Therapists in Charlotte, NC

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Photo of Scarlett Greene, Clinical Social Work/Therapist in Charlotte, NC
Scarlett Greene
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28215  (Online Only)
Thank you for taking the first step in mental health self-care; so tell me, how are you? No really, how are you? If the answer is not great, maybe it’s time to open up an honest dialogue about starting therapy. I'm Scarlett; I am the owner and therapist at Grounded Guidance Counseling, PLLC, where I provide outpatient therapy services to individuals and couples. I strive to meet my clients exactly where they are emotionally in a professional but relatable manner, as I desire to break down barriers that could make therapy feel intimidating for anyone involved.
Thank you for taking the first step in mental health self-care; so tell me, how are you? No really, how are you? If the answer is not great, maybe it’s time to open up an honest dialogue about starting therapy. I'm Scarlett; I am the owner and therapist at Grounded Guidance Counseling, PLLC, where I provide outpatient therapy services to individuals and couples. I strive to meet my clients exactly where they are emotionally in a professional but relatable manner, as I desire to break down barriers that could make therapy feel intimidating for anyone involved.
(919) 726-4787 View (919) 726-4787
Photo of Nadia Antoszyk, Clinical Social Work/Therapist in Charlotte, NC
Nadia Antoszyk
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
1 Endorsed
Charlotte, NC 28209
For the past twenty one years, I have worked as a LCSW with children, adolescents adults and couples using a variety of treatment modalities. This experience comes from woring in hospitals, mental health agencies and partial hospitalizations programs. I specialize in Mood Disorders, ADHD, Oppositional Defiant Disorders, Trauma/abuse, Anxiety, Depression, Bipolar Disorder, Bereavement/Grief and Mental Health Conditions(HIV/AIDS, Diabetes, and etc.) More recently, I was certified as a Parent Coordinator for the Mecklenburg Court system.
For the past twenty one years, I have worked as a LCSW with children, adolescents adults and couples using a variety of treatment modalities. This experience comes from woring in hospitals, mental health agencies and partial hospitalizations programs. I specialize in Mood Disorders, ADHD, Oppositional Defiant Disorders, Trauma/abuse, Anxiety, Depression, Bipolar Disorder, Bereavement/Grief and Mental Health Conditions(HIV/AIDS, Diabetes, and etc.) More recently, I was certified as a Parent Coordinator for the Mecklenburg Court system.
(704) 594-3131 View (704) 594-3131
Photo of Darden Matthews, Marriage & Family Therapist Associate in Charlotte, NC
Darden Matthews
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Charlotte, NC 28203
“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive” – Joseph Campbell
“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive” – Joseph Campbell
(704) 251-6972 View (704) 251-6972
Photo of Marty McDaniel Brownlow, Clinical Social Work/Therapist in Charlotte, NC
Marty McDaniel Brownlow
Clinical Social Work/Therapist, LCSW, ACSW, MSW
Verified Verified
Charlotte, NC 28204
Helping clients - adults and teens, individuals and couples - IDENTIFY what is getting in the way of being who they want to be be and what can be done to BE who they REALLY want to be. I work with individuals on issues of depression, anxiety , weight management, grief, teen issues, parenting issues, women's issues and with couples, family or peers on relationship issues.
Helping clients - adults and teens, individuals and couples - IDENTIFY what is getting in the way of being who they want to be be and what can be done to BE who they REALLY want to be. I work with individuals on issues of depression, anxiety , weight management, grief, teen issues, parenting issues, women's issues and with couples, family or peers on relationship issues.
(704) 751-1612 View (704) 751-1612
Photo of Terry D. Robinson, Licensed Clinical Mental Health Counselor in Charlotte, NC
Terry D. Robinson
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
Charlotte, NC 28262
As a Nationally Certified Counselor and a Licensed Professional Counselor in North Carolina I work with individuals, couples, and families experiencing an assortment of issues and concerns including anxiety, depression, relationship issues, grief/loss, academic underachievement, and drug and behavior addictions.
