Therapists in Lakewood, CO

Photo of Michael Hardin, Licensed Professional Counselor in Lakewood, CO
Michael Hardin
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lakewood, CO 80226
I provide community based services using a variety of techniques. People truly desire happiness and want to perform at their highest levels but life places "blocks" that prevent them from reaching those goals. By removing the "blocks" I can assist the client in finding pleasure and success in life. My unique educational and professional background of Clinical and Sport & Performance Psychology as well as 8 years experience of being a licensed special education teacher enables me to provide a combination of services unlike that of any other clinician in the state. Technology is also a staple of my practice.
I provide community based services using a variety of techniques. People truly desire happiness and want to perform at their highest levels but life places "blocks" that prevent them from reaching those goals. By removing the "blocks" I can assist the client in finding pleasure and success in life. My unique educational and professional background of Clinical and Sport & Performance Psychology as well as 8 years experience of being a licensed special education teacher enables me to provide a combination of services unlike that of any other clinician in the state. Technology is also a staple of my practice.
(720) 513-2646 View (720) 513-2646
Photo of Diane Eberle, Clinical Social Work/Therapist in Lakewood, CO
Diane Eberle
Clinical Social Work/Therapist, LCSW, ACS
Verified Verified
Lakewood, CO 80226  (Online Only)
Not accepting new clients
Having worked for many years in hospice and palliative care, I am constantly amazed at the strength and resilience that people have - especially when facing difficult life situations. I have a strong desire to continue working with people who are facing grief and loss issues, serious illness, anxiety, stress and trauma. My goal is to partner with you during your life's challenges and to help you to find your strength and resilience to cope, heal and live fully.
Having worked for many years in hospice and palliative care, I am constantly amazed at the strength and resilience that people have - especially when facing difficult life situations. I have a strong desire to continue working with people who are facing grief and loss issues, serious illness, anxiety, stress and trauma. My goal is to partner with you during your life's challenges and to help you to find your strength and resilience to cope, heal and live fully.
(720) 414-6903 View (720) 414-6903
Photo of Morghan Weber, Clinical Social Work/Therapist in Lakewood, CO
Morghan Weber
Clinical Social Work/Therapist, LCSW, LCA
Verified Verified
Lakewood, CO 80228
Hello and Welcome! My name is Morghan and I am a Licensed Clinical Social Worker and therapist seeing clients with Respark Therapy. As a clinician, I hold the privilege of providing a safe and nonjudgmental space for clients to explore their needs, concerns, hopes, and dreams. My goal for that space is to allow clients to authentically let down, feel supported with usable tools to address their challenges, and create meaningful change and reflection in their lives and relationships.
Hello and Welcome! My name is Morghan and I am a Licensed Clinical Social Worker and therapist seeing clients with Respark Therapy. As a clinician, I hold the privilege of providing a safe and nonjudgmental space for clients to explore their needs, concerns, hopes, and dreams. My goal for that space is to allow clients to authentically let down, feel supported with usable tools to address their challenges, and create meaningful change and reflection in their lives and relationships.
(720) 613-9590 View (720) 613-9590
Photo of Miranda Middleton, Licensed Professional Counselor in Lakewood, CO
Miranda Middleton
Licensed Professional Counselor, MA, NCC
Verified Verified
Lakewood, CO 80226
With life and circumstances moving so fast these days, sitting and talking with an elder can slow it down, creating a space and making the time to really think about and explore options, choices, and to deepen understanding of oneself. Change begins on the inside before it is seen outwardly. I work with individuals and couples. In our work together we might learn to see patterns of behavior, connect with deep beliefs and wishes, find out what brings meaning to our lives, and begin to live in a way that feels authentic and joyful. I do therapy in a very interactive way: listening, teaching, reflecting and offering insights.
With life and circumstances moving so fast these days, sitting and talking with an elder can slow it down, creating a space and making the time to really think about and explore options, choices, and to deepen understanding of oneself. Change begins on the inside before it is seen outwardly. I work with individuals and couples. In our work together we might learn to see patterns of behavior, connect with deep beliefs and wishes, find out what brings meaning to our lives, and begin to live in a way that feels authentic and joyful. I do therapy in a very interactive way: listening, teaching, reflecting and offering insights.
