Therapists in Mission, KS

Photo of Lauren Dees-Pedroza, Clinical Social Work/Therapist in Mission, KS
Lauren Dees-Pedroza
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Mission, KS 66205
Waitlist for new clients
I am a trauma informed, sex positive clinician that strives to improve connection between couples, provide inclusive sex education and focus on individuals reducing distress and improving their quality of life. I am passionate about assisting individuals & couples with enhancing communication, reducing conflict, set boundaries, resolve trauma, and cope effectively with all of life's stressors. As well as providing sex therapy to individuals & couples, I also have 10+ years experience providing DBT and EMDR therapy to teenage and adult clients and have a weekly DBT group for adults.
I am a trauma informed, sex positive clinician that strives to improve connection between couples, provide inclusive sex education and focus on individuals reducing distress and improving their quality of life. I am passionate about assisting individuals & couples with enhancing communication, reducing conflict, set boundaries, resolve trauma, and cope effectively with all of life's stressors. As well as providing sex therapy to individuals & couples, I also have 10+ years experience providing DBT and EMDR therapy to teenage and adult clients and have a weekly DBT group for adults.
(913) 774-6032 View (913) 774-6032
Photo of Leah Swindle, Clinical Social Work/Therapist in Mission, KS
Leah Swindle
Clinical Social Work/Therapist, LSCSW, LCSW, RPT
Verified Verified
5 Endorsed
Mission, KS 66205
Not accepting new clients
Life is a challenge all on its own. When you add things like feeling depressed, anxious, or just struggling with life in general, it's tough. You want to find your way from here to the life you imagine: successful, people treat you well, you have healthy relationships and it doesn't take much energy just to exist. It can happen. When you're trying to sort it out yourself you can easily get stuck. With a little bit of guidance, we can work together to get you the skills you need to move to a healthier place. Call me and let's get started!
Life is a challenge all on its own. When you add things like feeling depressed, anxious, or just struggling with life in general, it's tough. You want to find your way from here to the life you imagine: successful, people treat you well, you have healthy relationships and it doesn't take much energy just to exist. It can happen. When you're trying to sort it out yourself you can easily get stuck. With a little bit of guidance, we can work together to get you the skills you need to move to a healthier place. Call me and let's get started!
(913) 263-1083 View (913) 263-1083
Photo of Neona Russ, Licensed Professional Counselor in Mission, KS
Neona Russ
Licensed Professional Counselor, LCPC
Verified Verified
4 Endorsed
Mission, KS 66205
Disordered eating, body acceptance issues, anxiety, worry, sadness, fear, anger, feelings of worthlessness or frustration with nowhere to turn. These kinds of issues and emotions can make you feel alone, overwhelmed, even flooded, stuck, making it hard to function or see a path to better days. Uncertainty about how to manage this surge of emotions can result in using coping strategies that only add to your struggles and may leave you feeling guilty, hopeless, isolated.
Disordered eating, body acceptance issues, anxiety, worry, sadness, fear, anger, feelings of worthlessness or frustration with nowhere to turn. These kinds of issues and emotions can make you feel alone, overwhelmed, even flooded, stuck, making it hard to function or see a path to better days. Uncertainty about how to manage this surge of emotions can result in using coping strategies that only add to your struggles and may leave you feeling guilty, hopeless, isolated.
(913) 357-6985 View (913) 357-6985
Photo of Aaron Hann in Mission, KS
Aaron Hann
MA, NCC
Verified Verified
Mission, KS 66202  (Online Only)
Why would anyone choose to open up to a complete stranger about pain and difficulty that is intensely personal? We often keep our problems to ourselves - for lots of understandable reasons - until we hit a wall and, in the 11th hour of fleeting hope, the hurt propels us to reach out for help. I am no different; I’ve been there before, and my passion is meeting people in the hour of greatest need to offer help and hope. I would be honored to speak with you about working together for healing, growth, and transformation.
Why would anyone choose to open up to a complete stranger about pain and difficulty that is intensely personal? We often keep our problems to ourselves - for lots of understandable reasons - until we hit a wall and, in the 11th hour of fleeting hope, the hurt propels us to reach out for help. I am no different; I’ve been there before, and my passion is meeting people in the hour of greatest need to offer help and hope. I would be honored to speak with you about working together for healing, growth, and transformation.
(913) 380-2693 View (913) 380-2693
Photo of Demetria Lawson-Residor, Clinical Social Work/Therapist in Mission, KS
Demetria Lawson-Residor
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
Mission, KS 66202