As a Nationally Certified Counselor and a Licensed Professional Counselor in North Carolina I work with individuals, couples, and families experiencing an assortment of issues and concerns including anxiety, depression, relationship issues, grief/loss, academic underachievement, and drug and behavior addictions.
(704) 935-2859 View (704) 935-2859
Photo of Colton Brown, Psychologist in Charlotte, NC
Colton Brown
Psychologist, PhD, HSP-P
Verified Verified
Charlotte, NC 28202
To quote Buffy Summers, "The hardest thing in this world is to live in it. Be brave. Live." These words have inspired me for over 15 years and guide my view of people. It takes bravery to live an authentic life. As a counseling psychologist, I value human potential, diversity, and growth. When working with clients I strive to be empowering, humorous, creative, and empathic. My goal is to help people integrate their identities and values and encourage them to pursue growth-fostering relationships and lives. If you feel that I can support you in your journey toward empowerment and improved health, please call and schedule.
To quote Buffy Summers, "The hardest thing in this world is to live in it. Be brave. Live." These words have inspired me for over 15 years and guide my view of people. It takes bravery to live an authentic life. As a counseling psychologist, I value human potential, diversity, and growth. When working with clients I strive to be empowering, humorous, creative, and empathic. My goal is to help people integrate their identities and values and encourage them to pursue growth-fostering relationships and lives. If you feel that I can support you in your journey toward empowerment and improved health, please call and schedule.
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Photo of Whitney Dodds, Counselor in Charlotte, NC
Whitney Dodds
Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Charlotte, NC 28269  (Online Only)
At Wellness for the Culture, we are passionate about the well-being of people. Our mission is to motivate, uplift, and educate people through mental health services. Our approach is tailor made to encourage engagement, within my community, all the while guiding people to healing by any means necessary. We believe there are no limits to what you can do, or who you can become, if you are ready to do the hard work of healing. to schedule a consultation, visit wellnessfortheculture.com.
At Wellness for the Culture, we are passionate about the well-being of people. Our mission is to motivate, uplift, and educate people through mental health services. Our approach is tailor made to encourage engagement, within my community, all the while guiding people to healing by any means necessary. We believe there are no limits to what you can do, or who you can become, if you are ready to do the hard work of healing. to schedule a consultation, visit wellnessfortheculture.com.
(980) 737-0783 View (980) 737-0783
Photo of JoonAh L. Nesbitt, Counselor in Charlotte, NC
JoonAh L. Nesbitt
Counselor, MA, LCMHCA, NCC
Verified Verified
Charlotte, NC 28204
Do you find yourself weighed down by unhelpful thought patterns? Are you not sleeping well, always feeling exhausted, and having a nagging sense of anxiety? Perhaps you were bullied at school or suffered a serious childhood trauma that still haunts you today. You’ve tried to learn all the self-help techniques and even took medication, but nothing seems to have helped. You may have been successful in your work but feel like you have lost purpose in life.
Do you find yourself weighed down by unhelpful thought patterns? Are you not sleeping well, always feeling exhausted, and having a nagging sense of anxiety? Perhaps you were bullied at school or suffered a serious childhood trauma that still haunts you today. You’ve tried to learn all the self-help techniques and even took medication, but nothing seems to have helped. You may have been successful in your work but feel like you have lost purpose in life.
(704) 440-5475 View (704) 440-5475
Photo of Alexis Foust, Clinical Social Work/Therapist in Charlotte, NC
Alexis Foust
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28262  (Online Only)
Ms. Alexis Foust is a dedicated psychotherapist offering her expertise at BlueSky Telepsych in Charlotte, NC. Her practice excels in providing mental health services, focusing on patients in need of support for post-traumatic stress disorder (PTSD), anxiety, anger management, and couples therapy. With a master’s degree in social work from the University of Southern Mississippi, Ms. Foust brings a wealth of knowledge and a compassionate approach to her work. She strives to have a profound positive impact on her patient’s mental health and emotional well-being, offering professional guidance and unwavering support.