(720) 373-9352 View (720) 373-9352
Photo of Gwynaedd Howdyshell (Emdr Trained), Counselor in Lakewood, CO
Gwynaedd Howdyshell (Emdr Trained)
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! My name is Gwynaedd ('Gwin-ed') Howdyshell, and I am a Licensed Professional Counselor Candidate (LPCC) with a Master's degree in counselor education, specializing in clinical mental health counseling from Adams State University. My dedication to my clients' well-being, coupled with genuine empathy, provides a safe and non-judgmental space for you to explore your emotions and experiences. I wholeheartedly believe that every person's story is unique, which is why I tailor my therapeutic approach to meet your individual needs.
Schedule now through my website in my bio! My name is Gwynaedd ('Gwin-ed') Howdyshell, and I am a Licensed Professional Counselor Candidate (LPCC) with a Master's degree in counselor education, specializing in clinical mental health counseling from Adams State University. My dedication to my clients' well-being, coupled with genuine empathy, provides a safe and non-judgmental space for you to explore your emotions and experiences. I wholeheartedly believe that every person's story is unique, which is why I tailor my therapeutic approach to meet your individual needs.
(720) 523-0145 View (720) 523-0145
Photo of Lisa G Maynard, LPC Intern in Lakewood, CO
Lisa G Maynard
LPC Intern
Verified Verified
1 Endorsed
Lakewood, CO 80232
Let's work together to enhance your ability to cope with difficulties and find greater enjoyment in life. I am a graduate student intern in clinical mental health counseling at Walden University specializing in trauma-informed, mindfulness-based counseling. I have completed training in evidenced-based trauma therapies and interventions and mindfulness meditation. My theoretical orientations are existentialism and nonduality. In counseling practice, I engage in trauma-informed CBT, mindfulness, and person-centered interventions.
Let's work together to enhance your ability to cope with difficulties and find greater enjoyment in life. I am a graduate student intern in clinical mental health counseling at Walden University specializing in trauma-informed, mindfulness-based counseling. I have completed training in evidenced-based trauma therapies and interventions and mindfulness meditation. My theoretical orientations are existentialism and nonduality. In counseling practice, I engage in trauma-informed CBT, mindfulness, and person-centered interventions.
(720) 790-3135 View (720) 790-3135
Photo of Lisa Madsen, Clinical Social Work/Therapist in Lakewood, CO
Lisa Madsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80215  (Online Only)
Change is hard for most of us, especially when dealing with transitions (think birth, death, relationships, jobs, moving, illness, coming out, etc). Few humans navigate these with ease. Many people benefit from help at these times. I act as a guide on your journey to help make the changes more manageable. My goal is to help you through challenges and set you free. I do not believe most people need to be in therapy long term. I look forward to meeting you. I have been in therapy off and on throughout my life so realize it can be hard to ask for help. I'm glad you are here. Please reach out, you have nothing to lose.
Change is hard for most of us, especially when dealing with transitions (think birth, death, relationships, jobs, moving, illness, coming out, etc). Few humans navigate these with ease. Many people benefit from help at these times. I act as a guide on your journey to help make the changes more manageable. My goal is to help you through challenges and set you free. I do not believe most people need to be in therapy long term. I look forward to meeting you. I have been in therapy off and on throughout my life so realize it can be hard to ask for help. I'm glad you are here. Please reach out, you have nothing to lose.
(720) 702-8647 View (720) 702-8647
Photo of Alexis Jennings, Pre-Licensed Professional in Lakewood, CO
Alexis Jennings
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Not accepting new clients
Hi! I’m Lexi, an Emotionally Focused Therapy trained, clinical intern from University of Colorado, Denver who believes in the power of vulnerability, emotion, and self-compassion. Seeking couples/ relationship therapy? Through our sessions together, we will deepen the understanding of “self” and strengthen the bond(s) between you and your partner(s). Seeking individual therapy? Acknowledging the patterns that keep us feeling “stuck” and working through difficult emotions impact our ability to grow and change.
Hi! I’m Lexi, an Emotionally Focused Therapy trained, clinical intern from University of Colorado, Denver who believes in the power of vulnerability, emotion, and self-compassion. Seeking couples/ relationship therapy? Through our sessions together, we will deepen the understanding of “self” and strengthen the bond(s) between you and your partner(s). Seeking individual therapy? Acknowledging the patterns that keep us feeling “stuck” and working through difficult emotions impact our ability to grow and change.
