Photo of The Prosper Way, LLC, Licensed Professional Counselor in Bethlehem, PA
The Prosper Way, LLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Bethlehem, PA 18018
Hi everyone! My name is Diane. Have you been struggling to make major choices, feeling lost in adjusting to the "new normal" of our times, have trouble trying to find the words to express what's going on for you? I can help you learn those types of skills, to succeed outside of psychotherapy and into the realm of reality, The Prosper Way. The Prosper Way is all about you, getting you back to who you are or setting you up to be a better version of that person.
Hi everyone! My name is Diane. Have you been struggling to make major choices, feeling lost in adjusting to the "new normal" of our times, have trouble trying to find the words to express what's going on for you? I can help you learn those types of skills, to succeed outside of psychotherapy and into the realm of reality, The Prosper Way. The Prosper Way is all about you, getting you back to who you are or setting you up to be a better version of that person.
(484) 207-6587 View (484) 207-6587
Photo of Ashley M. Lassiter, Licensed Professional Counselor in Bethlehem, PA
Ashley M. Lassiter
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18020  (Online Only)
I am a Licensed Professional Counselor who graduated with my Master's in Clinical Mental Health Counseling at Kutztown University in 2016. My experience consists of working with children, teens, and adults, of varying presenting issues. During my career, I have also worked with individuals struggling with substance abuse in both outpatient and inpatient settings. I consider my therapeutic approach to be well-rounded, as I utilize the approach that I feel best meets the needs of the individual, family, or couple, to aid them in accomplishing their treatment goals.
I am a Licensed Professional Counselor who graduated with my Master's in Clinical Mental Health Counseling at Kutztown University in 2016. My experience consists of working with children, teens, and adults, of varying presenting issues. During my career, I have also worked with individuals struggling with substance abuse in both outpatient and inpatient settings. I consider my therapeutic approach to be well-rounded, as I utilize the approach that I feel best meets the needs of the individual, family, or couple, to aid them in accomplishing their treatment goals.
(215) 826-3079 View (215) 826-3079
Photo of Tiffany Jolly Jacob, Licensed Professional Counselor in Bethlehem, PA
Tiffany Jolly Jacob
Licensed Professional Counselor, MS, LPC, BSL, NCC
Verified Verified
Bethlehem, PA 18020
Throughout the years I've found opportunities to work with various populations ranging in ages, diagnoses, goals, & approaches. I have extensive experience working with children & adolescents on the autism spectrum, as well as with parents to teach skills to manage behavioral issues. I also do family counseling, including with families & adoption. I work with with children & adolescents with trauma, anxiety, & behavioral issues (oppositional defiant disorder, intermittent explosive disorder, ADHD, & reactive attachment disorder). I have experience working with the female population struggling with drug/alcohol addiction, as well as individuals with anxiety, depression, andd mood difficulties.
Throughout the years I've found opportunities to work with various populations ranging in ages, diagnoses, goals, & approaches. I have extensive experience working with children & adolescents on the autism spectrum, as well as with parents to teach skills to manage behavioral issues. I also do family counseling, including with families & adoption. I work with with children & adolescents with trauma, anxiety, & behavioral issues (oppositional defiant disorder, intermittent explosive disorder, ADHD, & reactive attachment disorder). I have experience working with the female population struggling with drug/alcohol addiction, as well as individuals with anxiety, depression, andd mood difficulties.
(631) 593-4482 View (631) 593-4482
Photo of Denise Kilby New Hope MHCLC Assoc, Pastoral Counselor in Bethlehem, PA
Denise Kilby New Hope MHCLC Assoc
Pastoral Counselor, BCACLC, BCMHC , CBHP, CCM
Verified Verified
Bethlehem, PA 18015  (Online Only)
True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.
True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.
(484) 218-2474 View (484) 218-2474
Photo of Christin Wagner, Licensed Professional Counselor in Bethlehem, PA
Christin Wagner
Licensed Professional Counselor, LPC
Verified Verified
Bethlehem, PA 18017  (Online Only)