Ms. Alexis Foust is a dedicated psychotherapist offering her expertise at BlueSky Telepsych in Charlotte, NC. Her practice excels in providing mental health services, focusing on patients in need of support for post-traumatic stress disorder (PTSD), anxiety, anger management, and couples therapy. With a master’s degree in social work from the University of Southern Mississippi, Ms. Foust brings a wealth of knowledge and a compassionate approach to her work. She strives to have a profound positive impact on her patient’s mental health and emotional well-being, offering professional guidance and unwavering support.
(704) 842-9900 View (704) 842-9900
Photo of Lily Mudry, Lic Clinical Mental Health Counselor Supervisor in Charlotte, NC
Lily Mudry
Lic Clinical Mental Health Counselor Supervisor, LCMHC
Verified Verified
Charlotte, NC 28210
Lily Mudry is a Licensed Mental Health Counselor in South Carolina. Lily holds a Master's in Psychology and is also a Licensed Clinical Addiction Specialist and Certified Clinical Supervisor. Lily is a highly skilled and compassionate professional dedicated to providing exceptional care within a holistic approach. She has 30+ years of professional counseling experience and has implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, her emphasis is on furthering your wellness and growth.
Lily Mudry is a Licensed Mental Health Counselor in South Carolina. Lily holds a Master's in Psychology and is also a Licensed Clinical Addiction Specialist and Certified Clinical Supervisor. Lily is a highly skilled and compassionate professional dedicated to providing exceptional care within a holistic approach. She has 30+ years of professional counseling experience and has implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, her emphasis is on furthering your wellness and growth.
(704) 610-6081 View (704) 610-6081
Photo of Rebecca Wong Simmons, Licensed Professional Counselor in Charlotte, NC
Rebecca Wong Simmons
Licensed Professional Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Charlotte, NC 28204
Not accepting new clients
I graduated from UNC-Chapel Hill and later received a Masters in Counseling from UNC-Charlotte. I have experience in a variety of counseling settings including the hospital, school, and private practice. My goal as a clinician is to help adolescents, teens, young adults, and adults build upon their own personal strengths in order to cope with transitions, anxiety, depression, adjustment issues, grief/loss, family issues, and self esteem. Therapy is a unique process in which clients gain greater insight about themselves, their relationships, and others. Creating a safe and supportive environment is essential to my therapy practice.
I graduated from UNC-Chapel Hill and later received a Masters in Counseling from UNC-Charlotte. I have experience in a variety of counseling settings including the hospital, school, and private practice. My goal as a clinician is to help adolescents, teens, young adults, and adults build upon their own personal strengths in order to cope with transitions, anxiety, depression, adjustment issues, grief/loss, family issues, and self esteem. Therapy is a unique process in which clients gain greater insight about themselves, their relationships, and others. Creating a safe and supportive environment is essential to my therapy practice.
(704) 447-7542 View (704) 447-7542
Photo of Jessycka French, Clinical Social Work/Therapist in Charlotte, NC
Jessycka French
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28204
Waitlist for new clients
Seeking out help can be scary or intimidating, but it can also be one of the most impactful decisions you get to make. I believe that you are the author of your story and I am one resource there to support you. During our sessions, I want to help you find solutions to your challenges or achieve the goals you have set. I hope to provide a calm and welcoming space for you to share, cry, laugh, etc as our sessions together are what you make of them. I work with adolescents to adults experiencing challenges with depression, anxiety, relationship conflict, identifying/accepting emotions, boundary setting, and/or self-confidence.
Seeking out help can be scary or intimidating, but it can also be one of the most impactful decisions you get to make. I believe that you are the author of your story and I am one resource there to support you. During our sessions, I want to help you find solutions to your challenges or achieve the goals you have set. I hope to provide a calm and welcoming space for you to share, cry, laugh, etc as our sessions together are what you make of them. I work with adolescents to adults experiencing challenges with depression, anxiety, relationship conflict, identifying/accepting emotions, boundary setting, and/or self-confidence.