(720) 759-3513 View (720) 759-3513
Photo of Tammis Jahn, Licensed Professional Counselor in Lakewood, CO
Tammis Jahn
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80232
I love hearing your story, we all have one but has anyone taken the time to really listen to yours? I enjoy working with clients from all different backgrounds, struggling with different issues or just needing a safe place to talk about your thoughts and ideas. I have worked with addiction and substance abuse for over ten years as well as anxiety, depression, grief/loss, veterans, children, couples/family & trauma. I am someone who enjoys watching my clients' journey and show them a different perspective. I am real and down to earth and love getting to know people. I do a free consult so we can make sure that we are a good fit.
I love hearing your story, we all have one but has anyone taken the time to really listen to yours? I enjoy working with clients from all different backgrounds, struggling with different issues or just needing a safe place to talk about your thoughts and ideas. I have worked with addiction and substance abuse for over ten years as well as anxiety, depression, grief/loss, veterans, children, couples/family & trauma. I am someone who enjoys watching my clients' journey and show them a different perspective. I am real and down to earth and love getting to know people. I do a free consult so we can make sure that we are a good fit.
(720) 492-1069 View (720) 492-1069
Photo of Bev Johnson, Licensed Professional Counselor Candidate in Lakewood, CO
Bev Johnson
Licensed Professional Counselor Candidate, MS, LPCC, NCC
Verified Verified
2 Endorsed
Lakewood, CO 80228
Our bodies are living archives about us that hold our lifetime of experiences. There are ways to access this embodied awareness that bypass the clutter and distraction of our minds and offer more direct and useful insight into our lives. Once connected to this deeper part of us, we may find we feel more grounded in the clarity of our self-awareness, find value in our uniqueness, and enjoy confidence in our ability to offer ourselves the validation we’ve been seeking from others. The choices we are able to make toward change are thereby enhanced.
Our bodies are living archives about us that hold our lifetime of experiences. There are ways to access this embodied awareness that bypass the clutter and distraction of our minds and offer more direct and useful insight into our lives. Once connected to this deeper part of us, we may find we feel more grounded in the clarity of our self-awareness, find value in our uniqueness, and enjoy confidence in our ability to offer ourselves the validation we’ve been seeking from others. The choices we are able to make toward change are thereby enhanced.
(720) 552-5935 View (720) 552-5935
Photo of Through the Door Counseling, Licensed Professional Counselor in Lakewood, CO
Through the Door Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakewood, CO 80214
Through the Door Counseling is a safe space where you can explore elements of your life that are causing you pain, unhappiness, and discontent. It is where you can examine the many factors that impact you and your circumstances, as well as ways in which you are empowered to improve certain aspects of your situation. We specialize in relationships, which includes the relationship we have with ourselves, as well as partners or family members. Angie primarily works with couples, but additional clinicians are available for individual therapy; please see our website to check specialties, rates, and schedule openings.
Through the Door Counseling is a safe space where you can explore elements of your life that are causing you pain, unhappiness, and discontent. It is where you can examine the many factors that impact you and your circumstances, as well as ways in which you are empowered to improve certain aspects of your situation. We specialize in relationships, which includes the relationship we have with ourselves, as well as partners or family members. Angie primarily works with couples, but additional clinicians are available for individual therapy; please see our website to check specialties, rates, and schedule openings.
(720) 330-0750 View (720) 330-0750
Photo of Desiree Carroll, Licensed Professional Counselor in Lakewood, CO
Desiree Carroll
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lakewood, CO 80227
It is normal during the course of our lives to feel stuck. You may have tried several options to getting unstuck, but find that there is a part of you that doesn't seem to budge. That part might hold trauma, unmet relational needs, anxiety, depression, low self esteem, the list goes on. Therapy is a great option to get to know the different parts of ourselves and learn how to care for these parts. Desiree offers a safe and nurturing space to take a deep dive into understanding you as a whole person; while also offering the tools and resources to process and heal the parts that feel stuck.
