Johanna Sozio
Licensed Professional Counselor, MA, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
1140 Kildaire Farm Road, Ste. 102, Cary, NC 27511
Let's Connect (919) 752-3231
Are you feeling overwhelmed, anxious, and burnt out? Even the strongest of people need help to get through the struggles that life throws our way. On the outside, everything seems fine but you're left feeling overwhelmed as if it's never "enough." Others around you seem happier, more put together, and more satisfied. If this speaks to you and you are experiencing burnout in your career, home and family life, and overall satisfaction, know you are not alone!
I help clients identify the role that anxiety and depression have on self-view, self-worth, and interpersonal relationships. I also teach how to integrate thought stopping techniques in order to develop coping mechanisms for change, wellness, and improved relations. Through healthy coping skills; life can become easier, less complicated, and more balanced.
Talking to someone about your struggles, stressors, and traumas can be scary. Therapy is an investment towards finding joy and strength again. If you are seeking transformation, I am here to support you every step of the way, and offer a free consultation to answer any questions you may have.
Call or Email Johanna Sozio now for a free 15 minute consultation - (919) 752-3231
Let's Connect (919) 752-3231
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 752-3231
Johanna Sozio
Licensed Professional Counselor, MA, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 14822 Johanna Sozio
- In Practice for 13 Years
- Certificate from North Carolina Board of Licensing Professionals 14822 / 2019
- Attended Oral Roberts University, MA, Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Other Racial or Ethnic Background
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Eclectic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Zenith Counseling PLLC
1140 Kildaire Farm Road
Ste. 102
Cary, NC 27511
(919) 752-3231Email me
Call for a free consultation now - (919) 752-3231
Johanna Sozio
Licensed Professional Counselor, MA, LCMHC
Last Modified: 7 Apr 2024