You may have come across my profile because you made the brave decision to seek support. You may have even come across my profile on behalf of your child, teen or loved one. Have you been experiencing overwhelming emotions, difficult or frightening life events, or hard times? If this sounds like you, you are not alone. Quite often, families and individuals find themselves struggling to get through what feels like their world turning upside down. Endeavoring to turn your world right side up can be challenging. Though challenging it is possible. I believe we get one body and one mind to care for.
You may have come across my profile because you made the brave decision to seek support. You may have even come across my profile on behalf of your child, teen or loved one. Have you been experiencing overwhelming emotions, difficult or frightening life events, or hard times? If this sounds like you, you are not alone. Quite often, families and individuals find themselves struggling to get through what feels like their world turning upside down. Endeavoring to turn your world right side up can be challenging. Though challenging it is possible. I believe we get one body and one mind to care for.
(913) 398-5903 x113 View (913) 398-5903 x113
Photo of D Gonzales, Clinical Social Work/Therapist in Mission, KS
D Gonzales
Clinical Social Work/Therapist, LSCSW
Verified Verified
2 Endorsed
Mission, KS 66205
Do you dread the sound of your alarm clock every morning because you will have to face another day of feeling stressed, overwhelmed & defeated? Are you caught in an endless cycle of wanting to make positive change but seem to make choices that end in undesired results? Do you struggle with poor self-image, depression, anxiety, grief or need some help learning to cope with everyday chaos? Do you need a way to navigate through the maze we call life? We can navigate the maze together and the first step would be to give me a call at 620-314-5015, to schedule an appointment.
Do you dread the sound of your alarm clock every morning because you will have to face another day of feeling stressed, overwhelmed & defeated? Are you caught in an endless cycle of wanting to make positive change but seem to make choices that end in undesired results? Do you struggle with poor self-image, depression, anxiety, grief or need some help learning to cope with everyday chaos? Do you need a way to navigate through the maze we call life? We can navigate the maze together and the first step would be to give me a call at 620-314-5015, to schedule an appointment.
(316) 330-3583 View (316) 330-3583
Photo of Tamicka Monson, Licensed Professional Counselor in Mission, KS
Tamicka Monson
Licensed Professional Counselor, MA, MS, LPC, CCTP
Verified Verified
3 Endorsed
Mission, KS 66202
I am glad you are here and taking time to invest in yourself. I specialize in working with people with a background of trauma, including sexual trauma and religious trauma. I have experience in working in areas of attention deficit hyperactivity disorder and executive functioning, anxiety, depression, grief, posttraumatic stress disorder, racial and ethnic identity, women’s issues, and youth mental health. I am LGBTQIA+ affirming. As a Black woman, I enjoy helping other people of color heal from racialized trauma and realize they are enough.
I am glad you are here and taking time to invest in yourself. I specialize in working with people with a background of trauma, including sexual trauma and religious trauma. I have experience in working in areas of attention deficit hyperactivity disorder and executive functioning, anxiety, depression, grief, posttraumatic stress disorder, racial and ethnic identity, women’s issues, and youth mental health. I am LGBTQIA+ affirming. As a Black woman, I enjoy helping other people of color heal from racialized trauma and realize they are enough.
(913) 675-2873 View (913) 675-2873
Photo of Katie K Stilwell, Licensed Professional Counselor in Mission, KS
Katie K Stilwell
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Mission, KS 66205
Your teen looks like they have it all together, but you know deep down something is “off.” They aren’t as interested in attending school activities or hanging out with friends as they were. They avoid discussing their daily school activities. Things that hadn’t been prior issues (what to wear to school) suddenly create come-aparts. At times they are hanging on by a thread, and so are you! The anxiety causes stomach aches, and they may even suffer the occasional panic attack. As their parent, you would like to see them happy, healthy, and enjoying this season of life. However, right now, that is only happening in small doses.
Your teen looks like they have it all together, but you know deep down something is “off.” They aren’t as interested in attending school activities or hanging out with friends as they were. They avoid discussing their daily school activities. Things that hadn’t been prior issues (what to wear to school) suddenly create come-aparts. At times they are hanging on by a thread, and so are you! The anxiety causes stomach aches, and they may even suffer the occasional panic attack. As their parent, you would like to see them happy, healthy, and enjoying this season of life. However, right now, that is only happening in small doses.
(913) 379-3410 View (913) 379-3410
Photo of Tyler Sharpe in Mission, KS
Tyler Sharpe
TLMLP, LCPC, NCC
Verified Verified
2 Endorsed
Mission, KS 66205