It is normal during the course of our lives to feel stuck. You may have tried several options to getting unstuck, but find that there is a part of you that doesn't seem to budge. That part might hold trauma, unmet relational needs, anxiety, depression, low self esteem, the list goes on. Therapy is a great option to get to know the different parts of ourselves and learn how to care for these parts. Desiree offers a safe and nurturing space to take a deep dive into understanding you as a whole person; while also offering the tools and resources to process and heal the parts that feel stuck.
(303) 951-7330 View (303) 951-7330
Photo of TRS Neurofeedback, Licensed Professional Counselor in Lakewood, CO
TRS Neurofeedback
Licensed Professional Counselor, PhD, LPC, BCN, QEEG-D
Verified Verified
2 Endorsed
Lakewood, CO 80228
I have been doing Neurofeedback since 2004 & have been board certified in Neurofeedback since March of 2006. I have been teaching the BCIA certification course in Neurofeedback since 2016 and developed my own certification course in 2021. We tend to get 95% great results for symptoms of ADHD, anxiety, depression and sleep issues. We provide an insurance receipt for services and most clients are able to get reimbursement. We strive to make this exceptional treatment affordable to the average family by offering low cost packages.
I have been doing Neurofeedback since 2004 & have been board certified in Neurofeedback since March of 2006. I have been teaching the BCIA certification course in Neurofeedback since 2016 and developed my own certification course in 2021. We tend to get 95% great results for symptoms of ADHD, anxiety, depression and sleep issues. We provide an insurance receipt for services and most clients are able to get reimbursement. We strive to make this exceptional treatment affordable to the average family by offering low cost packages.
(720) 753-5672 View (720) 753-5672
Photo of Tori Lich, Licensed Professional Counselor Candidate in Lakewood, CO
Tori Lich
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
Lakewood, CO 80226
It is my honor to provide clients with a safe space for personal growth and exploration. I aim to encourage clients to unpack and go into the experiences that may be affecting their daily life. With the hope that through collaboration, curiosity, and empathy clients leave with a healthier and happier relationship with themselves and their loved ones.
It is my honor to provide clients with a safe space for personal growth and exploration. I aim to encourage clients to unpack and go into the experiences that may be affecting their daily life. With the hope that through collaboration, curiosity, and empathy clients leave with a healthier and happier relationship with themselves and their loved ones.
(720) 615-2892 View (720) 615-2892
Photo of Jackie Harrell, Clinical Social Work/Therapist in Lakewood, CO
Jackie Harrell
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Lakewood, CO 80215
Are you struggling with feeling anxious or coping with everyday life? You may feel pulled in different directions, struggling to juggle priorities that all seem important. Maybe you're feeling pressure from your colleagues or family and this makes you question your choices and feeling nervous. This can leave you feeling pulled in different directions. I can help you so you are not feeling derailed by stress, know what you want, and you can navigate everyday life. When we work together, you’ll discover what's really important to you and work on your ability to follow your priorities so you can live life with more ease.
Are you struggling with feeling anxious or coping with everyday life? You may feel pulled in different directions, struggling to juggle priorities that all seem important. Maybe you're feeling pressure from your colleagues or family and this makes you question your choices and feeling nervous. This can leave you feeling pulled in different directions. I can help you so you are not feeling derailed by stress, know what you want, and you can navigate everyday life. When we work together, you’ll discover what's really important to you and work on your ability to follow your priorities so you can live life with more ease.
(720) 728-0234 View (720) 728-0234
Photo of Mindful Healing, Clinical Social Work/Therapist in Lakewood, CO
Mindful Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80123  (Online Only)
As a passionate advocate, and natural problem solver, my commitment and compassion can help you to gain the understanding and experience needed to promote change, healing, growth, harmony and peace in your life and the world around you. By helping empower you through challenges, I can help you create dynamic positive change in your life. I employ a holistic approach enabling clients to address core issues, and affect positive healing. Let's raise your vibration!
As a passionate advocate, and natural problem solver, my commitment and compassion can help you to gain the understanding and experience needed to promote change, healing, growth, harmony and peace in your life and the world around you. By helping empower you through challenges, I can help you create dynamic positive change in your life. I employ a holistic approach enabling clients to address core issues, and affect positive healing. Let's raise your vibration!