(704) 486-9837 View (704) 486-9837
Photo of Heather Tidwell, Clinical Social Work/Therapist in Charlotte, NC
Heather Tidwell
Clinical Social Work/Therapist, MA, LCSW, LCAS
Verified Verified
Charlotte, NC 28277
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
(551) 231-7817 View (551) 231-7817
Photo of Danielle DeFrancesco, Licensed Clinical Mental Health Counselor in Charlotte, NC
Danielle DeFrancesco
Licensed Clinical Mental Health Counselor, MS, NCC, CCMHC, MCAP, CCTP
Verified Verified
1 Endorsed
Charlotte, NC 28226
Danielle has dedicated her time to improving the mental health of persons of all ages (2 y.o. and up) and from all backgrounds. She has a passion for working with a wide range of emotional and behavioral disorders, and excels in treating complex childhood trauma. She also specializes in treating drug and alcohol addiction. Danielle believes in the power of advocacy and empathic listening as tools for change in the form of empowerment, self sufficiency, and self esteem. She combines evidenced based practices with creativity and holistic wellness, to create an environment conducive to meeting the unique needs of her clients.
Danielle has dedicated her time to improving the mental health of persons of all ages (2 y.o. and up) and from all backgrounds. She has a passion for working with a wide range of emotional and behavioral disorders, and excels in treating complex childhood trauma. She also specializes in treating drug and alcohol addiction. Danielle believes in the power of advocacy and empathic listening as tools for change in the form of empowerment, self sufficiency, and self esteem. She combines evidenced based practices with creativity and holistic wellness, to create an environment conducive to meeting the unique needs of her clients.
(704) 246-3254 View (704) 246-3254
Photo of Jennifer Fadel, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Jennifer Fadel
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Charlotte, NC 28210
Not accepting new clients
I work with adults (young adults to seniors) dealing with anxiety and depression in reaction to trauma, life stage changes, relationships, divorce, parenting, career, death, illness, sexual abuse, body image, loneliness, and struggles with the loss of meaning, joy and direction in life.
I work with adults (young adults to seniors) dealing with anxiety and depression in reaction to trauma, life stage changes, relationships, divorce, parenting, career, death, illness, sexual abuse, body image, loneliness, and struggles with the loss of meaning, joy and direction in life.
(704) 703-5673 View (704) 703-5673
Photo of Larry Clark, Counselor in Charlotte, NC
Larry Clark
Counselor, MA, LCMHC, LCASA
Verified Verified
2 Endorsed
Charlotte, NC 28262  (Online Only)
Choosing a therapist is like embarking on a journey to a faraway destination. There are many routes you can take; some may be fast, others may be slow, other routes can show you things you never dreamed possible and some routes are routine. Taking the wrong route can be disappointing whereas the correct route can be life changing. I encourage you to find a therapist who fits your style, someone who will ride along and explore with you, and someone who you enjoy being with through the trials and tribulations, as well as the happiness and joy, of your unique journey. I hope I fit the role of your navigator in this journey we call life
Choosing a therapist is like embarking on a journey to a faraway destination. There are many routes you can take; some may be fast, others may be slow, other routes can show you things you never dreamed possible and some routes are routine. Taking the wrong route can be disappointing whereas the correct route can be life changing. I encourage you to find a therapist who fits your style, someone who will ride along and explore with you, and someone who you enjoy being with through the trials and tribulations, as well as the happiness and joy, of your unique journey. I hope I fit the role of your navigator in this journey we call life
(980) 236-1792 View (980) 236-1792
Photo of Complement & Complete Biblical Counseling, Clinical Social Work/Therapist in Charlotte, NC
Complement & Complete Biblical Counseling
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Charlotte, NC 28208  (Online Only)
Welcome to my practice! I'm Denetra Gary, a Licensed Clinical Social Worker in Maryland (LCSW-C), Indiana (LCSW), and North Carolina (LCSW). I'm a Christian-based counselor and use the Bible as my foundation. I have ten years of experience in the field of social work and mental health counseling. My therapeutic focus includes working with adults, teens, and children who struggle with anxiety, depression, and chronic disorganization. I'm confident and dedicated to helping you reach your goals.