Did you know that it’s ok, not to be ok? Before you can heal, change and transform yourself, you must accept where you are and what you feel right now. Being confronted with obstacles and stressors in life can be confusing and challenging, but you do not have to tackle them alone. If you’re reading this, you’ve already taken the first, and hardest step; reaching out for help. No matter what struggles you may be facing, always remember, the comeback is stronger than the setback. As a Licensed Psychotherapist, with an educational background in Behavioral Neuroscience & Clinical Psychology; I will help you better understand - YOU.
Did you know that it’s ok, not to be ok? Before you can heal, change and transform yourself, you must accept where you are and what you feel right now. Being confronted with obstacles and stressors in life can be confusing and challenging, but you do not have to tackle them alone. If you’re reading this, you’ve already taken the first, and hardest step; reaching out for help. No matter what struggles you may be facing, always remember, the comeback is stronger than the setback. As a Licensed Psychotherapist, with an educational background in Behavioral Neuroscience & Clinical Psychology; I will help you better understand - YOU.
(913) 318-3763 View (913) 318-3763
Photo of Katie Schwartz, Psychologist in Mission, KS
Katie Schwartz
Psychologist, LCP
Verified Verified
1 Endorsed
Mission, KS 66205
The decision to begin therapy isn't always the easiest, but it can be one of the most important steps you can make to change your life for the better. I specialize in working with individuals who struggle with attention-deficit/hyperactivity difficulties, anxiety, are on the Autism spectrum, identify as part of the LGBTQIA+ community, live alternative lifestyles (kink/cnm), or are adjusting to life changes. If you're motivated to 'dig in' and begin the work, I'd love to help you accomplish your goals. I aim to provide a safe and welcoming environment for insightful change where you feel understood & affirmed.
The decision to begin therapy isn't always the easiest, but it can be one of the most important steps you can make to change your life for the better. I specialize in working with individuals who struggle with attention-deficit/hyperactivity difficulties, anxiety, are on the Autism spectrum, identify as part of the LGBTQIA+ community, live alternative lifestyles (kink/cnm), or are adjusting to life changes. If you're motivated to 'dig in' and begin the work, I'd love to help you accomplish your goals. I aim to provide a safe and welcoming environment for insightful change where you feel understood & affirmed.
(913) 391-0210 View (913) 391-0210
Photo of Grace & Grit Counseling , Marriage & Family Therapist in Mission, KS
Grace & Grit Counseling
Marriage & Family Therapist, LCMFT
Verified Verified
1 Endorsed
Mission, KS 66205
Struggling with stress, life changes, relationships? It is painful to feel so alone and overwhelmed. We all have a hard time asking for help, I know, but you don’t have to have all the answers right now. If you are reading this, you already know this burden is not for you to go through alone. It would be my honor to walk with you through this current tough spot. My hope is to help you access the strength, courage, tools and skills you already have and use them to overcome the stress, pain, worry and shame you are experiencing.
Struggling with stress, life changes, relationships? It is painful to feel so alone and overwhelmed. We all have a hard time asking for help, I know, but you don’t have to have all the answers right now. If you are reading this, you already know this burden is not for you to go through alone. It would be my honor to walk with you through this current tough spot. My hope is to help you access the strength, courage, tools and skills you already have and use them to overcome the stress, pain, worry and shame you are experiencing.
(913) 404-5825 View (913) 404-5825
Photo of Ian A Newlin, Marriage & Family Therapist in Mission, KS
Ian A Newlin
Marriage & Family Therapist, LCMFT
Verified Verified
Mission, KS 66205
I have seen the pain and dysfunction caused by mental health and behavioral issues. Not only do these issues affect the client directly, but everyone in their lives. My greatest satisfaction comes from helping these individuals understand the cause of their behaviors so that they can move past them. My ideal client genuinely wants to change the way they think and behave. They feel helpless and hopeless. Those are the individuals who benefit the most from hypnotherapy. Treatment allows them to develop an enthusiasm for life that allows them to start each new day. That's when we are both successful.
I have seen the pain and dysfunction caused by mental health and behavioral issues. Not only do these issues affect the client directly, but everyone in their lives. My greatest satisfaction comes from helping these individuals understand the cause of their behaviors so that they can move past them. My ideal client genuinely wants to change the way they think and behave. They feel helpless and hopeless. Those are the individuals who benefit the most from hypnotherapy. Treatment allows them to develop an enthusiasm for life that allows them to start each new day. That's when we are both successful.
(913) 380-1340 View (913) 380-1340