Christin Wagner is a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. She is passionate about helping others on their journey through healing to thrive in a way that resonates with the client. Christin specializes in trauma, anxiety, addiction, and depression. Professionally, she has worked in a variety of care areas including inpatient, partial hospitalization, and outpatient treatment. All of this experience enables Christin to better understand the unique needs of any individual, to provide the necessary support, and connect to resources one may need in the course of healing.
Christin Wagner is a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. She is passionate about helping others on their journey through healing to thrive in a way that resonates with the client. Christin specializes in trauma, anxiety, addiction, and depression. Professionally, she has worked in a variety of care areas including inpatient, partial hospitalization, and outpatient treatment. All of this experience enables Christin to better understand the unique needs of any individual, to provide the necessary support, and connect to resources one may need in the course of healing.
(484) 759-9392 View (484) 759-9392
Photo of Charles Goldberg, Licensed Professional Counselor in Bethlehem, PA
Charles Goldberg
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
1 Endorsed
Bethlehem, PA 18020
If you're looking for fluff free, no nonsense counseling, reach out to me. It's all too easy to lose touch with the things we stand for, as well as with the things that mean most to us. You were whole at one point, which means a path to sanity exists that is waiting to be rediscovered. Yet these behaviors holding you back have been heavily reinforced over time. The change ahead is not going to be easy or comfortable, but you don't have to face it alone. Past clients have told me that my ability to break down situations and clearly explain relational dynamics helped them to gain new insight into their histories and functioning.
If you're looking for fluff free, no nonsense counseling, reach out to me. It's all too easy to lose touch with the things we stand for, as well as with the things that mean most to us. You were whole at one point, which means a path to sanity exists that is waiting to be rediscovered. Yet these behaviors holding you back have been heavily reinforced over time. The change ahead is not going to be easy or comfortable, but you don't have to face it alone. Past clients have told me that my ability to break down situations and clearly explain relational dynamics helped them to gain new insight into their histories and functioning.
(484) 379-0633 View (484) 379-0633
Photo of Kimberly A Woodling, Clinical Social Work/Therapist in Bethlehem, PA
Kimberly A Woodling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bethlehem, PA 18017
Kimberly Woodling is a Licensed Clinical Social Worker, who utilizes insight and emotion-oriented approaches to assist patients experiencing various psychological and social challenges. Kim believes that breakthroughs and enhancements to overall relational, emotional, behavioral, and cognitive functioning will occur as a person increases their self-awareness, and acquaints themselves with their full range emotions, contradictory feelings, interpersonal patterns, and defenses. She helps her patients scratch beneath their surface to explore unmet expectations, and unproductive patterns of behavior that keep them stuck and unsatisfied. Kim views the therapeutic process as a personal "journey" and places a strong emphasis on developing a trusting relationship with her patients, which she deems as vital to growth and symptom reduction. Kim believes in every person’s ability to live successful, fulfilling lives. Her sessions are laid back, relaxed, and she can assist patients in finding the humor or silver lining in difficult situations. She is passionate about empowering individuals, and helping them recognize their own strengths and abilities to cope with stress and challenges.
Kimberly Woodling is a Licensed Clinical Social Worker, who utilizes insight and emotion-oriented approaches to assist patients experiencing various psychological and social challenges. Kim believes that breakthroughs and enhancements to overall relational, emotional, behavioral, and cognitive functioning will occur as a person increases their self-awareness, and acquaints themselves with their full range emotions, contradictory feelings, interpersonal patterns, and defenses. She helps her patients scratch beneath their surface to explore unmet expectations, and unproductive patterns of behavior that keep them stuck and unsatisfied. Kim views the therapeutic process as a personal "journey" and places a strong emphasis on developing a trusting relationship with her patients, which she deems as vital to growth and symptom reduction. Kim believes in every person’s ability to live successful, fulfilling lives. Her sessions are laid back, relaxed, and she can assist patients in finding the humor or silver lining in difficult situations. She is passionate about empowering individuals, and helping them recognize their own strengths and abilities to cope with stress and challenges.