Welcome to my practice! I'm Denetra Gary, a Licensed Clinical Social Worker in Maryland (LCSW-C), Indiana (LCSW), and North Carolina (LCSW). I'm a Christian-based counselor and use the Bible as my foundation. I have ten years of experience in the field of social work and mental health counseling. My therapeutic focus includes working with adults, teens, and children who struggle with anxiety, depression, and chronic disorganization. I'm confident and dedicated to helping you reach your goals.
(301) 215-2887 View (301) 215-2887
Photo of Divya Mahadevia, Clinical Social Work/Therapist in Charlotte, NC
Divya Mahadevia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28211
Being vulnerable can be a significant barrier to receiving help for many who feel unsafe, unrecognized and often unheard. Learning to be open in a safe, receptive and supportive environment can be pivotal to your wellness. I work with individuals 8-years and older who are struggling with Anxiety, Depression, life transitions, interpersonal conflict, low self-esteem and unhealthy boundaries. I strive to provide a welcoming, non-judgmental, diverse, and culturally open space for you to share your feelings and experiences authentically. I use Cognitive Behavioral Therapy and aspects of Dialectical Behavioral Therapy in my practice.
Being vulnerable can be a significant barrier to receiving help for many who feel unsafe, unrecognized and often unheard. Learning to be open in a safe, receptive and supportive environment can be pivotal to your wellness. I work with individuals 8-years and older who are struggling with Anxiety, Depression, life transitions, interpersonal conflict, low self-esteem and unhealthy boundaries. I strive to provide a welcoming, non-judgmental, diverse, and culturally open space for you to share your feelings and experiences authentically. I use Cognitive Behavioral Therapy and aspects of Dialectical Behavioral Therapy in my practice.
(704) 459-7539 View (704) 459-7539
Photo of Tashina Stout, Clinical Social Work/Therapist in Charlotte, NC
Tashina Stout
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Hi! My name is Tashina and I am a Licensed Clinical Social Worker in the state of North Carolina and a Licensed Independent Social Worker in the state of South Carolina. I received my Masters from the North Carolina Agricultural and Technical University and have been practicing for over 10 years. I help adults and adolescents struggling with anxiety, depression and PTSD.
Hi! My name is Tashina and I am a Licensed Clinical Social Worker in the state of North Carolina and a Licensed Independent Social Worker in the state of South Carolina. I received my Masters from the North Carolina Agricultural and Technical University and have been practicing for over 10 years. I help adults and adolescents struggling with anxiety, depression and PTSD.
(980) 981-7072 View (980) 981-7072
Photo of Kaci Pennington, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Kaci Pennington
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC, MA, CTP
Verified Verified
1 Endorsed
Charlotte, NC 28210
The folks I work with are those who are struggling with feeling connected to themselves and others. Often my clients have difficulty being in the present moment, instead finding themselves lost inside their mind, imagination, or in the past or future. There's often a deep longing to be connected to others but feel as if there's something in the way. Sometimes my clients feel usure of or inconsistent in who they are, uncertain of what they want and have struggled to find happiness and contentment in life. For my clients, life can often feel blurry or fuzzy with difficulty remembering the recent or distant past.
The folks I work with are those who are struggling with feeling connected to themselves and others. Often my clients have difficulty being in the present moment, instead finding themselves lost inside their mind, imagination, or in the past or future. There's often a deep longing to be connected to others but feel as if there's something in the way. Sometimes my clients feel usure of or inconsistent in who they are, uncertain of what they want and have struggled to find happiness and contentment in life. For my clients, life can often feel blurry or fuzzy with difficulty remembering the recent or distant past.
(704) 610-3340 View (704) 610-3340

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
77% Self Esteem
72% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
61% Cigna and Evernorth

How Therapists in Charlotte, NC see their clients

60% In Person and Online
40% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.