Photo of Peacock Counseling, LLC (telehealth only), Clinical Social Work/Therapist in Mission, KS
Peacock Counseling, LLC (telehealth only)
Clinical Social Work/Therapist, LCSW, LSCSW, LISW-CP
Verified Verified
2 Endorsed
Mission, KS 66205  (Online Only)
Not accepting new clients
I am a Christian counselor who specializes in Domestic Violence treatment, Depression, Anxiety, Post Traumatic Stress Disorder, Family Conflicts/Divorce, Bariatric Counseling, and Loss and Grief. I provide clients with extra personalized support between sessions without added cost. I want someone to look at me and say because of you I didn't give up. My personal motto is "Pray without ceasing".
I am a Christian counselor who specializes in Domestic Violence treatment, Depression, Anxiety, Post Traumatic Stress Disorder, Family Conflicts/Divorce, Bariatric Counseling, and Loss and Grief. I provide clients with extra personalized support between sessions without added cost. I want someone to look at me and say because of you I didn't give up. My personal motto is "Pray without ceasing".
(913) 305-5477 View (913) 305-5477
Photo of Sydney Redding, Clinical Social Work/Therapist in Mission, KS
Sydney Redding
Clinical Social Work/Therapist, LSCSW, LMSW
Verified Verified
Mission, KS 66205
Welcome! I'm Sydney Redding, a Licensed Clinical Social Worker dedicated to helping teens, young adults, and adults navigate life's challenges with confidence and resilience. Whether you're grappling with anxiety, depression, past trauma, or seeking direction in your career, know that you're not alone. My passion lies in supporting individuals like you through difficult transitions and empowering you to live a fulfilling life. I specialize in working with helping professionals—teachers, nurses, social workers, therapists—and undergraduate and graduate students struggling with anxiety, depression, or career uncertainties.
Welcome! I'm Sydney Redding, a Licensed Clinical Social Worker dedicated to helping teens, young adults, and adults navigate life's challenges with confidence and resilience. Whether you're grappling with anxiety, depression, past trauma, or seeking direction in your career, know that you're not alone. My passion lies in supporting individuals like you through difficult transitions and empowering you to live a fulfilling life. I specialize in working with helping professionals—teachers, nurses, social workers, therapists—and undergraduate and graduate students struggling with anxiety, depression, or career uncertainties.
(913) 379-6639 View (913) 379-6639
Photo of Larsen K Barnds Jr, Marriage & Family Therapist in Mission, KS
Larsen K Barnds Jr
Marriage & Family Therapist, MS, LCMFT, LMFT
Verified Verified
Mission, KS 66205  (Online Only)
Here you are, looking for some help-so well done, you! Sometimes part of us wants help and another part wants to "do it on our own". Therefore, it is understandable that it might be no small task to make that first call. AND since sorting thoughts, feelings, and worries can feel overwhelming, I appreciate your courage and wisdom in seeking professional assistance, because no one has to do this alone. Getting to "better" is often very collaborative. Together, we can find a healthy and safe way to discover, sort and map the confusion/worry and then move forward. When you are ready, please give me a call. I am right here.
Here you are, looking for some help-so well done, you! Sometimes part of us wants help and another part wants to "do it on our own". Therefore, it is understandable that it might be no small task to make that first call. AND since sorting thoughts, feelings, and worries can feel overwhelming, I appreciate your courage and wisdom in seeking professional assistance, because no one has to do this alone. Getting to "better" is often very collaborative. Together, we can find a healthy and safe way to discover, sort and map the confusion/worry and then move forward. When you are ready, please give me a call. I am right here.
(913) 286-7173 View (913) 286-7173
Photo of Rebecca Pappas, Licensed Professional Counselor in Mission, KS
Rebecca Pappas
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
Mission, KS 66205
You are not alone! Struggling with low self-esteem, anxiety, and wondering why your relationships seem so hard is a lonely place to be. Trust is so important and yet so hard to figure out. You know you don't trust people but also don't know how to fix it. I have step by step actions to help you learn how to trust others and yourself. Solutions to your problems do exist and I love teaching them to people.
You are not alone! Struggling with low self-esteem, anxiety, and wondering why your relationships seem so hard is a lonely place to be. Trust is so important and yet so hard to figure out. You know you don't trust people but also don't know how to fix it. I have step by step actions to help you learn how to trust others and yourself. Solutions to your problems do exist and I love teaching them to people.
(913) 439-5042 View (913) 439-5042
Photo of Victoria Hill in Mission, KS
Victoria Hill
MEd, PLPC, LPC, CMPC
Verified Verified
Mission, KS 66202