(484) 866-8099 View (484) 866-8099
Photo of Ian Wagner, Licensed Professional Counselor in Bethlehem, PA
Ian Wagner
Licensed Professional Counselor, NCC, LPC
Verified Verified
Bethlehem, PA 18018
Not accepting new clients
My belief is that the best clinical tool is the relationship between counselor and client, so I will focus on getting to know you, how you want to live your life and what goals are most important to you. As a gay male of color, I am part of two underserved communities, and I accept and respect the responsibility my position holds. I proudly work with my peers, both LGBT+ and individuals of color.
My belief is that the best clinical tool is the relationship between counselor and client, so I will focus on getting to know you, how you want to live your life and what goals are most important to you. As a gay male of color, I am part of two underserved communities, and I accept and respect the responsibility my position holds. I proudly work with my peers, both LGBT+ and individuals of color.
(610) 646-5079 View (610) 646-5079
Photo of Patricia Pierzga, Licensed Professional Counselor in Bethlehem, PA
Patricia Pierzga
Licensed Professional Counselor, LPC
Verified Verified
Bethlehem, PA 18017
Patricia "Trish" Pierzga is a Licensed Professional Counselor (LPC) with over 3 years of experience. She is passionate about partnering with adults and adolescents to assist them in understanding life's challenges in a safe space. Trish specializes in anxiety, depression, grief, chronic illness, bipolar disorders, life transitions, and trauma. She uses an integrated treatment approach, which includes cognitive behavioral therapy (CBT), reality therapy (RT), acceptance and commitment therapy (ACT), person-centered therapy (PCT), and solutions-focused therapy (SFT).
Patricia "Trish" Pierzga is a Licensed Professional Counselor (LPC) with over 3 years of experience. She is passionate about partnering with adults and adolescents to assist them in understanding life's challenges in a safe space. Trish specializes in anxiety, depression, grief, chronic illness, bipolar disorders, life transitions, and trauma. She uses an integrated treatment approach, which includes cognitive behavioral therapy (CBT), reality therapy (RT), acceptance and commitment therapy (ACT), person-centered therapy (PCT), and solutions-focused therapy (SFT).
(484) 759-9342 View (484) 759-9342
Photo of Lisa Mawhinney, Clinical Social Work/Therapist in Bethlehem, PA
Lisa Mawhinney
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, PA 18018
Not accepting new clients
I am a Licensed Clinical Social Worker specializing in CBT and Evidenced-Based Treatment for symptoms of depression, anxiety, and Trauma. My style to Therapy is authentic and empathetic in order to comfort you. Therapy is you'r best investment and tool for growth. Together, we can decide what works for you as far as therapy modalities and take it from there. Previously, I worked in school districts with special needs adolescents, numerous group practices, nursing facility, telehealth, and private practice.
I am a Licensed Clinical Social Worker specializing in CBT and Evidenced-Based Treatment for symptoms of depression, anxiety, and Trauma. My style to Therapy is authentic and empathetic in order to comfort you. Therapy is you'r best investment and tool for growth. Together, we can decide what works for you as far as therapy modalities and take it from there. Previously, I worked in school districts with special needs adolescents, numerous group practices, nursing facility, telehealth, and private practice.
(484) 552-9334 View (484) 552-9334

How does your Therapist compare?

Number of Therapists in Bethlehem, PA

300+

Average cost per session

$125

Therapists in Bethlehem, PA who prioritize treating:

95% Anxiety
91% Depression
75% Self Esteem
74% Relationship Issues
73% Trauma and PTSD
70% Coping Skills
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

82% Highmark
75% Aetna
70% BlueCross and BlueShield

How Therapists in Bethlehem, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bethlehem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.