(720) 902-9372 View (720) 902-9372
Photo of Tynea Drakeford, Marriage and Family Therapist Candidate in Lakewood, CO
Tynea Drakeford
Marriage and Family Therapist Candidate, MA, MFT
Verified Verified
1 Endorsed
Lakewood, CO 80228
At 7 years old, I already had an idea of what would become my passion. I found myself choosing to put sleep aside when called on for immediate support. I became a shoulder for everyone to lean on. I have been a catalyst of change for many people. I inspire clients to change their perspective on life and encourage them to explore their feelings. I view everyone as an onion, depending on the different life experiences and trauma they have been through. I believe they dictate the external stimuli of multiple layers. I aspire to support clients through many avenues, including group facilitation, couple & family, and individual sessions.
At 7 years old, I already had an idea of what would become my passion. I found myself choosing to put sleep aside when called on for immediate support. I became a shoulder for everyone to lean on. I have been a catalyst of change for many people. I inspire clients to change their perspective on life and encourage them to explore their feelings. I view everyone as an onion, depending on the different life experiences and trauma they have been through. I believe they dictate the external stimuli of multiple layers. I aspire to support clients through many avenues, including group facilitation, couple & family, and individual sessions.
(720) 575-0534 View (720) 575-0534
Photo of Sierra Glennon-Levin, Clinical Social Work Candidate in Lakewood, CO
Sierra Glennon-Levin
Clinical Social Work Candidate , SWC, MSW
Verified Verified
1 Endorsed
Lakewood, CO 80401
I graduated with my MSW and a certificate in trauma from Simmons University. My main areas of focus include trauma, anxiety, depression, and life changes. I have a background working with children and families with intense traumatic experiences. Currently, I am working with clients ages 5-24. I take pride in working alongside children and young adults to give them the skills they need to learn and grow. I utilize a variety of interventions, including TF-CBT, attachment theory, mindfulness, somatic process, active listening, motivational interviewing, grounding, and psycho-education.
I graduated with my MSW and a certificate in trauma from Simmons University. My main areas of focus include trauma, anxiety, depression, and life changes. I have a background working with children and families with intense traumatic experiences. Currently, I am working with clients ages 5-24. I take pride in working alongside children and young adults to give them the skills they need to learn and grow. I utilize a variety of interventions, including TF-CBT, attachment theory, mindfulness, somatic process, active listening, motivational interviewing, grounding, and psycho-education.
(720) 794-5849 View (720) 794-5849
Photo of Muhammad Zeeshan, Licensed Professional Counselor Candidate in Lakewood, CO
Muhammad Zeeshan
Licensed Professional Counselor Candidate
Verified Verified
Lakewood, CO 80228
My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.
My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.
(720) 796-8829 View (720) 796-8829
Photo of Delia Berinde - Looking Forward Counseling, Licensed Professional Counselor in Lakewood, CO
Delia Berinde - Looking Forward Counseling
Licensed Professional Counselor, MS, LPC, NCC, EMDR, CMIP
Verified Verified
5 Endorsed
Lakewood, CO 80226
Waitlist for new clients
I’d love to talk to you about what meaningful and long lasting fulfillment looks like. I believe that we have the innate resiliency to forge change for deeper meaning and joy. In my practice, I offer a safe and holistic space for all working through challenges so that you can find freedom from past patterns and habits that are getting in the way of what you really want: a greater sense of connection, more loving relationships, deeper contentment, happiness and joy. I am also a certified sound healer and offer crystal bowl sound healing experiences, or 10-15 minute experiences as part of the beginning or end of sessions if preferred.
I’d love to talk to you about what meaningful and long lasting fulfillment looks like. I believe that we have the innate resiliency to forge change for deeper meaning and joy. In my practice, I offer a safe and holistic space for all working through challenges so that you can find freedom from past patterns and habits that are getting in the way of what you really want: a greater sense of connection, more loving relationships, deeper contentment, happiness and joy. I am also a certified sound healer and offer crystal bowl sound healing experiences, or 10-15 minute experiences as part of the beginning or end of sessions if preferred.
(720) 640-9065 View (720) 640-9065

How does your Therapist compare?

Number of Therapists in Lakewood, CO

700+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

94% Anxiety
88% Depression
79% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
73% Stress
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

79% In Person and Online
21% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.