Welcome athlete's of all ages and sports! Whether you’re struggling with self-confidence, needing help bouncing back from mistakes, or wanting to control your emotions when the game is on the line. I know what it’s like to lack self-confidence, get down on yourself after a mistake, or let your emotions get out of control during high pressure situations. I’ve been there, and I know what it’s like to have all those thoughts going on in your head. I’m here to help you get through those times of struggle. We’ll work on the mental skills and techniques that will help you persevere and achieve your goals in both sport and life!
Welcome athlete's of all ages and sports! Whether you’re struggling with self-confidence, needing help bouncing back from mistakes, or wanting to control your emotions when the game is on the line. I know what it’s like to lack self-confidence, get down on yourself after a mistake, or let your emotions get out of control during high pressure situations. I’ve been there, and I know what it’s like to have all those thoughts going on in your head. I’m here to help you get through those times of struggle. We’ll work on the mental skills and techniques that will help you persevere and achieve your goals in both sport and life!
(913) 349-6312 x22 View (913) 349-6312 x22
Photo of Glenda Hernandez, Clinical Social Work/Therapist in Mission, KS
Glenda Hernandez
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
1 Endorsed
Mission, KS 66205
Life is beautiful and full of struggles. You do not need to face these struggles alone. Sometimes, just having someone to sit with you can have a huge impact. I would love the opportunity to be the person sitting by your side, or walking next to you along this journey.
Life is beautiful and full of struggles. You do not need to face these struggles alone. Sometimes, just having someone to sit with you can have a huge impact. I would love the opportunity to be the person sitting by your side, or walking next to you along this journey.
(913) 414-3579 View (913) 414-3579
Photo of Jeneb Coleman, Marriage & Family Therapist in Mission, KS
Jeneb Coleman
Marriage & Family Therapist, LCMFT, LMFT
Verified Verified
1 Endorsed
Mission, KS 66201  (Online Only)
My heart and passion has always been with helping others. I have knowledge in working with individuals, couples, and families facing life's challenges. I am skilled at assisting people with work stress, post-traumatic stress disorder, and traumatic loss through accident or violence. Many types of stress can move silently but painfully through our lives, I have the knowledge to introduce healthy coping skills, reduction of anxiety, and conflict resolution. During these times knowing who we are, caring for ourselves and others is more important than ever. I'm here for those living the daily effects of racial trauma.
My heart and passion has always been with helping others. I have knowledge in working with individuals, couples, and families facing life's challenges. I am skilled at assisting people with work stress, post-traumatic stress disorder, and traumatic loss through accident or violence. Many types of stress can move silently but painfully through our lives, I have the knowledge to introduce healthy coping skills, reduction of anxiety, and conflict resolution. During these times knowing who we are, caring for ourselves and others is more important than ever. I'm here for those living the daily effects of racial trauma.
(913) 735-1467 View (913) 735-1467
Photo of Dr. Linda Sterling, Counselor in Mission, KS
Dr. Linda Sterling
Counselor, PhD, LPC, LCPC, CMPC
Verified Verified
2 Endorsed
Mission, KS 66202
Hello there, athlete (and sport parents)! I'm glad you're here. Being an athlete is amazing (most days), but it comes with challenges. Maintaining a high level of performance AND enjoying your sport experience can be tough. Maybe you've lost your confidence, can't shake anxious thoughts, or you're afraid of letting others down. Maybe you're feeling the demands of athlete life. You're probably doing a lot of traveling, training, practicing and competing, sometimes sacrificing a personal life for your sport goals. Challenges with coaches and teammates happen too. Seeking support is such a strong choice. We'll work through it together.
Hello there, athlete (and sport parents)! I'm glad you're here. Being an athlete is amazing (most days), but it comes with challenges. Maintaining a high level of performance AND enjoying your sport experience can be tough. Maybe you've lost your confidence, can't shake anxious thoughts, or you're afraid of letting others down. Maybe you're feeling the demands of athlete life. You're probably doing a lot of traveling, training, practicing and competing, sometimes sacrificing a personal life for your sport goals. Challenges with coaches and teammates happen too. Seeking support is such a strong choice. We'll work through it together.
(913) 318-6060 x21 View (913) 318-6060 x21

See more therapy options for Mission

How does your Therapist compare?

Number of Therapists in Mission, KS

70+

Average cost per session

$125

Therapists in Mission, KS who prioritize treating:

95% Anxiety
90% Depression
78% Trauma and PTSD
73% Coping Skills
71% Self Esteem
70% Relationship Issues
70% Stress

Average years in practice

9 Years

Top 3 insurances accepted

66% Aetna
66% UnitedHealthcare UHC | UBH
63% BlueCross and BlueShield

How Therapists in Mission, KS see their clients

86% In Person and Online
14% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mission?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.